Sheena, Nina, Dipti
LoveSND
Three sisters, three perspectives, one candid conversation. We’re here to unpack the realities of family, work, culture, and life as South Asian women balancing tradition with modern chaos. Expect honest chats, real laughs, and unfiltered takes on the generational and cultural divides shaping our world.
Visita il sito del podcast e sostieni chi lo crea: www.lovesnd.com
Autore
Sheena, Nina, Dipti
Categoria
Sito del podcast
Ultimo episodio
24 set 2026
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Episodi
Ep 48: It’s A Wrap on 2025! Stepping Outside Our Comfort Zones in 2026 18.12.2025 35:10
In this end-of-year episode, the sisters reflect on 2025 feeling like a copy-and-paste of years past—and surprisingly, they’re not mad about it. Sometimes consistency is the win. But as we head into 2026, the conversation shifts to the universal pull of wanting just one more thing : more growth, more risk, more excitement. We talk about stepping out of our comfort zones, why comfort can quietly tu...
EP 47: Holiday Chaos: Cards, Carts, and Consumer Guilt 11.12.2025 41:44
From holiday cards lightening deals to the endless cycle of shopping, returning, and impulse clicking, this episode dives into the hilarious and emotional rollercoaster of holiday season chaos. We talk gift pressure, the impossible decision of when to get gaming consoles, online shopping traps, the perfect-bra struggle, and the mental Olympics behind Secret Santa. A warm, funny look at modern fami...
Ep 46: Motivation: The Love Story We Keep Ending and Restarting 04.12.2025 46:08
In this episode, the sisters dive into the rollercoaster that is motivation —especially when it comes to health, fitness, and trying to be our “best selves”… again. We talk about why it's so easy to slip after a good streak, how routines can save (or sabotage) us, and why accountability partners sometimes need accountability partners. From friendly competition to social-media pressure, from slumps...
Ep 45: Happy Thanksgiving from Love,SND 27.11.2025 27:29
In this episode, the sisters share their signature blend of humor and heart as they talk through their Thanksgiving routines — from mom-inspired habits to their very different approaches to cooking, hosting, and surviving the holiday. They swap favorite recipes, drinks, and family games while reflecting on the traditions that make Thanksgiving meaningful (and occasionally emotional). It’s a light,...
Ep 44: Parenting Through Judgment — Are We Raising Kids or Managing Perception? 20.11.2025 53:42
In this episode, the sisters dive into the complicated world of parenting under judgment —from cultural expectations to public embarrassment to the pressure to raise “well-behaved” kids who also feel confident speaking up. We explore how respect , cultural norms , and fear of judgment shape the way we react to our kids, especially in public. Do we correct them because their behavior is genuinely i...
EP 43: Why We Act Differently Around Different People: The Truth About Our Default Selves 13.11.2025 33:36
Ever wonder why you’re a totally different person with your friends than you are with your parents or your kids? In this episode, we’re diving into our default selves — the versions of us that come out depending on who we’re around. From the “always-says-no” mom (looking at you, Nina 👀) to the people-pleaser, the peacekeeper, and the overthinker, we’re unpacking how relationships shape our behavi...
EP 42: FOMO & JOMO Are Real - Diwali Edition 06.11.2025 25:15
This week on LoveSND, we’re talking all things Diwali — from the cozy, family-centered celebrations we grew up with to today’s Instagram-worthy, over-the-top parties. Have we lost the real meaning of the festival of lights, or just found new ways to celebrate it? Join us as we unpack the FOMO vs. JOMO of Diwali, the pressure of keeping up with social media perfection, and how we’re trying to build...
EP 41: The Teenage Glow Up Walked So the 40s Glow Up Could Run 30.10.2025 39:33
Teenagers have their glow up — but no one talks about ours. In this episode, we go from the teenage glow up (filters, lip gloss, attitude) to the 40s glow up (boundaries, confidence, and hormone swings). We break down what the glow up really means — how it starts with figuring yourself out and ends with finally owning who you are. From puberty to perimenopause, it’s all part of the evolution. Get...
EP 40: Red Flag, Green Flag, Yellow Flag, Oops! 23.10.2025 44:30
In this episode of Love,SND , we’re talking red flags, yellow flags, green flags… and all the oops in between. 🚩⚠️💚 From relationships to friendships to careers, we break down the signs we’ve learned to notice — and the ones we still manage to ignore. We swap stories about ignoring obvious red flags (yes, we saw them and still waved back), the yellow flags that kept us guessing, and the green fl...
EP 39: The Aftermath of Garba Nights and the Countdown to Diwali 16.10.2025 35:35
In this episode, the sisters spill all the tea (or should we say… juice?) on Nina’s Navratri cleanse — from hangry moments to mental resets. They dive into how the festival season brings out everything from Garba nights and fashion fails to deep reflections on health, body image, and what “being healthy” really means (hint: it’s not about being skinny). The convo dances through it all — parenting...
EP 38: Pivoting Careers in Your 40s 09.10.2025 33:26
In this episode, we talk about the messy, exciting, and sometimes guilt-filled world of career transitions — from figuring out what skills actually transfer to wondering if our degrees were worth the investment. We dive into what it really means to find passion in your work and how that fits into today’s ever-changing job landscape. We also get into the fun stuff — like dream ventures (cooking cla...
EP 37: Trauma Versus Lived Experiences 02.10.2025 38:37
In this episode, we unpack a tough moment where an adult volunteer lost their cool and screamed at student volunteers during a kids’ program. We talk about what that kind of behavior teaches kids about authority, power, and how they see themselves. We share some of our own stories, too - times when we had to figure out how to stand up for ourselves or when we didn’t. The conversation also dives in...
EP 36: Individual versus Conformist - Are We Becoming a Sci-Fi Movie? 25.09.2025 41:24
In this episode, we dive into the chaos of parenting while our kids are growing up in a world ruled by social media and influencers. We laugh (and sometimes cringe) about how everyone seems to dress the same these days, how COVID completely changed our sense of style, and what it means to hold on to individuality when the digital world is constantly telling you who to be. We get into how influence...
EP 35: The First Week of School Brought a Little Bit of Everything 18.09.2025 45:35
There are parents who shed tears at the thought of losing their kids to school. We are not those parents. School is back on and we couldn't be more excited - both for ourselves and the kids! But of course, like the 500 memes you saw about everything happening on the first day of school, things happened! Find out how the 3 sisters handled their back to school weeks with the greatest kids!
EP 34: Music Makes Us Lose Control 11.09.2025 44:43
In this episode, Sheena, Nina, and Dipti dive into the soundtrack of their lives—literally. From belting out old-school Bollywood ballads to laughing about how today’s songs are more about beats than feelings, the sisters get real about what music has meant to them. They swap stories about the songs that shaped their childhoods, argue over whose playlists actually have "taste," and share how TikTo...
EP 33: Beating Around the Bush About (Lilly Singh's) Doin' It 04.09.2025 33:16
Dipti, Sheena and Nina discuss the complexities of modern parenting, particularly around sensitive topics like sexuality and body awareness. They explore the challenges of having open discussions with children, the influence of media, and the importance of creating safe spaces for these conversations. The dialogue emphasizes the need for community support and the role of figures like Lilly Singh i...
EP 32: Our Role in Their Story 28.08.2025 47:51
Hosts Sheena, Nina, and Dipti dive into what parenting really means to them — beyond rules and routines. They reflect on their different styles, the roles they play in their kids’ lives, and the legacy they hope to leave behind. From the pressures of decision-making to the lessons learned from their own parents, this heartfelt conversation is about choosing faith over fear and being present for th...
EP 31: Work, Life, and Everything In-Between 21.08.2025 37:24
In this episode Dipti, Sheena, and Nina share their experiences from the past week, discussing the ups and downs of parenting, workplace challenges, and health scares. They explore the dynamics of family life, the impact of fashion trends on parenting, and the joy of getting family together for special occassions such as Rakshna Bandhan. The conversation shifts to the stress of navigating workplac...
EP 30: Women Supporting Women 14.08.2025 34:33
In this engaging conversation, Sheena, Nina and Dipti explore the importance of meaningful connections among women, the empathy that transcends generations, and the need for support in navigating identity and community. They discuss the evolution of relationships, the significance of sharing wisdom, and the power of collaboration in uplifting one another. The dialogue emphasizes the importance of...
EP 29: Passion Over Prestige: Rethinking Success for Our Kids 07.08.2025 54:47
Are we finally breaking the “doctor, lawyer, engineer” cycle? In this episode, three millennial moms—Dipti, Sheena, and Nina—talk candidly about raising kids to follow their passions instead of our parents’ expectations. From childhood dream jobs to real career paths, we explore how Gen Z and Gen Alpha are redefining success—and what that means for us as moms. Sheena shares how her sons proactivel...
RE-RELEASE - Welcome to LoveSND the Podcast 31.07.2025 13:31
Welcome (BACK) to our very first episode! Join us three sisters navigating life, culture, and family with humor, heart, and a little chaos. In this episode, we introduce you to the little quirks of each sister - sharing our perspectives, stories, and plenty of laughs along the way. Whether you're here for the banter, the insights, or just to hang out, we promise you’ll leave with a smile. Don&...
EP 28: Banff, and Everything We Left Behind 24.07.2025 41:08
What happens when 9 couples leave behind kids, work, grandparents, and all the chaos of daily life — just to celebrate one woman turning 40? In this heartfelt episode, we take you inside our unforgettable trip to Banff, Canada, where mountains met milestones and friendship took center stage. We’re talking itinerary highlights, the emotional labor it takes to walk away from responsibilities (even j...
EP 27: Sorry For What I Said/ Didn’t Say When I Was Unregulated 17.07.2025 32:46
In this candid and hilarious episode, three sisters get real about healthy communication —and the unhealthy habits they've picked up along the way. From explosive outbursts to total shutdowns, we're talking marriage communication , parenting struggles , and how childhood shaped the way we argue today . Sheena’s a firecracker who says what she’s thinking—even if it stings. Nina needs time and space...
EP 26: A Big Family Vacation to the Finger Lakes 10.07.2025 34:43
What happens when 17 family members—including kids, parents, aunts, uncles, and cousins—share one house for a summer getaway to the Finger Lakes? Chaos, connection, and lots of laughs! In this episode, we break down our unforgettable family vacation, from boating and waterfalls to sibling squabbles and meal planning madness. We talk about: The best moments of traveling with a big group How the kid...
EP 25: WhatsApp Unread Messages: 322 03.07.2025 33:06
From chaotic family threads to ride-or-die friend circles — group chats are where life happens... and where it unravels. In this hilarious and painfully relatable episode, we dive deep into the good, bad, and ugly of WhatsApp group chats . We talk about: 📱 Family group chat drama 💬 Venting with trusted friends 🙈 The guilt of muting a group for a year 😂 Accidental sends and awkward silences 🚪...
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