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Circle Of Insight Productions

Muscle, Performance & Science Podcast

Health EN ↓ 131 episodi

Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos

Visita il sito del podcast e sostieni chi lo crea: www.spreaker.com

Autore

Circle Of Insight Productions

Categoria

Health

Sito del podcast

www.spreaker.com

Ultimo episodio

6 lug 2026

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Episodi

WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM 13.06.2025
THE IMPORTANCE OF GLUTE TRAINING FOR SPORTS 12.06.2025
GLUTE ACTIVATION EXERCISES DONT WORK TO HELP WITH KNEE STABILITY 10.06.2025
FITNESS EXPERT BIG RON JONES DISPELS SEVERAL MYTHS IN FITNESS 08.06.2025
ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD 05.06.2025
ORGANIC FOODS VS INORGANIC FOODS 03.06.2025
BLACK SEED OIL AND SLEEP IMPROVEMENT STUDY 02.06.2025
PROFESSOR KRIS D'AOUT DISCUSSES MINIMALIST SHOES 01.06.2025
PUSHUPS AND CARDIOVASCULAR DISEASE 29.05.2025
DOES THE AMOUNT OF REPS MATTER FOR STRENGTH, ENDURANCE AND HYPERTROPHY 28.05.2025
WE DISCUSS HIIT PROGRAM WITH DR.LAURSEN 25.05.2025
DOES COFFEE HELP WITH CARDIOMETABOLIC CONDITIONS 20.05.2025
WE CHAT WITH A PODIATRIST ON HEALTHY FEET 25.08.2024
BENEFITS AND RISKS OF FASTING 30.07.2024
DR. BRAD SCHOENFELD DISCUSSES HOW TO BUILD MUSCLE 18.03.2024
WE CHAT WITH JEREMY PRICER OF A-FRAME ATHLETICS 28.09.2023
PHYSICAL THERAPIST DR. SPINELLI DISCUSSES SOME OF THE MOST COMMON INJURIES 11.09.2023
WE CHAT WITH FITNESS COACH AND OWNER OF FIT DIESEL ABOUT NUTRITION, THE FIT DIESEL APP AND MORE 14.08.2023
SPORTS PSYCHOLOGIST JOHN F MURRAY DISCUSSES THE MINDSET OF AN ELITE ATHLETE 08.08.2023
PROFESSOR KRIS D'AOUT DISCUSSES MINIMALIST SHOES1 30.07.2023
THE PSYCHOLOGY OF GETTING IN SHAPE 24.07.2023
A BRIEF LOOK AT PLYOMETRIC TRAINING 10.07.2023
WE DISCUSS THE BENEFITS OF OLYMPIC LIFTING FOR EVERYONE 10.07.2023
ROTATIONAL MEDICINE BALL THROWING ASSOCIATED WITH IMPROVED PITCHING AND HITTING VELOCITIES 05.07.2023
WE CHAT WITH A PODIATRIST ON HEALTHY FEET 03.07.2023

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