Ana Michelle
Writers Recharge
A Self Care Podcast for Authros
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Journaling - the Good, the Bad, and the Amazing 11.03.2026 29:40
Today we talk about the different journaling methods, how to use them, and how much we suck at doing all of them!
Social Health - The Seventh Pillar 03.03.2026 22:00
Today we are covering the last of the seven pillars, our Social Health. Buckle in introverts, i promise this isnt as scary as it sounds.
Recreational Health - The Sixth Pillar 24.02.2026 21:38
Today we talk about how we have fun and our differenting opinions on the dangers of Lake Michigan.
Spiritual Health - The Fifth Pillar 17.02.2026 25:57
In this eoisode we discuss our views on our spirituality, and how it affects out writing.
Enviromental Health - The Fourth Pillar 10.02.2026 31:56
In this episode we tapp into our interior Design side and talk Functianality V Fashionality.
Physical Health - The Third Pillar 03.02.2026 34:36
In this episode we talk about out physical health. Ana discusses her dream desk and Atley learns she doesnt drink enough water.
Emotional Health - The Second Pillar 27.01.2026 30:09
In this episode we dive into our emotional health, how we can better it, and how it affects our writing.
Mental Health - The First Pillar 20.01.2026 23:02
IN this episode we talk about our metnal health, signs that it is low, how we can do better, and why this is so important to our writing.
The 7 Pillars of Self Care 14.01.2026 36:59
What are the seven Pillars of self-care and how to implement new habits
Welcome to the Writers Recharge 06.01.2026 25:59
Welcome to the Writer's Recharge. Where we discuss how Authors can better take care of themselves.
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