The Owaken Podcast

In this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore how life’s setbacks and challenges can prepare you for what you’re asking for by shifting your mindset from judgment and resistance to acceptance, resilience, and opportunity. Drawing on their 10-day Vipassana meditation experience, they discuss how suffering is fueled by attachment and aversion and how equanimity creates fre...

In this episode of the Owaken Podcast Hella Omega and Lukis Mac explore the idea that the past can prepare you for your future through a “divine design,” and discuss transforming your relationship with time by “weaving your time stream” from past to present to future.  They describe practices like Owaken Breathwork to revisit memories, process unfelt emotions, heal inner-child wounds, forgive, and...

In this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore why so many sensitive, spiritual, growth-oriented people feel like they’re “too much,” leading them to read others, filter themselves, and dim their self-expression to avoid judgment or rejection. Drawing from client work and personal stories, they discuss how early experiences can create “too much,” “too deep,” or “too weird...

In this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore the power of influence and how everyday interactions, first impressions, and your state of being shape connection, opportunity, and synchronicity. They share stories about how small acts of kindness can change someone’s experience, then discuss contribution as a fast path to joy, energy, and purpose, and paying attention to “...

In this episode of The Owaken Podcast, Lukis Mac and Hella Omega explore why you cannot change friends, family, partners, or colleagues, and how attempts to fix or micromanage others often create frustration, resistance, and codependent dynamics rooted in fear and survival. They share the teaching “be love, be creative,” emphasizing that you can only create for yourself while allowing others to be...

In this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore how to stay focused in a world full of distractions by raising your standards, protecting your time and peace, and intentionally designing your day. Drawing on lessons from 75 Hard, they share how time management exposes blind spots and why self-leadership, personal responsibility, and viewing discipline as devotion rather th...

In this episode of the  Owaken Podcast ,  Lukis Mac  and  Hella Omega  explore the psychology of abundance as a lived mindset that influences every area of life—from money, safety, creativity, energy, relationships, habits, and opportunities to the way we think, feel, and create our reality. Drawing from their 20-year relationship and seasons of both struggle and success, they share why curiosity,...

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega explore the idea of soul planning and the difference between living from the mind and conditioning versus living from soul-level guidance and intuition. They discuss how to cultivate a lifelong relationship with your soul through practices such as meditation, breathwork, and other non-ordinary states of consciousness. They also explo...

If you’re wanting to join Hella Omega’s Mastermind, here’s a link to find out more and apply: https://hellaomega.com/mastermind In this episode of the Owaken Podcast, hosts Hella Omega and Lukis Mac explore viewing life as a journey of spiritual growth, where challenges are “tests” and divine assignments. They speak into the shift from believing life is happening to you, to recognizing that it is...

In this Owaken Podcast episode, Lukis and Hella explore what it truly means to reclaim your personal power by leading from your inner wisdom rather than your unresolved wounds. If you’d like to try my favorite cacao, Ascend, here’s a link to check it out:https://ascendmushrooms.co/products/mushroom-infused-ceremonial-cacao?variant=48292269293843 In this episode they unpack how survival-based copin...

In this episode of the Owaken Podcast, Hella and Lukis explore how filtering and censoring ourselves comes less from others’ judgment and more from self-judgment, and how this blocks life force, passion, creativity, and authentic connection. They discuss fear of rejection and belonging, how childhood conditioning creates an “autopilot personality,” and why being visible, especially online, brings...

In this episode, Lukis Mac and Hella Omega explore the real side of growth and what it actually takes to evolve into the next version of yourself. They talk about how the “middle part” of transformation can feel uncomfortable, messy, confronting, and at times deeply vulnerable. They dive into the resistance that shows up when you start stretching beyond your comfort zone, the fear of being judged,...

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega go deeper on manifestation and the power we all have as creators of our own lives. They break down what it means to wake up from “muggle mode”a state where you’re living on autopilot, stuck in survival, and disconnected from your ability to shape your reality and how to shift into living as an empowered creator. They explore how the...

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega explore self-love as a daily practice of meeting yourself unconditionally, tuning into what you truly need and backing that love with aligned action, rather than seeking approval, validation, or external rewards. They discuss how childhood conditioning can create conditional self-worth through achievement, people-pleasing, food, shop...

Join us in Phoenix, Arizona for The Owakening Event on Saturday, March 14. Tickets available now at Owaken.com 👇🏼 https://www.owaken.com/events In this episode of the Owaken Podcast, Lukis Mac and Hella Omega explore what it really means to wake up from collective programming and start living with intention. They dive into how your time and attention are your most valuable currencies, and how sh...

Join us in person at The Owakening event in Phoenix for a live experience of transformation and healing. Get your tickets today: https://www.owaken.com/events In this episode of the Owaken Podcast with Lukis Mac and Hella Omega, we explore the reasons why inner work may no longer be leading to the results you’re seeking. We dive into a powerful truth: awareness alone doesn’t create change — embodi...

For more information on The Intuitive Impact Academy, click this link ⬇️ https://www.owaken.com . In this episode, Hella Omega and Lukis Mac dive deep into the art and science of manifesting your dream life. We begin by emphasizing the importance of aligning one’s thoughts, energy, and actions with their vision. We share personal stories of overcoming self-doubt, fear, and lack of identity to achi...

In this special episode of The Owaken Podcast, Lukis Mac and Hella Omega dive deep into the topic of unlocking greatness through spiritual communion and embodied integration. Join as Hella Omega channels insights from the guides, discussing how to tap into peak potential and achieve a state of aliveness and flow. Learn about the importance of connecting with the higher mind, managing energy, and c...

In this episode of the Owaken Podcast, Lukis Mac & Hella Omega take you deep into the real reason people stay stuck, the unconscious Thinking-Feeling Loop and how to break free. For more information on The Intuitive Impact Academy click this lin k ⬇️ https://www.owaken.com... Through this episode you will be guided through our four-step process Awareness, Acceptance, Authentic Processing, and...

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega dive into becoming the decision maker in your own life and overcoming the habit of people pleasing.  For more information on The Intuitive Impact Academy click this link ⬇️ https://www.owaken.com/intuitiveimpact In this podcast we explore practical steps for building confidence, setting boundaries, and prioritizing your own needs whi...

In this episode of the Owaken Podcast, Lukis Mac & Hella Omega dive into navigating life when things don’t go as planned. Using personal stories and practical spirituality, they explore how to manage unexpected challenges, stay aligned with your intuition, and cultivate resilience. Learn how to discern when life is testing or redirecting you and how to take bold steps forward even when faced w...

In this episode of the Owaken Podcast, Lukis Mac and Helle Omega dive into the concept of freeing your mind, creating life on your own terms, and rebelling against a broken system. They discuss the importance of taking control of your thoughts, beliefs, and actions to live a life full of purpose and authenticity. Topics include the power of intuition, questioning authority, the significance of sel...

In this episode of the Owaken Podcast, Lukis Mac & Hella Omega explore the contrast between living from your higher self versus your lower self. They discuss practical strategies for identifying these states, connecting more deeply to your higher self, and leading a life filled with purpose, love, and creativity. From reflecting on personal experiences to offering actionable steps to shift sta...

Join us LIVE in New York City for a powJoin us LIVE in New York City for a powerful, heart-opening experience of transformation and healing. 🗓 Saturday, August 16th 🎟 Get your ticket now: https://www.owaken.com/events In this episode of the Owaken Podcast, Hella Omega and Lukis Mac dive deep into a conversation that will wake up your awareness and help you clear space for what truly matters. It’s...

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega dive deep into the transition from living in fear to embracing faith — and how that shift can lead to quantum leaps in your life. This conversation explores the intricate connection between survival programming, mindset, the nervous system, and belief systems. Discover how to move into a state of higher-level flow and miracle creatio...