Scott Flear
One Day At A Time - Daily Wisdom
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Visita il sito del podcast e sostieni chi lo crea: scottflear.com
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Episodi
Anger, Love & 9 Life Tips From Marcus Aurelius with Donald Robertson & Lalya Lloyd 09.03.2021 2:27:54
There's a lot to learn from this chat. How do you deal with anger? What did the Stoics believe? How do you see good in others even if you think they are being 'evil'? Epictetus, Marcus Aurelius, and others answer these questions with a discussion on what healthy 'love' looks like.
Habits, Moderation & Ancient Wisdom w/ Donald Robertson & Layla Lloyd 23.02.2021 2:38:14
habits, moderation, ancient wisdom and modern psychotherapy. What more could you ask for about habits? We cover 1000s of years of wisdom on habits and how you can make, break, and "live" your habits. After all, habit comes from the Latin word 'habitus' which means "I live" or "State of being". Do you live your habits or are you just 'doing' them?
Finding Your Values: Q&A with Donald Robertson 16.02.2021 3:12:55
What are your values? How do you pick them? Lessons from thousands of years of history. Start here for everything values and virtues.
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