Fit, Fabulous, and Unfiltered brought to you by Taylor and Alicia

This week Alicia and Taylor open up a bit about how they have been struggling with their routines in different ways and how they will find a solution for moving forward. All or nothing mindset is also tied into this because of how we treat ourselves during tough times as well as good times. Tune in for a good check in and fun talk :)

This week we are discussing how good things take time! progress does not happen over night and we won't always be motivated but it's important to keep working on our goals and sticking with it!

This week we talk a bit more about tracking macros and how valuable it really can be for your goals! We dive in more about how you can start tracking and share our opinions and thoughts with it all :)

In this Episode Alicia and Taylor diver deeper into goal setting and how to set realistic goals and expectations for yourself based on what you want to achieve. We talk more in depth about things you need to do in order to see progress and how your fitness journey fits in with the rest of your life because your health is most important!

Surpriseee our peaches!! Mini episode drop for Valentine's Day!! Listen in for some deep diving advice on how to enjoy yourself this Valentine's Day guilt free, but still set yourself up for success. We hope you have a day filled with love and happiness! <3

This week we hear ALLLLLLLL about Alicia and her fitness journey! Alicia talks about her highs and lows of her journey and everything in between! Keep your eyes out for a special surprise for Valentine's day weekend!

This week we are diving into Taylor's background and her current journey! We learn more about Taylor's struggles and progress and hear about how she has been able to lose 50lbs and keep it off! Stay tuned for next week when we talk more about Alicia's journey!

Welcome to Fit, Fabulous & Unfiltered brought to you by Taylor and Alicia! Just two fit and fab girlies talking about their real unfiltered fitness backgrounds and sharing all their fitness journey details! Stay tuned for more!!