Andrea Vitz

Levelheaded Talk

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Visita il sito del podcast e sostieni chi lo crea: levelheadedtalk.libsyn.com

Autore

Andrea Vitz

Categoria

Education

Sito del podcast

levelheadedtalk.libsyn.com

Ultimo episodio

23 ott 2026

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Episodi

02-23-2026 A Great Conversationalist 23.02.2026

Dr. Vitz talks about what makes a great conversationalist and why we like talking with certain people. (Originally aired 07-29-2024)

02-20-2026 It's All Applicable 20.02.2026

Dr. Vitz touches on staying entertained in long term relationships.  More on this topic next week. (Originally aired 07-26-2024)

02-19-2026 Making a Dating Profile 19.02.2026

Dr. Vitz talks about creating your dating profile and the importance of keeping it real. (Originally aired 07-25-2024)

02-18-2026 Let it Be a Deal Breaker 18.02.2026

Dr. Vitz talks about relationships that start in conflict and how to avoid them. (Originally aired 07-24-2024)

02-17-2026 Believe it or Not 17.02.2026

Dr. Vitz talks about sorting through the truth and untruth in a dating profile. (Originally aired 07-23-2024)

02-16-2026 Communication Maturity 16.02.2026

Dr. Vitz talks about getting real in our communication. (Originally aired 07-22-2024)

02-13-2026 Interpreting a Profile Picture 13.02.2026

Dr. Vitz talks about what a profile picture says about us and what we can read from someone else's profile picture. (Originally aired 07-19-2024)

02-12-2026 Establishing the Excitement Dynamic 12.02.2026

Dr. Vitz talks about succeeding at turning the excitement dynamic in a relationship from a game to an understanding. (Originally aired 07-18-2024)

02-11-2026 The Emotion Attached to Our Actions 11.02.2026

Dr. Vitz talks about the difference in our behaviors being the emotion and motive attached. (Originally aired 07-17-2024)

02-10-2026 Keeping Your Own Boundaries 10.02.2026

Dr. Vitz talks about tactfully expressing your boundaries while still being charming. (Originally aired 07-16-2024)

02-09-2026 The Lasting Joy We Give 09.02.2026

Dr. Vitz talks about the long term impact we create when we give others joyful experiences. (Originally aired 07-15-2024)

02-06-2026 Really Breaking the Ice 06.02.2026

Dr. Vitz talks about turning an icebreaker into a real connection.(Originally aired 07-12-2024)  

02-05-2026 Setting Your Own Boundaries 05.02.2026

Dr. Vitz talks about staying in your own integrity and being vulnerable on your own terms. (Originally aired 07-11-2024)

02-04-2026 Avoiding the Same Old Pattern 04.02.2026

Dr. Vitz talks about how to keep from repeating your unwanted romantic patterns. (Originally aired 07-10-2024)  

02-03-2026 The Boundaries in Flirting 03.02.2026

Dr. Vitz talks about the flirting process and how to interpret the banter. (Originally aired 07-09-2024)

02-02-2026 Integrity in the Dating Process 02.02.2026

Dr. Vitz talks about maintaining your personal integrity while you get to know someone you are dating. (Originally aired 07-08-2024)

01-30-2026 Ending Silence with Vulnerability 30.01.2026

Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)

01-29-2026 I Need to Know that I'm Not Alone 29.01.2026

Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)

01-28-2026 Humanity Through Humility 28.01.2026

Dr. Vitz talks about how humbling yourself in the presence of others is a display of strength and wisdom. (Originally aired 12-15-2021)

01-27-2026 Hit Your Knees 27.01.2026

Dr. Vitz discusses the power of the universal access point of getting to your knees. (Originally aired 12-14-2021)

01-26-2026 Recognizing that You are Not Alone 26.01.2026

Dr. Vitz discusses the times when we feel alone and our mission to help everyone understand that we're all in this together.  (Originally aired 12-13-2021)

01-23-2026 Self Esteem 23.01.2026

Dr. Vitz discusses the deep knowledge of completeness that is self esteem.  (Originally aired 12-10-2021)

01-22-2026 Self Confidence 22.01.2026

Dr. Vitz discusses the ways so many of us neglect what makes us special or what achievement we've accomplished that deserves our own acknowledgment. (Originally aired 12-09-2021)

01-21-2026 Self Care and Self Respect 21.01.2026

Dr. Vitz discusses the care of one's own needs with consistency and consideration. (Originally aired 12-08-2021)

01-20-2026 Self Trust 20.01.2026

Dr. Vitz discusses self trust and how we must give ourselves the latitude to earn it. (Originally aired 12-07-2021)

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