Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
Visita il sito del podcast e sostieni chi lo crea: www.robbevans365.com
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Episodi
Day 2067 - Changing Approaches 01.04.2024 14:09
In this episode I discuss the changing approaches to success that have evolved for me over the past 17 years.
Day 2066 - Greater Meaning 31.03.2024 15:55
In this episode I'm reflecting on the Easter break and discuss why I come up with the greater meaning for the set backs, disappointment, and heartbreaks in our lives to enable us to continue to accelerate towards our success and happiness.
Day 2065 - Taking Time Out 30.03.2024 14:02
In this episode I’m taking time out & reflecting on past events.
Day 2064 - Practice What is Hard 29.03.2024 5:33
In this episode I discuss why it is important to practice what is hard.
Day 2063 - Starting Early is Not Hard 28.03.2024 6:26
In this episode I discuss why getting out of bed early is not the hardest thing to do. What's difficult is getting to bed early.
Day 2062 - Our Brains 27.03.2024 9:03
In this episode I discuss our brains and why they are programmed the way they are.
Day 2061 - The De-Brief 26.03.2024 10:19
In this episode I discuss the de-brief of my federal government meeting today and what we can learn in adding value to others.
Day 2060 - Waves 25.03.2024 21:10
In this episode I discuss the waves of challenges that come and go in our life and how I manage the most difficult one of mine.
Day 2059 - Looking Backing 24.03.2024 9:41
In this episode I discuss how you don’t know how far you’ve come until you look back.
Day 2058 - High Performance Foundations 24.03.2024 21:25
In this episode I discuss the foundations required to achieve consistent high performance outcomes.
Day 2057 - A Typical Day 22.03.2024 10:06
In this episode I discuss what a typical day looks like in the life of Robb Evans.
Day 2056 - Skin Checks 21.03.2024 11:40
In this episode I discuss the importance of skin checks on the way to having mine.
Day 2055 - Pressure 20.03.2024 14:13
In this episode I discuss the daily pressure that is increasing on people and how that greatly influences their decision-making.
Day 2054 - Pushing Yourself 19.03.2024 14:31
In this episode I discuss pushing yourself and having the right coach that aspirationally drives you to be your best self.
Day 2053 - Missed Wow 18.03.2024 13:52
In this episode I discuss the missed “wow” opportunities that surround businesses in achieving better customer experiences
Day 2052 - The Moment I Knew I Needed to be Different 17.03.2024 19:02
In this episode I discuss the very moment when I knew that I needed to do things differently in my life to achieve the success I wanted.
Day 2051 - Special Moments 16.03.2024 9:44
In this episode I discuss some very special moments that have happened for my daughters and I today.
Day 2050 - First Impressions 16.03.2024 11:16
In this episode I discuss one of my favourite topics - first impressions. I recant a story from yesterday that is a sharp reminder of how the impression you give people in the first 2.6 seconds could be dramatically impacting your outcomes and no one has ever told you.
Day 2049 - The Improvement Process 14.03.2024 12:09
In this episode I discuss my strategies to ensure continuous daily improvement to ensure I'm the best I can be.
Day 2048 - Don't Miss it When You're in it 13.03.2024 13:01
In this episode I discuss the importance of not be immobilised by your past or only future focused when the moments you are living can be fundamental to your success, growth and celebration.
Day 2047 - Make it Happen 12.03.2024 16:13
In this episode I discuss what I personally do every day to help me get more done.
Day 2046 - Was Today Your Best Effort 11.03.2024 18:36
In this episode I discuss what it takes to put in your best effort every day. Success is a relentless mindset. Do you have what it takes?
Day 2045 - Shake it Up 10.03.2024 22:11
In this episode I discuss why I’m shaking up my strength training routine along with the red flags I notice that drive the change.
Day 2044 - The Interview 09.03.2024 14:20
In this episode I discuss how I'm feeling after my Channel interview. It was intense but necessary.
Day 2043: The Hurt Locker 08.03.2024 10:23
In this episode I discuss what it means to go to the hurt locker and why I've had to go there today.
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