Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Autore
Dr. Farjana
Categoria
Sito del podcast
Ultimo episodio
11 nov 2026
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Episodi
Healing from societal angst! 27.10.2023 6:46
Simple techniques…
Attitude realignment! 27.10.2023 3:08
Simple techniques…
How to quickly unabsorb other’s stuff! 27.10.2023 2:53
Simple techniques..
Powerful inner cleansing technique! 27.10.2023 4:56
Simple techniques…
Detach from stuff! 18.10.2023 3:05
Simple ways..
Get out of the past! 18.10.2023 2:59
Simple ways…
Detaching from someone else’s negative behavior! 18.10.2023 1:50
Simple ways…
Powerful self talk! 18.10.2023 1:37
Simple ways…
Overwhelmed, stressed, intense political climate? 18.10.2023 2:15
Simple ways…
Have healthy expectations for yourself! 18.10.2023 2:01
Simple ways…
Quickly detach from an unconscious individual! 17.10.2023 1:56
Simple techniques…
How to face the world boldly during trying times! 17.10.2023 2:37
Simple techniques…
How to realign quickly with all the negativity! 17.10.2023 1:46
Simple ways…
How to pull yourself out quickly after negative interactions! 17.10.2023 2:21
Simple techniques
Start your day with… 17.10.2023 1:04
Simple techniques
Fighting thoughts about other people’s actions and society’s dysfunction! 12.10.2023 4:19
Simple techniques…
How to get out of the collective angst in the current political climate! 12.10.2023 5:27
Simple Techniques…
How to stop analyzing other people’s actions! 10.10.2023 3:15
Simple techniques…
Never be controlled by your emotions again! 28.08.2023 2:10
Simple techniques…
How to get out of flight and fight states on the spot! 17.08.2023 4:21
Simple techniques…
Solutions to increasing abundance in your life! 17.08.2023 2:49
Simple techniques…
Why posture is so important! 17.08.2023 3:16
Simple techniques…
How to set your mind right before you start the day! 30.07.2023 7:29
Simple techniques…
How to stop unwanted thoughts about what someone did to you! 30.07.2023 1:59
Simple techniques…
Dealing with disturbing or far fetched out thoughts! 28.07.2023 7:13
Simple techniques…
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