Your yin moment

This week on Your Yin Moment, we welcome internationally renowned yoga teacher, author, and educator Mark Stephens, often called “the teacher’s teacher.”With more than three decades of dedicated practice and teaching, Mark has helped shape modern yoga education through his bestselling books Teaching Yoga, Yoga Sequencing, Yoga Adjustments, Yoga Therapy, and Yoga for Better Sleep. His work bridges...

Welcomte to a new Meet the Teacher episode on the Your Yin Moment Podcast featuring Jenny Berglund from Home In Yoga Studio in Stockholm. She holds more than 30 years of practicing yoga and meditation and is a Certified Yoga and Meditation Teacher. As a mother of two she has steered her own businesses, explored the international markets to build brands and community and returned to her hometown of...

Welcome to Your Yin Moment ! In this episode, We Meet the Teacher, we’re honoured to sit down with Nicky Hadjithoma - Founder of Yintelligence School of Yin & Functional Yoga - an internationally renowned senior teacher and one of the pivotal voices behind the evolution of yin yoga in Asia and beyond. Nicky is known for her many years as Lead Yin Yoga Trainer at PURE Yoga, and for her close me...

Welcome to another episode meeting the teacher! This week we meet Carly Isleb, one of my class partners during the YTT and someone with who I share a very similar path. Carly is a Yoga Alliance–certified 200-hour yoga teacher and founder of @carly.moves.studio She left her full-time job to pursue teaching movement full-time because she believe deeply in its power to support both body and mind. ​Sh...

Welcome to a new episode of Your yin Moment a space to bring you closer all professionals that contribute to built a better world. In this first season, we are talking with Teachers and Coachs and for this first interview my dear Sviatlana had to be on it. She has built an incredible project and today we will learn more about her and her story. Sviatlana is a Yoga Teacher, Yoga Therapist, and Yoga...

Welcome to Your Yin Moment . I’m Aida Tipton, and I’ll be your host in this space of pause, presence, and reconnection. This podcast is a gentle break from the rush of daily life , a place to slow down, soften, and return to yourself. In each episode, I sit down with facilitators, teachers, and wellness experts who share their experience, insights, and practical tools to support rest, balance, and...