Catch Up with Chels

127 - digging a bit deeper into life advice 28.04.2025 35:28 ↓

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126 - quieting food noise & weekend recap 21.04.2025 35:28 ↓

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125 - this is a self help podcast 14.04.2025 30:41 ↓

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124 - answering reddit beginner questions, weekend recap 07.04.2025 37:04 ↓

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123 - honestly, all over the place today 02.04.2025 33:24 ↓

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122 - wedding weekend, chicken livers & eating for healthy teeth 25.03.2025 27:32 ↓

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121 - reversing cavities & weekend update 19.03.2025 38:21 ↓

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120 - cameron joins, performance coach update 10.03.2025 49:16 ↓

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119 - march stuff, weekend stuff, laser hair removal 03.03.2025 27:47 ↓

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118 - how motherhood humbled me & surprised me 24.02.2025 42:34 ↓

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117 - valentine's day, cancun plans & how to not eat the kitchen 17.02.2025 33:15 ↓

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116 - re-gaining motivation, queen wife behavior, super bowl sunday 10.02.2025 34:05 ↓

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113 - gut health, lazy weekend, gossip girl 13.01.2025 39:15 ↓

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112 - what i prioritize in my own health & fitness journey, weekend recap 06.01.2025 27:41 ↓

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111 - christmas recap, my new year goals 30.12.2024 29:32 ↓

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110 - weekend recap + enjoying the holidays while being mindful 16.12.2024 30:55 ↓

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109 - my sick week & takeaways 09.12.2024 26:43 ↓

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108 - myrtle beach weekend 25.11.2024 42:50 ↓

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107 - pajamagate, figuring out maintenance, finance chat 18.11.2024 31:17 ↓

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106 - uncomfy truth, combatting it, nov plans 11.11.2024 31:31 ↓

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105 - just chatting today 30.10.2024 37:38 ↓

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104 - weight loss resistance, weekend update, weight loss update 24.10.2024 36:28 ↓

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103 - semorelin, beachbody MLM stuff, my week updates 16.10.2024 39:06 ↓

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