Stretch Steps

Episode 119 - Trust in the Lord 02.10.2025 3:23 ↓

When you’re going through stuff, don’t forget to trust in the Lord with all your heart. Proverbs 3:5-6 offers great advice for those going through stuff.

Episode 118 - Early Loading Your Steps 01.10.2025 7:14 ↓

When you have a busy day ahead of you, it can be so important to do early loading when it comes to keeping your habit going.

Episode 117 - Marathon Versus Sprint 30.09.2025 5:14 ↓

While there are times that we need to sprint, life is more like a marathon.

Episode 116 - What are You Going Through? 29.09.2025 10:37 ↓

A another question, you should be asking - what are you going through?

Episode 115 - Friday Free for All 26.09.2025 6:45 ↓

Friday free for all thoughts to close out the week

Episode 114 - Heroes 25.09.2025 7:07 ↓

Who is your hero? And why?

Episode 113 - Soundtracks 24.09.2025 8:18 ↓

What soundtracks - music, words, thoughts- are filling your head? It matters!

Episode 112 - Keep The Change 23.09.2025 7:48 ↓

Today’s episode is the recording of a recent Toastmasters speech- Keep the Change.

Episode 111 - New Thing 22.09.2025 5:31 ↓

It’s a new day, a new week, and a new season (fall). Now is a great time to try a new thing.

Episode 110 - Overcoming Your Resistance to Change 19.09.2025 10:20 ↓

Today’s episode offers ideas to help you embrace change and achieve the change you’re looking to make.

Episode 109 - Sabbath 18.09.2025 4:18 ↓

Today’s episode offers encouragement to find regular sabbath rests in your daily and weekly routine.

Episode 108 - Making Praise a Priority 17.09.2025 11:17 ↓

Today, I took the day off and made time to be silent and to praise.

Episode 107 - Refuge and Strength 16.09.2025 11:58 ↓

Psalm 46 provides the reminder we need to seek God and to find stillness while the world spins around us.

Episode 106 - Monday Musings 15.09.2025 4:45 ↓

Random thoughts on a Monday.

Episode 105 - Community is for Sharing 12.09.2025 7:03 ↓

Sharing happens in healthy communities. In today’s episode, Acts 2:42-47 is referenced.

Episode 104 - Community is for Accountability 11.09.2025 5:24 ↓

Iron sharpens iron. Proverbs 27:17 reminds us that community is for accountability.

Episode 103 - Community is for Encouragement 10.09.2025 10:04 ↓

Consider how you can spur each other…. Hebrews 10:24-25 reminds us that community is for encouragement.

Episode 102 - Community is for Weeping 09.09.2025 7:19 ↓

Weep with those who weep. Romans 12:15 reminds us that community is for sharing in our sorrows.

Episode 101 - Community is for Rejoicing 08.09.2025 6:01 ↓

Rejoice with those who rejoice. Romans 12:15 reminds us to celebrate in community.

Episode 100 - Steps to the Throne 05.09.2025 7:05 ↓

As we celebrate episode 100, we look at Hebrews 4:16 which reminds us we can step towards God’s throne with grace and confidence because of Jesus.

Episode 99 - In His Steps 04.09.2025 6:39 ↓

I Peter 2:21-22 reminds us to follow in the steps of Jesus.

Episode 98 - The Pilgrim’s Progress 03.09.2025 7:51 ↓

1 Peter 2:9-12 reminds us we are on a journey.

Episode 97 - Steps of Obedience 02.09.2025 10:30 ↓

In today’s episode, we look at Joshua 1:1-9 to talk about taking steps of obedience.

Episode 96 - The Great Commission March 01.09.2025 7:48 ↓

Today’s episode provides encouragement to serve others.

Episode 95 - The Unwavering Step 29.08.2025 9:30 ↓

Isaiah 40:31 provides encouragement to find rest and refreshment from God when we are weary.