Writers Recharge

Today we talk about a topic that I stumbled upon while sitting in the water surrounded by boats and jet skis!

Last week we talked about the importance of stepping away from our phones, this week I want to talk to you about all the benefits of being in the great outdoors.

This week we talk about the negative impact electronics can have on our health and what we can do instead of stairing at the screen.

This week we talk about Dark Humor, what it is, why we use it, and why its actually good for us!

This week we talk about the health benefits of Possitive thinkings and how to properly use Affirmations.

This week talk about good Stress V bad Stress, and all the things that stress us out!

Today we talk about how to primp and pamper yourself at home, alone and with friends. So slap on that face mask, stick your feet in the hot bubbling water and join us for some pampering.

How often are you asked to do something last minute? Or informed of events after they have started? Do you just sigh and say "I'll be right there?" in this episode we talk about the importance of saying no.

In this episode we talk about what Burn out is, How to recognize it, and how to come back from it. Remember, nothing is more important than your helath and you are important for who you are not waht you are.

Today we talk about the different journaling methods, how to use them, and how much we suck at doing all of them!

Today we are covering the last of the seven pillars, our Social Health. Buckle in introverts, i promise this isnt as scary as it sounds.

Today we talk about how we have fun and our differenting opinions on the dangers of Lake Michigan.

In this eoisode we discuss our views on our spirituality, and how it affects out writing.

In this episode we tapp into our interior Design side and talk Functianality V Fashionality.

In this episode we talk about out physical health. Ana discusses her dream desk and Atley learns she doesnt drink enough water.

In this episode we dive into our emotional health, how we can better it, and how it affects our writing.

IN this episode we talk about our metnal health, signs that it is low, how we can do better, and why this is so important to our writing.

What are the seven Pillars of self-care and how to implement new habits

Welcome to the Writer's Recharge. Where we discuss how Authors can better take care of themselves.