Adrian Last

The Coaching Clubhouse

Welcome to The Coaching Clubhouse, where you can relax and listen to 5-15 minutes about the world of coaching. Adrian Last speaks to people who are part of the brilliant, growing world of coaching, from coachees about their experience of being coached, to coaches who give their perspective about coaching, to authors, experts and business leaders. Hosted on Acast. See acast.com/privacy for more information.

Mindenképp látogasd meg a podcast oldalát, és támogasd a készítőjét: www.adrianlast.co.uk

Szerző

Adrian Last

Kategória

Business

A podcast weboldala

www.adrianlast.co.uk

Legutóbbi epizód

2026. szept. 29.

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Epizódok

How to Stop Drifting Through Life: Discipline, Accountability & Intentional Living | Marty Hofmann 29.09.2026

How do you stop drifting through life and become more intentional about the things that really matter? In this episode of The Coaching Clubhouse , Adrian Last talks to Kill Complacency author, entrepreneur and podcaster Marty Hofmann about discipline, accountability, habits and intentional living. Marty believes complacency isn't necessarily about being lazy or doing nothing. You can be incred...

Questions are a gift | Chris Goldson (Extra Shot 5) 17.09.2026

After a career in sales, Chris Goldson thought he was pretty good at asking questions. Then he trained as a coach and realised something: he was really good at asking leading questions. In this clip, Chris and Adrian explore one of the fundamental shifts of coaching — letting go of the need to have the answer and instead using questions as a gift, giving someone else the space to think. Watch or l...

Ask yourself: what could I do? Chris Goldson (Extra Shot 4) 14.09.2026

You don't have to go from avoiding public speaking to delivering a keynote overnight. Chris Goldson shares one deceptively simple coaching question: “What could you do?” Could you ask the question? Share the idea? Speak up in the meeting? Sometimes confidence starts not with a giant leap, but with identifying the next step you're prepared to take. Watch or listen to the full conversation with Chri...

Ask yourself: what could I do? Chris Goldson (Extra Shot 4) 14.09.2026

You don't have to go from avoiding public speaking to delivering a keynote overnight. Chris Goldson shares one deceptively simple coaching question: “What could you do?” Could you ask the question? Share the idea? Speak up in the meeting? Sometimes confidence starts not with a giant leap, but with identifying the next step you're prepared to take. Watch or listen to the full conversation with Chri...

How to stop playing safe | Chris Goldson (Extra Shot 3) 14.09.2026

Great strategy. Great ideas. Great people. And then… a completely forgettable presentation. Chris Goldson has a brilliant way of describing his work: “I rescue brilliant people from being beige.” Here he explains why playing safe when the moment really matters can actually be the riskiest thing you can do — and why brilliant people need the confidence to stand out. Watch or listen to the full conv...

What’s really holding you back? Chris Goldson (Extra Shot 2) 09.09.2026

Sometimes a lack of confidence has very little to do with our actual ability. A bad presentation, something a boss once said — even an experience at school — can become a story we carry with us for years. Chris Goldson and Adrian Last explore how coaching can help us challenge those beliefs, take the next step and begin telling ourselves a different story. Watch or listen to the full conversation...

What’s the difference between teaching and coaching? Chris Goldson (Extra Shot 1) 09.09.2026

What changes when you stop trying to give people the answers? Presentation coach Chris Goldson explains how training as a coach transformed the way he works — moving from teaching people what “good” looks like to creating conversations where they discover it for themselves. A simple but powerful insight for coaches, leaders and anyone responsible for developing others. Watch or listen to the full...

Chris Goldson: Coaching confidence and rescuing brilliant people from being beige 21.07.2026

What stops brilliant people from speaking up? For many of us, it isn't a lack of knowledge or expertise. It's confidence. More specifically, it's the story we've been telling ourselves for years. In this episode of The Coaching Clubhouse , Adrian Last sits down with presentation coach and qualified coach Chris Goldson to explore how coaching transformed the way he helps leaders, presenters and tea...

The Link Between Breathwork and Emotional Resilience 05.07.2026

In this Coaching Clubhouse Extra Shot, Tareena Mody explains how breathwork can build emotional resilience, raise our stress threshold and help us reconnect with emotions we may have been carrying in the body. Hosted on Acast. See acast.com/privacy for more information.

Breathwork, Burnout and the Future of Workplace Wellbeing 05.07.2026

Tareena Mody explores why workplaces are starting to embrace breathwork, how stress is showing up in teams, and why wellbeing is becoming central to performance rather than just a “nice to have”. Hosted on Acast. See acast.com/privacy for more information.

Why Breathwork Is More Than “Just Breathing” 05.07.2026

In this Coaching Clubhouse Extra Shot, Tareena Mody explains why breathwork is not just breathing, how stress changes the way we breathe, and why reconnecting with the breath can help us regulate, reset and feel more present. Hosted on Acast. See acast.com/privacy for more information.

From Finance to Breathwork: Tareena Mody’s Turning Point 05.07.2026

Tareena Mody shares how a high-pressure finance career, motherhood and a powerful breathwork experience led her to rethink success, purpose and what it means to live more authentically. Hosted on Acast. See acast.com/privacy for more information.

Breathwork Coaching: Stress, Resilience and the Power of the Breath with Tareena Mody 02.06.2026

In this episode of The Coaching Clubhouse , Adrian Last explores a different angle on coaching: breathwork. His guest is Tareena Mody, founder of The Breath Circle and a transformational breathwork coach specialising in conscious connected breathwork. After years in a high-pressure finance career, Tareena discovered how breathwork could unlock emotional release, reduce stress and reconnect her wit...

Coaching in Nature: Paul Jefferies on Burnout Recovery, Outdoor Leadership Coaching & Nature Connected Coaching 05.05.2026

In this episode of The Coaching Clubhouse , Adrian Last is joined by executive and team coach Paul Jefferies to explore what happens when coaching moves beyond four walls and into the natural world. Paul shares his personal journey from a high-pressure corporate career and burnout to building a coaching practice rooted in nature, leadership and human connection. Together, Adrian and Paul unpack th...

The Ripple Effect: How Your Energy Spreads 21.04.2026

Your mood and mindset don’t just affect you—they ripple out into the people around you. In this clip, Andy Cope explains how emotional contagion works and why the real impact of coaching often shows up far beyond the workplace. Hosted on Acast. See acast.com/privacy for more information.

Why Your Present State Changes Your Past and Future 21.04.2026

What if changing how you feel right now could transform how you see your entire life? In this clip, Andy Cope explains how your present emotional state reshapes your past experiences and future possibilities—and why this is where coaching has such a powerful impact. Hosted on Acast. See acast.com/privacy for more information.

The 2% Rule: What High Performers Do Differently 21.04.2026

What separates people who thrive from those who just get by? In this clip, Andy Cope shares the biggest insight from over a decade of research into wellbeing—and why attitude is the key differentiator. A simple idea with powerful implications for coaching, leadership and everyday life. Hosted on Acast. See acast.com/privacy for more information.

Are We Living in a “Human Zoo”? 21.04.2026

What if the issue isn’t you—but the environment you’re in? In this short clip, Andy Cope introduces the idea of “zucosis” and challenges whether modern life is unintentionally working against our wellbeing. A thought-provoking moment from The Coaching Clubhouse on why so many people feel stuck—and what might really be going on. Hosted on Acast. See acast.com/privacy for more information.

From Surviving to Thriving: The Science of Flourishing, Positivity & High Performance | Andy Cope 23.03.2026

What if happiness isn’t the goal—but flourishing is? In this powerful episode of The Coaching Clubhouse , Adrian Last is joined by keynote speaker, best-selling Author & ‘Recovering Academic’ Dr Andy Cope (aka the Dr of Happiness). Andy specialises in positive psychology & The Science of Human Flourishing to explore how we move from simply surviving… to truly thriving. Andy shares insights...

The Coaching Clubhouse: 2025 Wrapped | The Year of Being Human 22.02.2026

What did coaching teach us in 2025? That inclusion isn’t optional. That burnout isn’t weakness. That pretending is exhausting. And that alignment matters more than achievement. In this special Coaching Clubhouse 2025 Wrapped episode, Adrian Last revisits the most powerful insights from a year of conversations about leadership, identity, performance and wellbeing. Featuring highlights from: • Profe...

The coaching question that flips fear into possibility - Extra Shot 4 with Jessica Chivers 30.01.2026

A simple coaching question that shifts you from fear to possibility: “What’s the best that could happen?” Hosted on Acast. See acast.com/privacy for more information.

Line manager masterclass: “A return is a transition, not an event.” Extra Shot 3 with Jessica Chivers 30.01.2026

Jessica Chivers outlines one practical change line managers can make tomorrow: treat return-to-work as a transition (not a one-day event). Hosted on Acast. See acast.com/privacy for more information.

What is “comeback coaching” (and why it works)? Extra Shot 2 with Jessica Chivers 30.01.2026

In this Coaching Clubhouse Extra Shot, Jessica Chivers talks to us about a clear, practical definition of comeback coaching — and how it helps people return faster and stronger after a break. Hosted on Acast. See acast.com/privacy for more information.

“It nearly broke me… but I did it.” Chartership + self-compassion - Extra Shot 1 with Jessica Chivers 30.01.2026

In this short Coaching Clubhouse Extra Shot, Jessica Chivers opens up about earning chartership the hard way — and why self-compassion matters when life happens mid-plan. Hosted on Acast. See acast.com/privacy for more information.

Comeback Coaching: Returning to Work with Confidence - The Coaching Clubhouse with guest Jessica Chivers 08.01.2026

What happens when a high performer comes back — after parental leave, sick leave, or a career break — and quietly wonders: Can I still do it? In this episode of The Coaching Clubhouse, Adrian Last is joined by Jessica Chivers, one of the UK’s first Chartered Coaching Psychologists, executive coach, and founder of The Talent Keeper Specialists, for a warm, honest conversation about what it really t...

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