Scott Flear
One Day At A Time - Daily Wisdom
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Episodi
Uncomfortable Talking About Nazi Concentration Camps?
23.04.2021
8:11
Stories & Meaning
22.04.2021
9:19
How Many Calories in a Nando's Large Chips!?
21.04.2021
12:55
Weekend Struggles with Nutrition
20.04.2021
14:05
Early Walks & Lifestyle Considerations
19.04.2021
4:14
"I Am A Runner"
15.04.2021
10:56
The Link Between Business and Fat Loss
14.04.2021
8:18
Being Busy
13.04.2021
8:51
The Importance of Walking
12.04.2021
10:49
Help?
09.04.2021
7:03
Why Is Fat Loss So Hard?
08.04.2021
9:41
Back To It
07.04.2021
4:53
Don't Assume
02.04.2021
14:32
Memento Mori
01.04.2021
8:13
The Cure to Emotional Eating?
30.03.2021
10:28
Father Update #2
29.03.2021
11:12
Oriki
26.03.2021
11:39
Helping My Father with Heart Disease
25.03.2021
12:38
Weight Loss Barriers
24.03.2021
13:32
Fat Loss Tips
23.03.2021
11:52
New Dawn
22.03.2021
6:02
The Final Day
19.03.2021
9:49
Wisdom from Jim Rohn
18.03.2021
12:50
Common Mistake & What To Do About It
17.03.2021
9:39
Contemplating Death. Using Memento Mori with Donald Robertson
16.03.2021
1:16:21
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