Before Breakfast

Become a confident conversationalist 10.02.2025 5:37 ↓

Anyone can learn to make small talk with a little effort See omnystudio.com/listener for privacy information.

Second Cup: Enjoy your library 09.02.2025 7:02 ↓

Use resources beyond checking out books See omnystudio.com/listener for privacy information.

Second Cup: What are you looking forward to? 08.02.2025 5:15 ↓

Positive anticipation can change your outlook on life See omnystudio.com/listener for privacy information.

Choose a recipe of the year 07.02.2025 4:23 ↓

Become known for a dish you bring to everything See omnystudio.com/listener for privacy information.

The case for a winter walk 06.02.2025 4:46 ↓

Fresh air is still energizing, even if the weather isn't great See omnystudio.com/listener for privacy information.

Being patient until the right idea comes, with Mary Laura Philpott 05.02.2025 25:54 ↓

Essayist Mary Laura Philpott talks about how to approach the creative process with curiosity, rather than a sense of hustle See omnystudio.com/listener for privacy information.

Find your watercooler 04.02.2025 5:55 ↓

Build in moments of casual connection, however you happen to work See omnystudio.com/listener for privacy information.

Carpooling isn't just for kids 03.02.2025 5:02 ↓

Create time to connect without adding anything to your schedule See omnystudio.com/listener for privacy information.

Second Cup: Burst your bubble 02.02.2025 6:08 ↓

Seek out people with different lives and experiences See omnystudio.com/listener for privacy information.

Second Cup: One task per weekend 01.02.2025 5:31 ↓

How to make progress and not get overwhelmed See omnystudio.com/listener for privacy information.

Consider the arc of a month 31.01.2025 4:36 ↓

Look forward a month to manage your calendar well See omnystudio.com/listener for privacy information.

Everybody likes to finish 30.01.2025 5:25 ↓

Harness that sense of satisfaction to get big things done See omnystudio.com/listener for privacy information.

Breaking big goals into small steps, with Lisa Bilyeu 29.01.2025 27:51 ↓

Entrepreneur and president of Impact Theory Lisa Bilyeu talks about how to develop the confidence to get big things done See omnystudio.com/listener for privacy information.

It's time to plan a vacation 28.01.2025 3:47 ↓

Now is a good time to think about this year's travel plans See omnystudio.com/listener for privacy information.

Online doesn't mean forever 27.01.2025 5:27 ↓

Make sure you have access to any information you'll need See omnystudio.com/listener for privacy information.

Second Cup: Life is just a memory 26.01.2025 6:45 ↓

Plan to do more memorable things See omnystudio.com/listener for privacy information.

Second Cup: Do a gift debrief 25.01.2025 5:23 ↓

Figure out what worked and what didn't See omnystudio.com/listener for privacy information.

Don't plan a work dinner on Valentine's Day 24.01.2025 5:21 ↓

Be aware of what's going on in the world before you schedule something big See omnystudio.com/listener for privacy information.

The devil doesn't need another advocate 23.01.2025 4:07 ↓

Criticism is almost never required, so make sure it's helpful if you give it See omnystudio.com/listener for privacy information.

Schedules, routines, and more with Dr. Gillian Goddard 22.01.2025 26:43 ↓

Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of days See omnystudio.com/listener for privacy information.

Don't remember, plan 21.01.2025 4:21 ↓

If something matters to you, get it on the schedule See omnystudio.com/listener for privacy information.

Try a weekday breakfast date 20.01.2025 4:42 ↓

Think beyond weekend evenings to get more time with your significant other See omnystudio.com/listener for privacy information.

Second Cup: 9 habits, 9 weeks 19.01.2025 4:35 ↓

Change your life in a few short months See omnystudio.com/listener for privacy information.

Second Cup: Use the tomorrow test 18.01.2025 5:51 ↓

Don't commit your future self to things you wouldn't do soon See omnystudio.com/listener for privacy information.

Are you on a break or just off task? 17.01.2025 5:11 ↓

If you're taking a break, make sure it's actually rejuvenating See omnystudio.com/listener for privacy information.