Arturs Bareikis
RUN PLANET 365
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners. You will learn about training and many more intresting topica
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Episodi
New Begining New Podcast 08.09.2022 46:06
Follow along in my journey to World Championships 2023 Half Marathon in Latvia
Give it a go and do your best 12.08.2022 18:34
Racing in different environments
Summer Racing and Europe 25.07.2022 20:25
Trying different races
What is success to you? 11.06.2022 35:30
success
How to train at best effort in each session 02.06.2022 40:21
Runners can improve
New Project 13.1 Time to Recruit 18.05.2022 22:21
Benefits of team work:
Good workouts and bad races? 10.05.2022 36:02
Why?
Difference between Professional runners and Amateurs 05.05.2022 22:12
Proa and Amateurs
Using Data to Adjust 28.04.2022 27:00
data
Change it up 21.04.2022 31:39
changes
Taper during race week 11.04.2022 37:54
How to tapet
Should you always be at your best 03.04.2022 17:58
Humans are not robots
Favorite Distance to Race? 12.03.2022 25:44
3km to 50km
Learning to Compete 10.03.2022 37:17
compete
Play to your strengths 17.02.2022 22:49
what are your strengths
5 Mile Aerobic Test 11.02.2022 20:42
fitness
Why you should specialize in training? 08.02.2022 11:31
racing
Baseline Levels 04.02.2022 19:37
Maintain your Fitness at all costs for baseline levels
Fitness Changes All the time 29.01.2022 14:33
Fitness can change all the time
4 Types of Way to Train 28.01.2022 19:59
Find out 4 different ways how to train
Favorite workout 27.01.2022 10:38
8*1 km
Winter Blues 26.01.2022 15:46
How to get out of the funk if you are not motivated
New Youtube Channel 24.01.2022 6:29
Type Training with Coach B in youtube to find the channel
Small injury but the hope is still there 13.01.2022 12:46
Anterial Tibialis sharp pain
Its Race week 10.01.2022 31:27
Tips for race week
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