The Coaching Clubhouse

In this Coaching Clubhouse Extra Shot, Tareena Mody explains how breathwork can build emotional resilience, raise our stress threshold and help us reconnect with emotions we may have been carrying in the body. Hosted on Acast. See acast.com/privacy for more information.

Tareena Mody explores why workplaces are starting to embrace breathwork, how stress is showing up in teams, and why wellbeing is becoming central to performance rather than just a “nice to have”. Hosted on Acast. See acast.com/privacy for more information.

In this Coaching Clubhouse Extra Shot, Tareena Mody explains why breathwork is not just breathing, how stress changes the way we breathe, and why reconnecting with the breath can help us regulate, reset and feel more present. Hosted on Acast. See acast.com/privacy for more information.

Tareena Mody shares how a high-pressure finance career, motherhood and a powerful breathwork experience led her to rethink success, purpose and what it means to live more authentically. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Coaching Clubhouse , Adrian Last explores a different angle on coaching: breathwork. His guest is Tareena Mody, founder of The Breath Circle and a transformational breathwork coach specialising in conscious connected breathwork. After years in a high-pressure finance career, Tareena discovered how breathwork could unlock emotional release, reduce stress and reconnect her wit...

In this episode of The Coaching Clubhouse , Adrian Last is joined by executive and team coach Paul Jefferies to explore what happens when coaching moves beyond four walls and into the natural world. Paul shares his personal journey from a high-pressure corporate career and burnout to building a coaching practice rooted in nature, leadership and human connection. Together, Adrian and Paul unpack th...

Your mood and mindset don’t just affect you—they ripple out into the people around you. In this clip, Andy Cope explains how emotional contagion works and why the real impact of coaching often shows up far beyond the workplace. Hosted on Acast. See acast.com/privacy for more information.

What if changing how you feel right now could transform how you see your entire life? In this clip, Andy Cope explains how your present emotional state reshapes your past experiences and future possibilities—and why this is where coaching has such a powerful impact. Hosted on Acast. See acast.com/privacy for more information.

What separates people who thrive from those who just get by? In this clip, Andy Cope shares the biggest insight from over a decade of research into wellbeing—and why attitude is the key differentiator. A simple idea with powerful implications for coaching, leadership and everyday life. Hosted on Acast. See acast.com/privacy for more information.

What if the issue isn’t you—but the environment you’re in? In this short clip, Andy Cope introduces the idea of “zucosis” and challenges whether modern life is unintentionally working against our wellbeing. A thought-provoking moment from The Coaching Clubhouse on why so many people feel stuck—and what might really be going on. Hosted on Acast. See acast.com/privacy for more information.

What if happiness isn’t the goal—but flourishing is? In this powerful episode of The Coaching Clubhouse , Adrian Last is joined by keynote speaker, best-selling Author & ‘Recovering Academic’ Dr Andy Cope (aka the Dr of Happiness). Andy specialises in positive psychology & The Science of Human Flourishing to explore how we move from simply surviving… to truly thriving. Andy shares insights...

What did coaching teach us in 2025? That inclusion isn’t optional. That burnout isn’t weakness. That pretending is exhausting. And that alignment matters more than achievement. In this special Coaching Clubhouse 2025 Wrapped episode, Adrian Last revisits the most powerful insights from a year of conversations about leadership, identity, performance and wellbeing. Featuring highlights from: • Profe...

A simple coaching question that shifts you from fear to possibility: “What’s the best that could happen?” Hosted on Acast. See acast.com/privacy for more information.

Jessica Chivers outlines one practical change line managers can make tomorrow: treat return-to-work as a transition (not a one-day event). Hosted on Acast. See acast.com/privacy for more information.

In this Coaching Clubhouse Extra Shot, Jessica Chivers talks to us about a clear, practical definition of comeback coaching — and how it helps people return faster and stronger after a break. Hosted on Acast. See acast.com/privacy for more information.

In this short Coaching Clubhouse Extra Shot, Jessica Chivers opens up about earning chartership the hard way — and why self-compassion matters when life happens mid-plan. Hosted on Acast. See acast.com/privacy for more information.

What happens when a high performer comes back — after parental leave, sick leave, or a career break — and quietly wonders: Can I still do it? In this episode of The Coaching Clubhouse, Adrian Last is joined by Jessica Chivers, one of the UK’s first Chartered Coaching Psychologists, executive coach, and founder of The Talent Keeper Specialists, for a warm, honest conversation about what it really t...

Welcome to a Coaching Clubhouse Extra Shot — a shorter, off-air moment from my conversation with Angela Cox , recorded right after we wrapped the main episode. In this candid excerpt, Angela and host Adrian Last, swap Joe Wicks stories — how The Body Coach helped each of us kick-start big personal change… and the unexpected ripple effect it had on Angela’s life and business. Angela shares a brilli...

In this powerful and refreshingly honest episode, Adrian Last welcomes Angela Cox — Cambridge-qualified Master Coach, founder of Paseda360 , and creator of the groundbreaking “Stop Being Stuck” method. Angela shares her remarkable journey from corporate boardrooms to leading a movement in human-centric coaching. She opens up about the personal transformation that inspired her to leave a high-flyin...

What if you’ve ticked all the boxes for success… but something still feels off? In this episode of The Coaching Clubhouse , host Adrian Last chats with Kevin White from Believe Crew — a former tech guy turned intuitive coach who now helps leaders and entrepreneurs swap stress for peace and pressure for purpose. Kevin shares his personal journey from a high-powered tech career to becoming a coach a...

In this heartwarming and insightful Extra Shot, Adrian Last is joined once again by executive coach Clive Leach , this time to explore the story of Miss May — his golden doodle and certified Pets as Therapy dog who plays an unexpected but powerful role in his coaching and wellbeing work. Clive shares how Miss May’s gentle presence brings joy, connection, and emotional openness in hospitals, care h...

If you’re thinking about working with a coach for the first time, where do you start? In this Extra Shot, Adrian Last speaks with executive coach Clive Leach about how to choose a coach who’s not just qualified — but the right fit for you. They explore the importance of credibility , supervision , and chemistry , and why good coaching isn’t about comfort, but challenge. Clive shares insights from...

In this inspiring conversation, Adrian Last sits down with executive coach and lecturer Clive Leach to unpack the concept of psychological capital — the “HERO” principles of Hope, Efficacy, Resilience, and Optimism . Clive shares how these four components empower leaders, teams, and individuals to set meaningful goals, find pathways through obstacles, and stay grounded in confidence and perspectiv...

In this episode, Adrian Last welcomes executive coach and speaker  Clive Leach  into the Coaching Clubhouse — along with his canine co-coach,  Miss May . Together they explore: Clive’s journey from burnout to breakthrough How  positive psychology  reshapes leadership and coaching The underestimated role of  "being"  in a world obsessed with performance And how a&...

Changing lifelong habits is tough because the brain resists change. In this Coaching Clubhouse Extra Shot, we hear from Yvette Jeal to discover how neuroplasticity, coaching, and the power of intention plus attention help people rewire behaviours and create breakthroughs that stick. Hosted on Acast. See acast.com/privacy for more information.