Lucia Mitchell

Shelf Life

Arts EN ↓ 3 epizód

Shelf Life delivers distilled insights from thought-provoking books — each episode built to bring you big ides in small doses. It's all about giving you what you need to think better, work smarter, and be more intentional in your day to day - while also not taking up too much of your time.

Mindenképp látogasd meg a podcast oldalát, és támogasd a készítőjét: podcasters.spotify.com

Szerző

Lucia Mitchell

Kategória

Arts

A podcast weboldala

podcasters.spotify.com

Legutóbbi epizód

2025. aug. 4.

Hol hallgathatod?

Podcastok az alkalmazásban Replaio Radio Hamarosan

A podcastok hamarosan megérkeznek az alkalmazásba. Telepítsd most, és láss elsőként egy teljesen új megközelítést a podcastokhoz

Telepítsd ingyen Android közel 10 M letöltés · 4,7+ értékelés iOS hamarosan

Epizódok

Master of Change - Part 3 04.08.2025 11:20

We're talking about our last 2 big ideas from Brad Stulberg's Book, "Master of Change." Using the SEEKING pathway instead of the RAGE pathway and the 4Ps. This is part 3 of 3. ⁠⁠⁠Master of Change: How to Excel When Everything Is Changing, Including You. Author - Brad Stulberg⁠⁠⁠ __________________ Today’s Podcast music was provided by thePodcastHost.com & Alitu: The Podcast M...

Master of Change - Part 2 28.07.2025 12:21

We're talking about another 2 big ideas from Brad Stulberg's Book, "Master of Change." Creating a fluid sense of self and developing rugged boundaries through core values. This is part 2 of 3. ⁠⁠Master of Change: How to Excel When Everything Is Changing, Including You. Author - Brad Stulberg⁠⁠ __________________ Today’s Podcast music was provided by thePodcastHost.com & Alitu...

Master of Change - Part 1 21.07.2025 10:30

We're talking about 2 big ideas that kick off Brad Stulberg's Book, "Master of Change." Choosing allostasis over homeostasis, and what makes up our happiness. This is part 1 of 3. ⁠Master of Change: How to Excel When Everything Is Changing, Including You. Author - Brad Stulberg⁠ __________________ Today’s Podcast music was provided by thePodcastHost.com & Alitu: The Podcast M...