Before Breakfast

Choose your alarm sound 07.03.2025 3:52 ↓

Try something calm, rather than the default See omnystudio.com/listener for privacy information.

Life administration is real work 06.03.2025 5:12 ↓

Personal to-dos take time, so best to build them in See omnystudio.com/listener for privacy information.

Manage your team (and life) better, with Sabina Nawaz 05.03.2025 24:13 ↓

Management expert and executive coach Sabina Nawaz shares tips for creating a more effective workplace See omnystudio.com/listener for privacy information.

How to spring clean your calendar 04.03.2025 6:28 ↓

Smart questions can help you figure out what can go See omnystudio.com/listener for privacy information.

Why you should spring clean your calendar 03.03.2025 5:40 ↓

Life is not a set-it-and-forget-it phenomenon See omnystudio.com/listener for privacy information.

Second Cup: Efficiency isn't everything 02.03.2025 5:59 ↓

Feel free to linger in what you enjoy See omnystudio.com/listener for privacy information.

Second Cup: When you're too tired to read 01.03.2025 6:04 ↓

Have a plan for low-energy hours See omnystudio.com/listener for privacy information.

Have fun with freebies 28.02.2025 4:44 ↓

Build an adventure around freebies or discounts See omnystudio.com/listener for privacy information.

Done is good enough 27.02.2025 4:01 ↓

Don't delay doing something just to make it marginally better See omnystudio.com/listener for privacy information.

Enjoying your morning routine, with Deirdre Fitzpatrick 26.02.2025 25:04 ↓

Morning news anchor Deirdre Fitzpatrick talks about creating a schedule with time for all your interests See omnystudio.com/listener for privacy information.

What's on the horizon? 25.02.2025 4:35 ↓

Knowing what's coming up can help you get through tough times See omnystudio.com/listener for privacy information.

Think about what you'd take 24.02.2025 6:08 ↓

Knowing what you'd need in an emergency can make a stressful situation a little less bad See omnystudio.com/listener for privacy information.

Second Cup: Schedule yourself first 23.02.2025 6:02 ↓

How to make sure you do the work See omnystudio.com/listener for privacy information.

Second Cup: You can always quit tomorrow 22.02.2025 5:24 ↓

Try sticking with your new habit for one more day See omnystudio.com/listener for privacy information.

Do unto others as they have done unto you 21.02.2025 4:33 ↓

Sometimes people show you the way they'd like you to show kindness to them See omnystudio.com/listener for privacy information.

Say yes to an open hour 20.02.2025 4:12 ↓

See what you'll do when you don't do the obvious to-dos See omnystudio.com/listener for privacy information.

How to stress less and be gentle on yourself, with Courtney Carver 19.02.2025 24:33 ↓

Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under control See omnystudio.com/listener for privacy information.

Plan for transition time 18.02.2025 5:02 ↓

Moving between activities takes time, so best to build it in See omnystudio.com/listener for privacy information.

Maybe you already own it 17.02.2025 6:16 ↓

Save time and money by using what's around the house See omnystudio.com/listener for privacy information.

Second Cup: Every square foot, every day 16.02.2025 6:08 ↓

Find everyday uses for every space in your home See omnystudio.com/listener for privacy information.

Second Cup: Get to know your benefits 15.02.2025 9:01 ↓

Don't leave potential compensation on the table See omnystudio.com/listener for privacy information.

Take 5 minutes for fun 14.02.2025 4:05 ↓

Little rituals can help you bond with colleagues See omnystudio.com/listener for privacy information.

Ask around 13.02.2025 4:30 ↓

Take advantage of everyone else's experience See omnystudio.com/listener for privacy information.

Getting organized without the stress, with Dana K. White 12.02.2025 28:06 ↓

Decluttering expert Dana K. White talks about how to address the mess while feeling good about yourself See omnystudio.com/listener for privacy information.

Memorize important information 11.02.2025 4:20 ↓

Don't count on everything being available when you need it See omnystudio.com/listener for privacy information.