LoveSND

We're complete opposites from our husbands — and somehow that's exactly why it works. In this episode, the three of us break down the ways we process the world totally differently than our spouses: who can't relax until the house is clean vs. who can't clean until they're relaxed, who panics and calls every doctor when the kids get sick vs. who says "let's wait and see...

summary In this episode, Nina shares her journey of moving her family to Spain, the challenges and surprises of adapting to a new culture, and how her children are adjusting to their new environment. We explore the logistics, emotional aspects, and the mindset needed for such a bold move. Nina and the girls share their experiences of moving to Spain, navigating cultural differences, and managing r...

Is This Normal Now? The Weird Rules of Modern Life Why are we all so busy? When did texting etiquette become a thing? Why does everyone have a side hustle, 14 subscriptions, and an opinion about every restaurant? And when did under-consuming become an aesthetic? In this episode of Love SND , we’re taking a hilarious, honest look at the strange rules and habits that have become completely normal in...

Summer is supposed to be relaxing... so why does it often feel more stressful than the school year? In this episode of the Love SND Podcast , we dive into the realities of parenting during summer break—from juggling camps, sports, vacations, and endless schedules to navigating friendships, screen time, and the growing influence of social media on our kids. We share our own experiences as moms rais...

Description: Puberty is the first major transition in a woman's life. Perimenopause is the second—and somehow, it's the one almost no one talks about. In this episode, we're joined by health and wellness coach Disha Modi to break down what perimenopause really is, why it can begin years before menopause, and how understanding this transition can help you feel more in control of your he...

This week, we're talking about something we didn't even realize had a name: the "third space." You know, those places that aren't home, work, school drop-off, baseball practice, or Target. The places where people used to just... hang out. We dive into why it feels like those spaces are disappearing, whether social media has replaced real-life connections, and why making plans...

Have you ever achieved everything you were supposed to — and still felt empty? This episode is for you. We sat down with Suneet Bhatt — executive coach, Adjunct Professor of Purpose at Rutgers University, children's book author, and founder of My Authentic Story — for one of the most honest conversations we've had on this podcast. Suneet spent 25+ years in the corporate world raising $40M+...

The million dollar question - what's for dinner? The sisters talk about why this question is so loaded, what they've got going on in the kitchen, and what they refuse to change in their rotations. Listen in as they reveal what's going on in the 3 households.

In Conversation with Sonalee Joshi, PhD We often think therapy is for when life falls apart—but what about when everything seems fine? In this episode, we sit down with a South Asian therapist, Sonalee Joshi, to explore why so many high-functioning millenials are turning to therapy even while managing successful careers, parenting, and full lives. We talk about the invisible mental load, emotional...

What does “having it all” actually cost? In this episode, we dive into the subtle, everyday trade-offs we make as women balancing marriage, motherhood, careers, and personal growth. From choosing a productive partner over romance, to trading sleep for workouts, or career growth for flexibility—life is full of quiet “this for that” decisions. We get honest about the choices we don’t always admit ou...

Spring break looked very different for each of us this year. One of us took on Vegas + Bryce Canyon + Zion + Page, another tried to balance relaxation in Scottsdale, Sedona, and Page with kids, and one went all in on an international trip to Peru. Three trips, three totally different experiences, and a LOT of lessons learned. In this episode, we’re breaking down: How we chose our spring break dest...

Thought you’d have your career figured out by now? Same. In this episode, we’re talking about what it really means to find your purpose in your 40s—and why so many of us are rethinking everything we thought we wanted. From career changes and burnout to redefining success, we dive into why our generation is more open to leaving stable jobs, asking deeper questions, and searching for work that actua...

What are some things you just refuse to give up even though you're a parent? For Dipti, it's cursing - a nice, strong, liberating curse word in the middle of a hectic, stressful moment. Ah! For Nina it's that 10 minute shower where nobody is asking her to drive them somewhere, or what's for dinner, or even yapping away at her at 100 words per minute. For Sheena - well you know Shee...

Episode 6-0 (!!!) is… a lot. We’re talking about Dipti becoming New Jersey’s first Indian American female municipal court judge—and everything that came with it. She thought she’d step into the moment and own it… but instead? She shut down. Fully went into hibernation. And now she’s saying—that’s not the example she wants to set. We get into everything —how the family has to act (spoiler: way less...

This week we talk to Nina about the slightly insane, totally amazing decision she and her family made to take a six-month trip around the world. Yes, with kids. And yes… they pulled them out of school. We get into what made them actually do it, how you even begin to plan something like this, and what it looks like to travel the world without spending a billionaire’s budget. Nina shares the real lo...

This week we’re talking about privacy… or the complete lack of it… in our homes. We get into sibling boundaries — who can walk into whose room, who absolutely cannot walk in on someone showering, and how navigating boys and girls under one roof adds a whole new layer to “just close the door.” Then we spiral (naturally) into school lockdown culture — how our kids are stuck in the middle of serious...

Sports moms, ski trips, and a lot of wipeouts. In this episode of LoveSND, the three sisters trade the sidelines for the slopes and talk all things sports and skiing—from signing kids up for every sport under the sun to finally trying something new for themselves. They share honest stories about fear, falling (literally), mom guilt, and what it means to step out of your comfort zone in midlife. Yo...

There, we said it: we  are  the aunties now… but we’re doing it our way. In this episode, we talk about the aunties we grew up with, the exact moment we realized we’d turned into them, and how we’re keeping the community and care while ditching the body shaming, “what would they say” and gossip. If you’re in that in‑between stage—not the kids anymore, but not ready for “sensible shoes” either—this...

In this episode, we unpack the chaos that is college prep today — the pressure on kids, the anxiety on parents, and all the outside noise that makes everyone feel like they’re already behind. We talk honestly about college counselors, application trends, AI tools, and whether any of us actually knew what we were doing at 17 (spoiler: we didn’t). We get into the constant balancing act between achie...

In this episode, we sit down with our dad — an embryologist who has spent 50 years in the IVF world , long before it was widely understood, accepted, or even talked about. He shares what IVF looked like in its earliest days, how the science (and stigma) has evolved, and the emotional weight of helping build families for decades. From breakthroughs and failures to hope, faith, and the human side of...

In this episode, the hosts unpack the messy, uncomfortable realities of today’s world — from navigating political conversations at dinner tables to the constant, low-grade fear that comes with raising kids in uncertain times. They reflect on their lived experiences as minorities, the emotional weight of social media, and the impossible balance between staying informed and staying sane. Through hon...

In this deeply personal episode, Nina leads a heartfelt conversation about Nylo, the beloved family dog who became so much more than a pet. Long before any of the kids were born, Nylo—their golden doodle—was the first grandchild, first nephew, and the steady presence that grew alongside the family. From deciding to get a dog with no family history of pets, to watching Nylo patiently love every chi...

Yup, there's a part II. We turn the tables a little and glaze the hubbies for being the incredible people they are. They deal with a lot - and we mean a lot (as you already know!). Listen to us laugh, fight, and make up all in this second dose of the boys.

This episode was so good, it had to be split into two parts. In Part I , the husbands step out of their comfort zones to share their side of the marriage equation — and trust us, they don’t record easily. What follows is a hysterical, honest, and deeply relatable conversation about real marriage dynamics, everyday conflict, and what happens when things aren’t picture-perfect. If you’ve ever wonder...

Happy Holidays Everyone, from your fav trio - Sheena, Nina, and Dipti! We are so grateful to be spending the holidays surrounded by love, support, family and friends! We wish you all warmth and happiness as you celebrate the holidays with loved ones!