Ripped Open

In this episode, I'm spilling the tea on my wild ride through business and life. From crying in my closet to nailing a sold-out launch, we'll chat about how being real and embracing the messiness led to some of my biggest wins. Discover how embracing mistakes, fostering self-belief, and betting on yourself can transform your setbacks into stepping stones for success. ⬇️ CONNECT WITH KARINA: Instag...

What happens when your run coach becomes your Bravo-watching, voice-note-sending, go-to girl for both life and training? In this episode, I’m joined by my former run coach turned real-life bestie, Toni Kengor ( https://linktr.ee/Tonikengor ) — co-founder of Relentless Runners and the woman who trained me through two marathons, carried me through off-seasons (mentally and physically), and still che...

In this episode, I bare it all about leaving my corporate job to chase my passion. Hear the unfiltered truth about the fears, failures, and fierce determination that fueled my journey to becoming my own boss. Discover how you can harness your own courage to break free and pursue what truly lights you up, offering you the insights to start your own journey towards a life of purpose! ⬇️ CONNECT WITH...

In this episode, I share my personal journey, going from a typical 9-to-5'er to becoming a run coach and now, a business mentor for run coaches. Discover how embracing authenticity and self-belief can transform your path, as I open up about the challenges and triumphs that have shaped my story. Tune in for a candid convo that feels like a chat with a friend and WELCOME to Ripped Open! ⬇️ CONNECT W...