Arturs Bareikis
RUN PLANET 365
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners. You will learn about training and many more intresting topica
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Episodi
taper 07.01.2022 31:55
peak
Where can you be at your best? 04.01.2022 22:58
Be your best anywhere
Train your mind first 04.01.2022 24:39
Mindset
Recovery and spacing out workouts 03.01.2022 30:08
Runners recovery is the key
Resistance Points in Training? 03.01.2022 33:41
Being resistant at all intensities
Different Types of Long Runs 02.01.2022 28:00
Fast or slow?
Running on the Edge 01.01.2022 20:55
Pushing the limits
Remaining Calm 19.12.2021 20:54
be calm
Above and Beyond 13.12.2021 12:33
Be at your best
What is Stamina Training? 10.12.2021 13:53
Get faster by doing stamina training
Discipline is power 01.12.2021 38:06
discipline
Reasons why we need a coach? 24.11.2021 16:43
today we talk about benefits of a coach
The Good Old Long Run 22.11.2021 21:49
Importance of Long Runs and why do them
Best Types of Fartleks 20.11.2021 23:02
1 / 1 , 2/1, 3/1
How to get to where you need to be? 19.11.2021 10:53
A to Point B
The Truth always hurts 16.11.2021 20:36
Current Fitness
Improve Treshold= Improve race times 16.11.2021 25:37
All about Treshold
Best place to Train in the World? 09.11.2021 17:11
Find out where is the best place to train
First race back after Covid 08.11.2021 22:01
1:12
How to use Data in training? 07.11.2021 24:36
Data
breaking barriers 03.11.2021 24:02
what are your barriers
The comebacks to running 31.10.2021 22:24
comebacks
Most important thing that will take your running to next level? 30.10.2021 10:25
Running is simple but not easy
The curse of a PB 30.10.2021 12:54
Great Races only come seldom
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