IMPACT: Parenting with Perspective

"Send Ben a text" This special Mother’s Day episode is all about giving yourself a gift that matters: self-love . Many moms feel guilty and think they’re not doing enough. But what if the best gift this year is kindness to yourself ? Ben talks about how to stop the negative self-talk , how to feel better about being a mom, and how to show yourself the unconditional love you deserve. You’...

"Send Ben a text" Why are we so addicted to being anxious? In this episode, Ben and Cortni dive deep into how anxiety has become a crutch for so many of us. They talk about why we let worry take over our lives and how to stop it from controlling us. You’ll learn about secondary gain —the hidden way anxiety gives us a "benefit"—and why it keeps us stuck. Ben shares personal stor...

"Send Ben a text" Does it feel like your teen wants nothing to do with you? The truth is, they don’t hate you—they actually want to connect with you, even if they don’t show it! In this episode, we dive into why teens act distant, how parents can misread their behavior, and the simple changes you can make to build a stronger bond. We’ll talk about how your beliefs about your teen might b...

"Send Ben a text" Do you have a teen who wants to do things their own way? You’re not alone! In this episode, Ben and Cortni talk about what to do when your teen becomes more independent and starts making choices you don’t always agree with. You’ll learn: How to set healthy rules and boundaries Why it’s okay for your teen to have different values than you Ways to stay calm and loving, ev...

"Send Ben a text" Help! My teen made a big mistake! What now? In this episode, I’m answering a heartfelt question from a parent who feels stuck after their teen made a big mess of things. If you’ve ever worried that your family is falling apart, this one’s for you. We’ll talk about how to handle tough teen choices, what to do when parenting feels hopeless, and how YOU can lead your famil...

"Send Ben a text" In this episode, we talk about 5 common challenges teens face and how to help them overcome these struggles. From trying to fit in to dealing with distractions, we share simple tips and solutions that can make a big difference. You’ll learn how to: Help teens focus on what matters most. Build discipline instead of chasing motivation. Overcome excuses and take action. Pa...

"Send Ben a text" Is your teen struggling to stay motivated? You’re not alone! In this episode, we explore how to unlock your teen’s hidden motivation. 🎙️ Learn why their motivation is outside your control, how your own thoughts and actions can inspire them, and practical tips to help them find their drive. We’ll also dive into using positive incentives, understanding their values, and l...

"Send Ben a text" Helping your teen feel more confident can be tough, but it’s not impossible! In this episode, we talk about simple ways to boost teen confidence . We’ll share three common mistakes parents make that can hurt their teen's confidence—like fixing their problems, comparing them to others, or trying to control their decisions. Then, we’ll give you tips on how to empower...

"Send Ben a text" How do you know if your teen needs coaching? What if it’s actually YOU that could benefit the most? In this episode, Ben and Cortni dive into how to tell who in your family might need extra support and why starting with yourself can make the biggest difference. We’ll talk about: Signs your teen might need coaching. Why coaching only works when it’s wanted. How your own...

"Send Ben a text" Does it feel like your teen doesn’t want you around? In this episode, Ben Pugh reveals a surprising truth: your teen actually wants more connection with you! Even when they push you away or say hurtful things, they’re secretly craving your love and attention. Ben explains why teens act this way, how it’s tied to their development, and what you can do to build a stronger...

"Send Ben a text" In this episode, I’m sharing three decisions that completely changed the way I parent. These simple choices helped me build a stronger relationship with my teen, let go of stress, and become the parent I’ve always wanted to be. You’ll hear about: The #1 book that changed my perspective on parenting. Why letting go of control can actually help your teen. How creating a p...

"Send Ben a text" Are you trying to empower your teen but feel like you’re losing control as a parent? In this episode, Ben Pugh and co-host Cortni talk about how to empower your teen effectively while keeping your own power. We’ll share simple tips and real-life examples to help you: Ask the right questions without overthinking. Handle “I don’t know” and “I don’t care” responses. Let yo...

"Send Ben a text" In this episode, we’ll teach you how to create a 10-word vision statement to guide your parenting! A vision statement helps you stay focused on being the parent you want to be, even during tough times. Join Ben and his co-host, Cortni, as they break down the simple steps to create your vision statement. You’ll learn how to reflect on your values, question your parenting...

"Send Ben a text" Are you the parent you’ve always wanted to be? In this episode, Cortni and I talk about how to create a clear vision for better parenting. We share personal stories, lessons from our own childhoods, and tips to help you reconnect with your parenting goals. Learn about the power of a 10-word vision statement—a simple tool that can guide your parenting, help you avoid com...

"Send Ben a text" Do you sometimes feel stressed about things you can't change as a parent? In this episode, Ben Pugh and Cortni talk about how to feel better by focusing on the things you can actually do something about. They share simple tips and real stories from other parents who learned to worry less. You'll hear about parents just like you who found ways to have better re...

"Send Ben a text" In this episode, we explore how shifting your perspective can transform your parenting experience. Using a real-life example from a high school basketball game, I dive into the difference between perception and perspective—and how both affect the way we see and interpret our teen’s behavior. Learn how emotional attachments, biases, and desired outcomes shape what we see...

"Send Ben a text" In this episode, Ben discusses the critical role parents play in teaching responsibility to their teenagers through personal example. He explores the contrast between victim and hero mindsets, explains why many parents struggle with expecting more responsibility from their teens than they demonstrate themselves, and provides practical strategies for creating a culture o...

"Send Ben a text" In this episode, Ben talks with Marci Owen about how our minds get programmed and how we can change that programming. Here are the key points they discuss: Main Topics: How past experiences shape how we think about ourselves Why it's important to notice patterns in how we act and think Ways to change unhelpful beliefs about ourselves The power of being kind to ours...

"Send Ben a text" Join me for an insightful conversation with Marci, an advanced certified trauma-informed life coach who specializes in helping Christian moms cultivate self-love and confidence. In this powerful episode, we explore how early life experiences shape our behaviors and discuss practical strategies for personal growth. We'll dive into:  • Why self-love isn't selfis...

"Send Ben a text" As we get close to the end of 2024, it's time to think about our lives and ask ourselves: are we stopping ourselves from being the best we can be? In this episode, we talk about how our goals and dreams are all connected, and how the choices we make in one part of life can change other parts too. We'll talk about:  • Seeing the places in your life where you mi...

"Send Ben a text" Are you tired of complicated parenting advice that leaves you feeling overwhelmed? In this eye-opening episode, we explore how to simplify your approach to parenting teens by focusing on two essential elements: connection and empowerment. Despite being more "connected" through social media than ever before, many teens feel deeply lonely and disconnected from t...

"Send Ben a text" In this episode, we dive into the four key principles of effective parenting that can help you navigate the challenges of communicating with your teen. We explore detaching from your teen's outcomes, opening communication, being willing to roll with the punches, and letting your teen be responsible for their own consequences. Learn how to create a safe space for yo...

"Send Ben a text" In this episode, we talk about a tough problem many parents face: when a teen refuses to go to school. We look at a question from a mom in a parenting Facebook group. She shares her struggle with her 15-year-old son, who won't go to school and gets angry when she takes away his phone. As parents, it's easy to feel like we can't do anything in these situat...

"Send Ben a text" In this special Thanksgiving episode, we're joined by Ben Stefan, a former teen client who shares his powerful journey with life coaching. Over the past five years, Ben has experienced significant improvements in his emotional well-being, relationships with family, academics, and sports. He discusses specific tools and mindset shifts that have been game-changers, s...

"Send Ben a text" Do you want to know the biggest mistake parents of teens make? It might surprise you! Many parents think it's things like yelling at their teen, trying to control them, or being too friendly. But the biggest mistake is actually trying to change their teen instead of focusing on being the kind of parent they want to be. In this podcast, we talk about how to be the p...