East Coast Radio - Catch Up

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.

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East Coast Radio - Catch Up

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Society

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www.ecr.co.za

Legutóbbi epizód

2026. nov. 13.

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Epizódok

Single? You’ve Got 10 Seconds. Sell Yourself! 13.11.2026

Earlier this week, we celebrated Singles Day by putting KZN’s singletons on the spot: you have just 10 seconds to convince someone you’re worth a date. No long dating profiles. No carefully curated bios. Just your best qualities, biggest selling points and maybe a red flag conveniently left out. Stacey and J Sbu opened the Singles Hotline and let KZN advertise themselves. Would any of these 10-sec...

Imagine being ghosted while laying in the same bed... 13.11.2026

“My boyfriend thinks I fall asleep really early every night. I don’t. I pretend to be asleep because once I say I’m going to bed, he suddenly wants to have his deepest conversations. He’ll start asking things like, ‘Where do you see us in five years?’ or telling me a 20-minute story about something that happened at work. So now I say goodnight, turn over and pretend I’m asleep. The problem is, I’v...

What is a coalition? ECR NewsWatch's Nushera Soodyal weighs in 13.11.2026

Coalitions have become one of the big talking points following the local government elections. But what exactly is a coalition, and what happens when no single party can govern alone? We didn’t know either, so earlier we called on someone who does. East Coast Radio Newswatch Senior Reporter Nushera Soodyal joined us.

Nobody Clapped, But I’m Still Proud 13.11.2026

On Monday, we shared the achievements we’re proud of from this year. The small ones that nobody really pays attention to. It could be something you’ve worked towards for years, or something that looks small to everyone else but you know exactly what it took. A new job, a qualification, a business milestone, a family goal or a personal breakthrough.

How do you tell your wife that she smells? 06.11.2026

How do you tell your wife she needs to use a little more soap without your relationship going down the drain? That was Daniel’s Confession to Stacey and J Sbu and KZN had plenty of solutions. Jennifer said honesty is the best policy and he should just tell her. Werner went wonderfully retro with soap on a rope, while Heidi suggested getting her some fancy soaps and making the hint feel more like a...

A new kitchen brings new pride to Eqinisweni Primary 02.11.2026

After catching up with Sport for Lives about their work earlier this year, Stacey, J Sbu and Sports Lead Nick Tatham checked back in following an incredible R86 000 fundraising effort. Mr Mthokizisi Jali from DPHS and Sports for Lives as well as Eqinisweni Primary School principal Miss Kinase shared how the upgraded kitchen has made a difference at the school, what giving back has meant to the DPH...

What are your household go-gos and no-nos? 02.11.2026

Last week, Stacey and J Sbu received a call from Clare who informed them that washing chicken in the sink isn't as great as we would think. We realised that every household has its own set of rules, whether they’re spoken or not. So Stacey and J Sbu asked KZN to share the things that absolutely must be done in their homes and the things that are completely off limits. From no shoes inside to keepi...

We shouldn't wash chicken? Here's the best pieces of advice YOU'VE received 26.10.2026

Stacey and J Sbu asked KZN for the best piece of advice they’d ever received in just one sentence and listeners came through with the words of wisdom that had stuck with them over the years. Clare also joined the conversation with some scientific advice of her own, explaining why you should never wash your chicken. From life lessons to kitchen habits, there was plenty of advice to go around. Misse...

Would your ex and your affair partner be friends? 22.10.2026

Anonymous from Dolphin Coast asked for advice after telling her boyfriend, who had already forgiven her for cheating, that she thought he and the other guy would've actually been good friends. The comment didn't land well, and he's since been giving her the cold shoulder. Ryan from Greenwood Park and Karey from PMB called to weigh-in on whether she crossed a line or if her boyfriend was overreacti...

Singles Hotline: Relationship icks, what's yours? 21.10.2026

Stacey and J Sbu asked KZN singles to share the surprisingly small things that instantly put them off a potential partner. Listeners weighed in with everything from secret socks and living with your mom after 40, to body odour, dental hygiene and height differences. Turns out everyone's got a dealbreaker, no matter how irrational it sounds. Missed it? Listen in..

Whose Meme Is It Anyway?: Stacey tests J Sbu's popular meme knowledge 21.10.2026

Stacey and J Sbu put J Sbu's internet knowledge to the test in a game of Whose Meme Is It Anyway? He had to identify some of the internet's most iconic Vine quotes, including "Road work ahead?", "I'm in me mum's car" and "What's 9 + 10?". It lowkey proved that not everyone survived the Vine era with the same online credentials... While J Sbu fought for his life to get the correct answers, the team...

Fuel at R30 a litre: Should government cap petrol prices? 20.10.2026

Petrol has climbed above R30 a litre in some parts of South Africa, putting even more pressure on household budgets. Stacey and J Sbu unpacked the debate around whether government should step in and cap fuel prices to provide relief or whether that could create even bigger economic challenges down the road. Listeners shared their thoughts on the impact of rising fuel costs, the knock-on effect on...

The East Coast Radio Fugitive: Astronomical plans in the City of Flowers 15.10.2026

The East Coast Radio Fugitive has dropped another cryptic clue, and this one might be his most intriguing yet. He hinted that something astronomical could happen tomorrow in the City of Flowers. He also revealed he may need a pit stop to freshen up and suggested that an extra pair of arms could come in handy. Is he preparing for his biggest move yet? The mystery is growing, the pressure is mountin...

The East Coast Radio Fugitive blooms in the 'City of Flowers' 15.10.2026

The East Coast Radio Fugitive is on the move again and this time he's surrounded by roses, azaleas and one of KZN's most picturesque locations. In his latest clue, he hinted that he's in the City of Flowers and the administrative capital of KwaZulu-Natal. Is this the clue we have been waiting for or is he still leading the province on a wild goose chase?

The Fugitive checks into a hotel as the bounty climbs to R29 000 14.10.2026

After a full day spent evading KZN, the East Coast Radio Fugitive revealed his final clue before calling it a night. With the bounty now sitting at R29 000, he announced he'll be checking into a hotel and starting from there in the morning. His parting hint? "A Hotel, B Hotel." If nobody finds him, the hunt continues with East Coast Breakfast tomorrow morning.

The East Coast Radio Fugitive: R28 000, Rich Bay and an unexpected Lionel Richie singalong 14.10.2026

Nobody has found the East Coast Radio Fugitive yet, but the clues keep coming. The bounty climbed to R28 000 as he pointed listeners towards Rich Bay with a "Salt Bay" hint, shared his love for Lionel Richie's All Night Long, and joined Stacey and J Sbu for a singalong. With only 35 minutes remaining and a beach appearance planned for 5pm, the chase reached a critical stage.

The East Coast Radio Fugitive's latest clue: R27 000, a deep harbour and a terrible dad joke 14.10.2026

The East Coast Radio Fugitive checked in with another cryptic clue as the bounty climbed to R27 000. He's hiding near the deepest natural harbour in KZN, in a city named after a real-life Sir. As if that wasn't enough to process, J Sbu also treated him to a painfully cringey dad joke. Clues, laughs and a growing bounty all in one call.

The Fugitive is heading back to the beach... 13.10.2026

The East Coast Radio Fugitive checked in after his dramatic capture in Newcastle, and while Tash may have claimed the R15,000 bounty, he's already looking ahead to his next move. In this chat, he explains how he'd describe his unusual lifestyle to a six-year-old, reflects on his journey across KZN, and drops a major hint about where he's headed next. Could the coast be calling him home? Plus, find...

The East Coast Radio Fugitive: Caught, celebrated and dreaming of unlimited chicken 13.10.2026

Just hours after being tracked down at Newcastle Mall, the East Coast Radio Fugitive joined Stacey and J Sbu for a candid chat. He congratulated Tash on cracking the clue and claiming the R15,000 bounty, admitted he was surprised she found him so quickly and opened up about what it's really like being one of KZN's most searched for men. Plus, find out which unusual superpower he'd choose for himse...

East Coast Radio Fugitive found! Tash bags R15,000 at Newcastle Mall 13.10.2026

After days of clues, close calls and near misses, the East Coast Radio Fugitive was finally tracked down at Newcastle Mall. Tash cracked the clues, got to the location in time and walked away with a R15,000 bounty. Listen in on the winning moment, and find out how she pieced it all together.

The Fugitive: Your Next Clue to Winning a Share of R40,000! 12.10.2026

The hunt is on, KZN! Tomorrow, your share of R40,000 is up for grabs in the East Coast Radio Fugitive hunt! Stacey and J Sbu have a clue to give you a head start. Listen carefully, follow the clues and get ready to join the hunt. Could you be the next person to find the Fugitive and walk away with cash?

From Clairwood to the World: Celebrating Judge Navi Pillay 12.10.2026

From the streets of Clairwood in Durban to the world stage, Judge Navi Pillay's journey is one of courage, determination and breaking barriers. Stacey and J Sbu celebrate the extraordinary achievements of this KZN-born trailblazer, reflecting on how she overcame discrimination to become a pioneering lawyer, judge and international human rights champion. It's a story of resilience, representation a...

The East Coast Radio has been found by... Josh Pillay! 08.10.2026

For the third time today, the East Coast Radio Fugitive's clues have been deciphered by people in KZN. While Stacey and J Sbu were enjoying some Maroon 5, they received a call, seemingly from the East Coast Radio Fugitive... Nope, it was Josh Pillay. He located the elusive character outside Westham Bakery in Phoenix, asked him the magical question and walked away with R10 000. Congratulations Josh...

Fugitive clue: Cake, Phoenix and a R10,000 bounty 08.10.2026

The East Coast Radio Fugitive called Stacey and J Sbu right after Andi James' traffic report. He popped in and popped out just as fast. He mentioned cake, Phoenix and a generous bounty of R10,000. Where is HE?

The East Coast Radio Fugitive needs a holiday... and a new dishwasher? 07.10.2026

Getting hold of the East Coast Radio Fugitive isn't always easy. When Stacey and J Sbu tried to call him, it sounded like someone was doing everything they could to stop the conversation from happening. But a little interference wasn't enough to keep the Fugitive quiet. Once they finally got through, he delivered another cryptic message that immediately sent KZN into detective mode. According to t...

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