Andrea Vitz
Levelheaded Talk
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
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Autore
Andrea Vitz
Categoria
Sito del podcast
Ultimo episodio
3 nov 2026
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Episodi
07-04-2022 What to do with Your Mistakes 04.07.2022 7:27
Dr. Vitz discusses what our mistakes mean and how to extract the lessons we need from them.
07-01-2022 The Humility Train 01.07.2022 3:30
Dr. Vitz talks encourages us to recognize that the behaviors that others display are all rooted in the imprints left by their own traumas.
06-30-2022 Examining Your Negative Feelings About Others 30.06.2022 8:23
Dr. Vitz talks about recognizing the subtleties in your feelings for others.
06-29-2022 The Importance of Analysis 29.06.2022 4:43
Dr. Vitz talks about what you are able to see in your mistakes.
06-28-2022 Adjusting for Your Level of Precision 28.06.2022 7:20
Dr. Vitz talks about making mistakes and how your ability to notice the subtleties gets finer as you advance.
06-27-2022 What You Are Prepared to Do 27.06.2022 7:01
Dr. Vitz talks about accessing the version of you that maximizes opportunity.
06-24-2022 EMSO Impact on Sibling Relationships - Repairs 24.06.2022 10:25
Dr. Vitz talks about practical steps to repairing sibling relationships.
06-23-2022 EMSO Impact on Sibling Relationships - Abuse 23.06.2022 8:36
Dr. Vitz talks about the origins of abuse and its impact on sibling relationships.
06-22-2022 EMSO Impact on Sibling Relationships - Competition 22.06.2022 10:55
Dr. Vitz talks about sibling competitiveness, some of the roots of rivalry, and how to get past it.
06-21-2022 EMSO Impact on Sibling Birth Order 21.06.2022 10:32
Dr. Vitz explores some of the relationship dynamics between siblings that come with birth order.
06-20-2022 EMSO Impact on Sibling Relationships 20.06.2022 10:19
Dr. Vitz explores some of the common dynamics of sibling relationships.
06-17-2022 EMSO Impact on Professional Success 17.06.2022 9:02
Dr. Vitz talks about our limiting self beliefs and how they affect us professionally.
06-16-2022 EMSO Impact on Leading with Your Expectations 16.06.2022 12:17
Dr. Vitz discusses what happens when you lead with your expectations.
06-15-2022 EMSO Impact on Workplace Interpersonal Dynamics 15.06.2022 13:16
Dr. Vitz discusses the clarity that EMSO brings inside work environments.
06-14-2022 EMSO Impact on Leadership in the Workplace 14.06.2022 9:17
Dr. Vitz discusses the important influence of EMSO on leaders in the context of work environments.
06-09-2022 Check your Motive 14.06.2022 2:08
Dr. Vitz challenges you to check your motive, whatever input you are responding to, realize that you have motives and they are often neglected. (Review of 05-20-2021)
06-13-2022 EMSO Impact in the Workplace 13.06.2022 14:25
Dr. Vitz explores what happens when your Emotional Sobriety begins to influence your professional interactions.
06-10-2022 When You Notice Emotional Insobriety 10.06.2022 4:51
Dr. Vitz explores what you can do when you notice emotional insobriety in others.
06-08-2022 Getting Over Yourself 08.06.2022 3:17
Dr. Vitz challenges you to get above yourself to observe your circumstances, your actions, and your reason. (Review of 05-19-2021)
06-07-2022 Be Responsible for Your Energy 07.06.2022 3:59
Dr. Vitz challenges you to understand and be responsible for the energy you emit.
06-06-2022 Parents and Children as Individuals 06.06.2022 12:43
Dr. Vitz talks about traditions, obligations, and expectations between children and parents.
06-03-2022 The Children in Your Village 03.06.2022 5:49
Dr. Vitz talks about the influence we all have on the children in our community, what they carry with them, and what they see right through.
06-02-2022 Co-Parenting 02.06.2022 13:09
Dr. Vitz talks about the joys and advantages of co-parenting, and about how patient you must sometimes be to recognize them.
06-01-2022 You Are Now the Parent 01.06.2022 10:41
Dr. Vitz talks about the roles between parent and child, how we sometimes revert to the things we witnessed, and the imprints of those actions.
05-31-2022 To Give Parents Some Grace 31.05.2022 9:25
Dr. Vitz talks about grace and the importance and empowerment of extending it, especially when it comes to parents and children.
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