Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
Visita il sito del podcast e sostieni chi lo crea: www.robbevans365.com
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Episodi
Day 2092 - No Final Destination 27.04.2024 16:32
In this episode I discuss success, how to create it within yourself, and why it has no final destination
Day 2091 - What I Do For Fun 26.04.2024 16:34
In this episode I discuss how I get some fun into my life :)
Day 2090 - Foundations 24.04.2024 23:29
In this episode I discuss what to focus on when you feel you're back is against the wall.
Day 2089 - We Are Alone 23.04.2024 23:38
In this episode I discuss how our journey to success is often a lonely one because no one can do the work for us. We can have support along the way, but it's up to ourselves to dig deep to achieve that champion title.
Day 2088 - 2 Steps to Success & Happiness 22.04.2024 26:31
In this episode I discuss the 2 steps I approach life with in order to bring about my daily success.
Day 2087 - Iceberg Right Ahead 21.04.2024 9:58
In this episode, I share my recent visit to the Titanic exhibition where I paid tribute to a relative who survived working on the ship. I also explore ways the exhibition could be improved.
Day 2086 - The Best is Yet to Come 20.04.2024 16:09
In this episode I discuss why YOUR best is still yet to come & how exciting that prospect is for you to keep striving for that best version of yourself on a daily basis.
Day 2085 - The Power of Connection 19.04.2024 8:29
In this episode I discuss the power of human connection and the catch up I had with someone today for the first time in 10 years.
Day 2084 - Focus on 3 18.04.2024 11:34
In this episode I discuss why it is important to focus on the 3 daily most important things to help progress you to the next level.
Day 2083 - Brining the Energy 17.04.2024 16:08
In this episode I discuss how & why to bring the "energy" even when you don't want to.
Ep 2082 - Funky Town 16.04.2024 33:00
In this episode I discuss the "funky" times we can live in from time to time and the strategies that I use to get out of them asap.
Day 2081 - Make a Difference 15.04.2024 9:28
In this episode I discuss making a difference to others - even if it is just putting a smile on someone’s face for no reason than to make THEM feel good.
Day 2080 - It Only Took 15mins 14.04.2024 15:22
In today’s episode I discuss my recent experience of the Melbourne Fitness Expo and explain why I was only there for 15 minutes!
Day 2079 - Listen to What People Say 13.04.2024 11:45
In this episode I discuss how you can ascertain a lot of information about someone by the questions they ask you.
Day 2078 - Heavy Days 12.04.2024 22:46
In this episode I discuss the "heavy" thinking day I had yesterday; why it felt this way and what I'm doing today to increase my level of achievement.
Day 2077 - Urgency 11.04.2024 13:16
In this episode I discuss the approach I take to get more done each day - treat the outcomes as urgent.
Day 2076 - Connection 10.04.2024 18:56
In this episode I discuss the connection between ourselves and others and how to use this to raise up humanity.
Day 2075 - Staying Curious 09.04.2024 7:52
In this episode I discuss the benefits of staying curious in your conversations with others - you never know what opportunities may arise.
Day 2074 - Raising Your Standards 08.04.2024 11:34
In this episode I discuss the challenge we face in raising our standards and overcoming our limiting beliefs.
Day 2073 - Strategic Challenges 07.04.2024 11:34
In this episode I extend my conversation from yesterday’s episode to more broadly the challenges I am currently facing in business from a strategic perspective.
Day 2072 - Coaching Challenges 06.04.2024 14:15
In this episode I discuss some of the coaching challenges that exist for me on a daily basis.
Day 2071 - Shaking it Up 05.04.2024 6:03
In this episode I discuss what I have trialled this week to shake up my routine to remain focused and productive.
Day 2070 - When to Recognise That You’re Wrong 04.04.2024 12:03
In this episode I discuss the approach to take so that you do not keep following the wrong pathway to your success.
Day 2069 - Being Present 03.04.2024 15:39
In this episode I discuss what it means to "be present" in all of your relationships and how it leads to greater outcomes.
Day 2068 - Perfect Timing 02.04.2024 12:10
In this episode I discuss the perfect timing for your strength and cardio workouts.
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