Stretch Steps

Episode 94 - The Path of Righteousness 28.08.2025 9:18 ↓

This episode focuses on following God’s wisdom.

Episode 93 - The Race of Faith 27.08.2025 9:20 ↓

Today’s episode uses Hebrews 12:1-2 to remind us to run the race of faith with perseverance.

Episode 92 - Walking with God 26.08.2025 7:55 ↓

In today’s episode, we talk about Genesis 5:24 and Micah 6:8 and what it means to walk with God.

Episode 91 - The First Step 25.08.2025 8:52 ↓

Today launches a new 10 episode series called “Stretch Steps: A Journey Through Scripture.” In today’s episode, we go to Genesis 12:1-4 to talk about taking a leap of faith.

Episode 90 - 10K and Beyond - Making it Your Lifestyle 22.08.2025 7:39 ↓

We wrap up the series ‘Stepping Up to 10K’ with encouragement to keep going.

Episode 89 - Staying On Track - Overcoming Challenges and Maintaining Motivation 21.08.2025 11:08 ↓

How you can stay on track when challenges come your way and motivation wanes.

Episode 88 - Building Your Walking Habit - From Short Strolls to Longer Strides 20.08.2025 8:05 ↓

As you look to develop the habit of getting 10k steps a day, here is encouragement to incorporate walking sessions into your routine.

Episode 87 - Weaving Steps into Your Day - Making Movement a Habit 19.08.2025 7:15 ↓

By intentionally making small changes, we can add steps into our days.

Episode 86 - Setting Your Foundation- Where Are You Now? 18.08.2025 7:06 ↓

Today kicks off a new series-Stepping Up to 10K. Where are you now in terms of getting steps and tracking your steps?

Episode 85 - The Ripple Effect 15.08.2025 6:27 ↓

The journey to get “unstuck” doesn’t just change you - it can inspire others around you too!

Episode 84 - Building Your “Unstuck” Toolkit 14.08.2025 10:22 ↓

You don’t have to wait for inspiration to strike. You can create the conditions for it to happen.

Episode 83 - The Power of a Pivot 13.08.2025 8:18 ↓

Sometimes, the way forward isn’t a straight line; it’s a sudden, unexpected turn.

Episode 82 - Embracing the Blank Page 12.08.2025 5:22 ↓

Fear of starting can be a powerful force. This episode is about finding the courage to take the first, imperfect step.

Episode 81 - The Anatomy of a Rut 11.08.2025 6:37 ↓

Before you can get unstuck, you have to understand why you are stuck in the first place.

Episode 80 - Team Up and Go Further 08.08.2025 5:20 ↓

If you want to go fast, go alone. If you want to go far, go together.

Episode 79 - Every Step is a Step 07.08.2025 4:49 ↓

When we learn from our steps we can progress forward.

Episode 78 - Tell Your Story 06.08.2025 5:39 ↓

Sharing your story with others is a great way to build your habits.

Episode 77 - Lemons Happen 05.08.2025 10:06 ↓

What are you going to do when life gives you lemons?

Episode 76 - Glacier Bay 04.08.2025 6:59 ↓

Thoughts after visiting Glacier Bay.

Episode 75 - Zipping Along in Skagway, Alaska 01.08.2025 7:29 ↓

As you zip along the road of life, don’t forget to stop and get to know the people on your journey.

Episode 74 - A Whale of a Stretch 31.07.2025 9:56 ↓

Reporting in following an evening of whale watching.

Episode 73 - Stepping Out Into God’s Creation 30.07.2025 3:28 ↓

Bringing this episode from God’s amazing creation.

Episode 72 - The Power of the Micro-Stretch 29.07.2025 4:34 ↓

By making small adjustments we can have a big impact.

Episode 71 - Stretching Your Comfort Zone One Uncomfortable Step at a Time 28.07.2025 5:54 ↓

If you want to stretch yourself, you need to take the next uncomfortable step.

Episode 70 - I’m Proud of You 25.07.2025 5:48 ↓

Tell people you love how proud of them you are.