Darragh Therese

Cleaning With ADHD

Education EN ↓ 32 epizód

Hello and a HUGE welcome to the Cleaning With ADHD Podcast! I'm your neurodivergent host, Darragh Therese! I have created this podcast to help you get your life organised with ADHD! ADHD and organisation are two things that don't always go hand in hand but I'm here to show you that it is possible and hopefully help you along the way. I will be guiding you through your housework with Clean With Me style episodes and I can hopefully help you get things done, whilst also talking about all things ADHD! I hope you find this podcast helpful and I'm so glad you're here. Darragh Therese xx

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Szerző

Darragh Therese

Kategória

Education

A podcast weboldala

podcasters.spotify.com

Legutóbbi epizód

2026. nov. 2.

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Epizódok

32. MEDICINE CUPBOARD DE-CLUTTER | Let’s Organise Our Medicine Cupboard | ADHD & Health 02.11.2026 29:05

Welcome back to the ‘Cleaning with ADHD podcast! In today’s episode, we are focusing on cleaning our medicine cupboard/drawer! This episode is for getting that medicine cupboard nice and tidy so that we feel more organised. Email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus cont...

31. ADHD SPEED CLEAN | Let’s Speed Clean Our Bathroom! (general tidy & clean for a quick refresh) 16.10.2026 17:52

Welcome back to the ‘Cleaning with ADHD podcast! In today’s episode, we are focusing on speed cleaning our bathroom! This episode is for those moments when your bathroom just needs a quick spruce up, not a deep clean. Email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content th...

30. ADHD MEAL PREP | Let’s Prep Some Meals ~ Foraging, Supporting Local & More 12.10.2026 47:36

Welcome back to the ‘Cleaning with ADHD podcast! In today’s episode, we are focusing on prepping some meals. I discuss foodie things such as foraging, supporting local & more! Email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.c...

29. ADHD CLEAN WITH ME | Cleaning Cupboard ~ Let’s Organise & Clean Our Cleaning Cupboard! 09.10.2026 21:04

Welcome back to the ‘Cleaning with ADHD podcast! In today’s episode, we are focusing on cleaning and organising our cleaning cupboard! Email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Clea...

28. ADHD CLEAN WITH ME | Living Room Clean ~ Autumn & ADHD Wins! 04.10.2026 34:37

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is an Autumnal Living Room Clean ! Email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me...

27. ADHD CLEAN WITH ME | Air Fryer Clean! 25.09.2026 12:15

Welcome back to the ‘Cleaning with ADHD podcast! Today’s mini episode is purely for us to focus on cleaning our air fryer! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtheres...

26. ADHD GET READY WITH ME | (Getting ready in a rush) 18.09.2026 25:14

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting ready for the day with less stress! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you...

25. MICROWAVE DEEP CLEAN | Speed Clean With Me! 20.05.2025 10:29

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through speed cleaning your microwave! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTheres...

24. LET’S DO LAUNDRY | Sensory Issues & Exploring Ireland 17.05.2025 25:30

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through doing your laundry! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campa...

23. SPRING CLEAN WITH ME | Bath/Shower Clean 09.05.2025 22:17

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bath/shower/both! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?...

22. CAR SPRING CLEAN ~ Let’s Clean the Car! 06.05.2025 38:14

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning the inside of your car! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese...

21. SPRING CLEAN WITH ME | Cutlery Drawer 16.04.2025 21:13

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your cutlery drawer! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?ut...

20. SPRING CLEAN WITH ME | Fridge Deep Clean! 27.03.2025 42:24

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your fridge! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to...

19. ADHD GET READY WITH ME / Speedy Get Ready With Me - Let’s get out that door! 04.02.2025 32:25

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting ready quickly and getting out that door! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creator...

18. ADHD MEAL PREP / Let’s prep our meals , ADHD & food 13.01.2025 30:54

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘meal prep with me’ style episode where I guide you through prepping some meals. If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like...

17. ADHD BEDROOM CLEAN / Bedroom Deep Clean & ADHD chats 08.01.2025 48:29

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bedroom! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to...

16. CHRISTMAS CLEAN WITH ME / Bathroom Speed Clean 24.12.2024 29:57

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bathroom! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like t...

15. CHRISTMAS CLEAN WITH ME | Food Cupboard / Pantry Clean! 10.12.2024 44:31

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a Christmas themed ‘clean with me’ style episode where I guide you through cleaning your cupboards! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creat...

14. ADHD CLEAN WITH ME | Whole House Speed Clean / Neurodivergent burnout & more 12.11.2024 1:00:33

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your house! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to d...

13. MEAL PREP WITH ME | Let’s plan & prep our meals / ADHD & food planning 04.11.2024 28:29

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘meal prep with me’ episode where I guide you through planning and prepping meals! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com SUBSCRIBE ON PATREON for bonus content 🖤 : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator OR If you’d like to donate the one off price...

12. ADHD GET READY WITH ME | Let’s get ready for the day! 24.10.2024 31:14

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting ready for the day! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com SUBSCRIBE ON PATREON for bonus content 🖤 : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator OR If you’d like to donate the one off pr...

11. COSY CLEAN WITH ME | Full House Speed Clean , Let’s Get Cosy! 17.10.2024 43:20

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your house in a cosy clean with me style! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com SUBSCRIBE ON PATREON for bonus content 🖤 : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator OR If you’d like to d...

10. BATHROOM CLEAN | The reality of having ADHD & more 15.10.2024 25:40

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bathroom! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buym...

09. LET’S DO LAUNDRY | Parenting with ADHD, Baby Brain & More 11.10.2024 27:31

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through doing your laundry! If you’d like to contact me, you can email me : 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here > : www.buym...

08. SPRING CLEAN WITH ME | Car Clean ~ Let’s Clean The Car! 02.05.2024 29:01

Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your car! If you’d like to contact me, you can email me 💌 : darraghtheresecontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffe...