She Is The Moment

5 Day Content to Clients Bootcamp 18th - 22nd August

This episode is all about RETENTION. Honestly, don't we all just want clients who sign up and stay forever? Inside this episode I talk about some ways to get DREAM clients who aren't in it for the quick fix. Follow me on IG @unapologeticallyshona

This episode... I get vulnerable. I want to show you that sometimes I too go through sticky spots where things aren't feeling right. But I'm working through this and coming through the other side. If this has resonated I would love for you to let me know - in the comments or by sending me a message on Instagram

In this episode of the Podcast we have my incredible client Tina talking about her journey from Class Instructor to fully Online Coach with £6k months and how we're working right now to create a fully paid maternity leave. Find me on Instagram @unapologeticallyshona Grab my FREE 6 step £5k+ month Game Plan

This is an absolute GOLD episode where I interview my amazing client Melissa and we chat about how I helped her pivot from Online Fitness Coach to Virtual Assistant. We talk about the importance of self belief when it comes to increasing your prices and hitting those new highs with income. Thanks so much Melissa for coming on the podcast!

What you hear in this episode is an unedited Coaching Call for my Private Group Coaching - Unf*ckingstoppable. There's some real GOLD in this episode and it will give you a peak behind the curtain of what it's like to be Coached hands on by me. If you love this and want to apply to work with me inside Unf*ckingstoppable the details are here

I've been talking Strategy A LOT recently so I was excited to talk all things MINDSET in this podcast. Inspired by a client's husband who said "I couldn't do what you do - I couldn't handle the rejection" So if this is something you've been dealing with recently - failed launches, people saying no, sign ups slowing down - here's a podcast that will leave you feeling resilient and ready to keep put...

Feeling stuck because you keep putting off the ‘techy’ stuff in your business? In this episode, I break down why procrastinating on essential systems like email marketing, landing pages, and automations is costing you time, money and keeping you at the income level you're at. You’ll learn why getting these bits in place is easier than you think and how they actually can create more freedom. Tu...

In this episode, I sit down with online coach Adam Hoad who went from 0 to over 1 million Instagram followers in just 12 months with value packed but simple content (he still rests his iPhone on a pickle jar to film) We dive into: 🔥 The content strategy that built real a HUGE following super fast 📈 His formula for reels that get him 10m views 🧠 The mindset shifts behind his rapid growth 🎯 Tips...

Boom shakalaka I bet if you did any one of these this week you'd sign brand new shiny clients for your Coaching Business. Follow me @unapologeticallyshona

Ever wondered why, despite your best efforts, some clients just don’t get the results you know they’re capable of? In this episode, I dive into the real reasons client progress stalls and before you go booking onto another course to up-skill, it's nothing to do your lack of knowledge. I’ll unpack the blind spots many coaches overlook and how to shift your approach to create deeper, more lasting ch...

And I have no regrets! I'm in my LIVING BY MY VALUES era and I am very proud of myself for it. Want to work with me? Send me a message on Instagram

It's the beginning of May... that means it's 8 weeks until July so if you were thinking of selling an offer to help your clients achieve their goals for Summer NOW is the time to do it. DOORS CLOSE for my 5 day Content to Clients Bootcamp midday Monday SIGN UP QUICK

Kind of a silly episode purely because it's been a tough working behind the scenes couple of weeks BUT WE MOVE JOIN MY 5 DAY CONTENT TO CLIENTS BOOTCAMP HERE Sign 5 clients in 5 days for £47 Follow me on instagram: @unapologeticallyshona

You don’t have to run a marathon to understand this but running one cracked me open. In this episode, I take you behind the scenes of my Milan marathon experience and reveal the mindset lessons I didn’t expect to learn… but absolutely needed. This podcast isn’t just about running. It’s about  resilience  when everything hurts.  Pacing yourself  when everyone else is sprinting.  Getting uncomfortab...

Have you ever felt like you were putting all your energy into something that just wasn’t working - no matter how hard you tried? Yeah, me too. In this episode, I’m sharing the story of when I finally let go of my online fitness coaching business to go all-in on business coaching. It wasn’t easy - it felt like giving up on something I’d poured my heart into. But I realized that sometimes, holding o...

Are you running your online coaching business like you’re still on the gym floor? 🚫 In this episode, I'm diving into the mindset shifts every online coach needs to make to unlock more freedom, income, and impact. If you’re stuck in the “time for money” trap, feel weird about letting go of control, or can’t shake that local marketing mentality - this one’s for you. We’ll explore the telltale signs...

Ever wondered why some people land on your page and buy  immediately , while others lurk for years before finally reaching out? This week, I break down  the types of buyers  in your audience - and how to make sure you are selling to both of them. I’ll share: 🔥 How someone joined my mastermind within  48 hours of finding me 🔥 But how I also sign clients who have been following me for years. 🔥 Wh...

I’m back on the  She is the Moment  podcast after a short break, and I’ve got a lot to share! In this episode, I dive into everything from business mastermind events to the power of proactive client outreach and why consistent engagement is a game-changer. I’ll be reflecting on my recent mastermind experience, where I picked up some next-level strategies on AI tools, paid challenges, and ads. Plus...

Okay, honeys, I know - I disappeared for a hot minute. Life got  busy , but I’m back, and we have  so  much to catch up on. This episode is a smorgasbord of "what's going on in the life of Shona" First things first: I have a pup-date! We have a new Romanian Rescue who is as sweet as she is scared but fingers crossed she is settling in. Next, me and Katie's event is here - ICON ST...

Ever feel like you are the biggest thing standing in your own way? Whether it’s undercharging, fear of success, or struggling to take action - your subconscious mind might be running the show without you even realising it. In this episode, I sit down with Katie Bambrick - NLP, Hypnotherapy & EFT Coach, to dive into how you can rewire your subconscious beliefs, ditch self-sabotage, and start ma...

In this episode of the Unapologetically Shona podcast, I discuss the what to do when Personal Life challenges appear and how I managed coping with them while running my business. Tune in for an intimate and empowering discussion on resilience, vulnerability, and thriving through life's toughest moments. 00:00 Welcome to the Unapologetically Shona Podcast 00:22 Navigating Grief and Personal Los...

Download my FREE 3 part roadmap to working less while earning more Join me in this first podcast episode of 2025 as I ease back into the groove with some personal reflections and insights from the festive period. I discuss my two weeks off, including an incredible trip to Belfast, quality family time, and the best gig of my life. I share my thoughts on self-employment, the importance of taking bre...

I have the AMAZING Meg Larner aka @mlcreative on the podcast today and we are chatting about what we have learned in 2024 and what we expect (and hope) to see in 2025. 00:00 Introduction to Meg Larner 02:00 Navigating Pregnancy & Business 06:09 Learnings from 2024 12:04 The importance of Recurring Income 16:05 Selling Strategies for Success 20:01 The Balance of Determination and Desperation 25...

I literally got to live a childhood dream... 00:34 The Return of Gladiators: A New Beginning 00:55 Personal Struggles and a Turning Point 01:55 The Power of Mentorship and Therapy 03:11 Achieving Business Success 04:46 Overcoming Mum Guilt and Solo Travel 07:50 The Gladiators Audition Experience 10:51 Realizations and Reflections 13:51 Embracing Risks and Future Plans 15:25 Conclusion and Final Th...