fr

Flick Hamnett-Day & Verity Curryer

Wildly Intentional

Bold talks. Big breakthroughs. No apologies. We're two business owners who are passionate about helping people to grow in business and in life, and we talk about all the things you need to hear when running your own business (or thinking of doing it).

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : wildlyintentional.buzzsprout.com

Auteur

Flick Hamnett-Day & Verity Curryer

Catégorie

Business

Dernier épisode

15 sept. 2026

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Épisodes

34. Are You Building a Business or Proving Something? 15.09.2026

Send us Fan Mail Why did you really start your business? Was it because you spotted an opportunity? Wanted more freedom? Couldn't find the right fit in employment? Or, if you're being brutally honest… was there a tiny part of you that wanted to prove something? In this episode of Wildly Intentional , Flick and Verity get properly honest about the motivations that sit underneath building...

33. The Stories We Tell Ourselves About Successful People 08.09.2026

Send us Fan Mail They're lucky. They've got more time than me. They know the right people. They've got a bigger team. They've always been confident. It's easy for them. Sound familiar? In this episode of Wildly Intentional , Flick and Verity dive into the stories we tell ourselves when we look at other people and decide they're somehow more successful than we are. Bec...

32. Are we addicted to self development? 01.09.2026

Send us Fan Mail We're all told that we should keep learning, keep growing and keep working on ourselves. But when does self-development stop being useful… and start becoming another form of procrastination? In this episode of Wildly Intentional , Flick and Verity unpack the question: are we addicted to self-development? At first glance, the answer might seem obvious. Surely learning, persona...

31. Why Do We Care So Much What Other People Think? 25.08.2026

Send us Fan Mail How much of what you do in business is influenced by what you think other people might think about you? In this episode of Wildly Intentional , Flick and Verity dive into one of those questions that sounds simple… until you really start thinking about it. From what we wear and say to how we show up online, put ourselves forward for opportunities and share our opinions, the fear of...

30. What Happens When Your Values Cost You Money? 18.08.2026

Send us Fan Mail We all love to talk about being a values-led business. But what happens when standing by those values means turning down money? In this episode of Wildly Intentional , Flick and Verity have an honest conversation about what it really means to build a business around your values, particularly when those values are tested. They explore the uncomfortable decisions business owners som...

29. Business Awards: Validation, Visibility or Vanity? 11.08.2026

Send us Fan Mail Business awards can be exciting, nerve-wracking, validating... and sometimes a little controversial. So, are they really worth it? In this episode of Wildly Intentional , Flick and Verity dive into the world of business awards, exploring the different types of awards available, why business owners enter them, and how to decide which ones are genuinely worth your time. The conversa...

28. Women Gone Wild (again) 05.08.2026

Send us Fan Mail Sometimes you sit down with a plan for an episode. And sometimes your brains have other ideas. In this episode of Wildly Intentional , Flick and Verity intended to discuss a completely different topic. But after a quick catch-up about Verity's recent holiday, the conversation took a classic ADHD-fuelled detour and never quite found its way back. Instead, the ladies found them...

27. Why Are We So Obsessed With Certainty? 28.07.2026

Send us Fan Mail If there was a guaranteed roadmap to success, we'd all take it. The perfect strategy. The perfect decision. The perfect timing. The certainty that if we take a particular action, we'll get the result we want. But what if certainty is the very thing holding us back? In this episode of Wildly Intentional , Flick and Verity explore our obsession with certainty and why so ma...

26. Six Months In — What Podcasting Has Really Been Like 21.07.2026

Send us Fan Mail Six months. Twenty-six episodes. Countless conversations, unexpected tangents, a few technical hiccups, and more camping updates than anyone could have predicted. In this episode of Wildly Intentional , Flick and Verity take a look back at their first six months of podcasting and reflect on what the journey has really been like. From the initial idea and early nerves to finding th...

25. The Difference Between Being Busy and Being Brave 14.07.2026

Send us Fan Mail We wear "busy" like a badge of honour. But what if all that doing is actually keeping us from the things that would move our business forward? In this episode of Wildly Intentional , Flick and Verity explore the difference between being busy and being brave, asking one simple but powerful question: What if the thing that's keeping you stuck isn't a lack of time...

24. Are You Making Decisions From Possibility or Protection? 07.07.2026

What if the thing holding you back isn't a lack of knowledge, experience or opportunity... but a desire to stay safe? In this episode of Wildly Intentional , Flick and Verity dive into one of the biggest questions facing business owners and humans alike: are your decisions being driven by possibility, or by protection? Together, they explore the difference between being genuinely strategic an...

23. Making Events Work Harder for Your Business 30.06.2026

In this episode of Wildly Intentional , Flick and Verity explore the power of events, networking and putting yourself in the right rooms. Fresh from her annual pilgrimage to Atomicon, Flick shares why it remains one of the highlights of her business calendar and what makes an event truly worth investing your time, energy and money into. Together, the ladies discuss the different ways business owne...

22. Camping Chaos, Trauma Bonding, and Wild Women 23.06.2026

⚠️ Content note: This episode includes discussion of grief, loss and traumatic life experiences. In this episode of Wildly Intentional , Flick and Verity take a slightly different path, blending heartfelt reflection with plenty of laughter and the kind of conversations that happen when two friends sit down with no agenda other than seeing where the chat takes them. The ladies reflect on some signi...

21. Handling rejection as an ADHD business owner 17.06.2026

In this episode of Wildly Intentional , Flick and Verity dive into a topic that many business owners experience but don't always talk about openly: rejection. Whether it's a client saying no, an unanswered email, a piece of content that doesn't perform as expected, or a message that's interpreted the wrong way, rejection can feel intensely personal — especially for those with A...

20. What We’d Do Differently If We Started Again in 2026 10.06.2026

If we could go back and start our businesses again today, what would we do differently? In this episode of Wildly Intentional , Flick and Verity put themselves in the shoes of brand-new business owners and explore the lessons they've learned from years of building, evolving and growing their businesses. From branding and marketing to networking, business structure and strategy, they reflect o...

19. Values, Visibility & Difficult Conversations 03.06.2026

In this episode of Wildly Intentional , Flick and Verity have an honest and thoughtful conversation about values, visibility and the responsibility that can come with having a platform online. Following recent discussions around trans rights and the EHRC ruling, they explore the impact these conversations can have on people, workplaces and the wider business community. Flick shares why she chose t...

18. Tried and tested time management & productivity hacks 27.05.2026

In this episode of Wildly Intentional , Flick and Verity dive into the world of productivity, time management and the realistic ways they’ve learned to make business work for them over the years. With Flick recording from a different location and Verity feeling a little more distracted than usual, it felt like the perfect opportunity to talk honestly about focus, routines, energy levels and the sy...

17. Business Myth Busting (and friendly rage-baiting) 20.05.2026

After last week’s heavier conversation, this episode of Wildly Intentional brings the energy back up with something a little lighter — but no less powerful. Flick and Verity take on some of the most common myths around running a business in 2026… with a twist. The prompts are generated by AI and revealed in real time, meaning neither of them knows what’s coming next. The result? Honest reactions,...

16. Turning Life Lessons into Business Power Moves 13.05.2026

 ⚠️ Trigger warning: This episode contains discussion around death, miscarriage, grief, addiction and the loss of loved ones. Please listen with care.   Using experiences, failures and detours as strategic fuel... In this episode of Wildly Intentional , Flick and Verity have one of their most honest and emotional conversations to date. They open up about deeply personal experiences that have shape...

15. The Pros and Cons of Training and Skills Development for Neurodivergent Business Owners 06.05.2026

In this episode of Wildly Intentional , Flick and Verity explore the reality of training, learning and personal development as neurodivergent business owners — particularly when navigating ADHD. From traditional training environments to modern online spaces, they unpack what works, what doesn’t, and why not all learning experiences are created equally. Flick shares a recent (and frustrating) exper...

14. Networking & Being in the Right Room as a Business Owner 29.04.2026

In this episode of Wildly Intentional , Flick and Verity explore the power of networking — and why being in the right rooms can make all the difference to your business growth. With Flick crowned the “Networking Queen”, the conversation dives into her experiences of building relationships, showing up confidently and making meaningful connections that actually lead somewhere. Together, they reflect...

13. K.I.S.S. Keep It Super Simple when it comes to your business 22.04.2026

In this episode of Wildly Intentional , Flick and Verity dive into a powerful reminder for every growing business owner: not everything needs to be complicated to be effective. Off the back of some real-time challenges Flick is experiencing with clients, this conversation opens up into an honest look at how overcomplicating your offers, processes or communication can create unnecessary friction in...

12. Getting Diagnosed with ADHD as an Entrepreneur 15.04.2026

In this episode of Wildly Intentional , Flick and Verity open up about a deeply personal and powerful topic — navigating ADHD as business owners. Verity shares her experience of getting diagnosed with ADHD, taking us through the emotional rollercoaster that followed — from clarity and validation to the challenges of reprocessing past experiences through a new lens. It’s an honest look at what diag...

11. Being Bold With Your Marketing (Even When It Feels Scary) 08.04.2026

In this episode of Wildly Intentional , Flick and Verity dive into what it really means to be bold in your marketing — especially when it feels uncomfortable. Flick takes the lead on this one, sharing honest insight from her own business journey and the work she does with clients who are ready to show up more confidently on social media. From holding yourself back to saying what you really think,...

10. Women supporting women and not diminishing ourselves 01.04.2026

In this episode, we are talking about something many women do without even realising it. Downplaying our wins. Whether it is brushing off a compliment, minimising an achievement or quickly shifting the spotlight away from ourselves, so many women have been conditioned to make their successes feel smaller than they really are. We explore why this happens and why it is time to start celebrating our...

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