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iHeartPodcasts

Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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Auteur

iHeartPodcasts

Catégorie

Society

Site du podcast

www.iheart.com

Dernier épisode

8 oct. 2026

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Épisodes

2026 is Starting Off Rocky with A Breakup 08.01.2026

The new year might have just started, but Kelly Bensimon already has BIG news! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information.

Adult Education: Fertility Tranquility 08.01.2026

Jana and Kristen talk to fertility specialist Dr. Lucky for the truth about all things pregnancy!  We find out if a certain sex position has a higher likelihood of pregnancy, and at what age should you seek help with fertility. Should expectant mothers stay away from perfumes or certain products? Dr. Lucky reveals what we should be worried about when it comes to the health of your baby. ...

Vision Board Meeting 05.01.2026

What are your goals for 2026?? Jana shares her resolutions and looks back on goals she set for herself nearly 10 years ago.  We discuss the impact of negative comments online, and the feeling we can't shake of how our biggest dreams are just out of reach.  Plus, how do you handle in-laws that won't get off their phones?? See omnystudio.com/listener for privacy information.

Make 2026 Your Year! 01.01.2026

It's a new year to start fresh! Set the intention to make this year the best yet! See omnystudio.com/listener for privacy information.

A Final Whine for 2025 31.12.2025

Happy New Year! Jana, Kathryn and Kristen share their intentions for 2026 and discuss how gratitude can be a powerful tool in relationships.  Make your resolutions with the ladies and take on the New Year with the energy of a new puppy! See omnystudio.com/listener for privacy information.

Golden Bachelor's Cindy Cullers Tips For Finding A Man in 2026 27.12.2025

She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner!   Cindy is telling Jana Kramer about the unique thing she’s done in her home to manifest that the right man comes into her life next.   Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-676...

You Deserve Gifts For Being Single! 25.12.2025

The holidays aren’t over yet! Amy, TJ, and Jana have some more MUST-HAVE items that any single person will love! See omnystudio.com/listener for privacy information.

Happy Holidays! 25.12.2025

The I Do Part 2 crew wishes you a happy holiday season. The holidays can be a difficult time, and we hope you remember to celebrate yourself if you are struggling this year.  See omnystudio.com/listener for privacy information.

’Twas the Whine Before Christmas 24.12.2025

And all through the house… not a creature was stirring… except for the podcast! Jana, Kathryn and Kristen share their Christmas plans and if they finished their shopping in time!  Plus, Jana opens up about her feelings sharing the kids with her ex over the holidays.  See omnystudio.com/listener for privacy information.

Adult Education: Bright Lights, Annoyed City 23.12.2025

Jana shares the story of her trip to New York City during the holidays, but it didn’t end with any Big Apple magic. Kristen is also feeling some rage and they bond over how to handle those intense feelings of anger.  Plus, Jana opens up about how she communicates with Allan when she’s annoyed, and she gives us a raw and honest look at what needs improvement! See omnystudio.com/lis...

Underneath the Tree 22.12.2025

This time of year, wives carry a lot of the burden when it comes to gifts and managing holiday plans. Jana, Kristen and Kathryn have some mom-venting time and try to manifest more help from the husbands.  We get into the potential of being addicted to GLP-1s and if people have a hard time stopping the medication.  Plus, Kristen has a gift giving hack that could save you some headaches th...

The Gift to GIVE yourself - seriously buy this for yourself 20.12.2025

The I Do Part 2 crew has curated THE perfect gift guide for things to get the single person (or yourself!) this holiday season!  These gifts are a little naughty…and nice - things that REAL singles want! See omnystudio.com/listener for privacy information.

Navigating Feelings While Married To Someone Else with Real Housewives Jennifer Pedranti and Ryan Boyaijian 18.12.2025

RHOC Jenn Pedranti and her Fiance Ryan are setting the record straight on how they navigated their feelings when they initially met while Jenn was married.    Plus, the couple spills on wedding plans and which cast members would be invited to their big day.   Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do,&...

Adult Education: Room Moms 18.12.2025

Would you be a “room mom” for your kids class? Jana took on the challenge for Jolie’s fourth grade class… but she wouldn’t say she’s earned an A+.  Jana and Kristen discuss a mom whose gone viral for declining ALL holiday requests from school, but is there a more balanced way to set boundaries? And we hear some advice on how to handle gift giving with your...

A River Runs Through It with Zibby Allen 17.12.2025

Jana is hanging out with Zibby Allen from Virgin River and they have a LOT to talk about! Zibby lives in Scotland and is married to a man from Northern Ireland, so we have to compare notes! Zibby holds nothing back when sharing what she REALLY thinks of the situation her character Brie finds herself in with Brady (Ben Hollingsworth) on Virgin River. Plus, Jana reveals that she went on a date with...

A Clean Sweep 15.12.2025

There’s a difference in philosophies when it comes time for the cleaners to come to the house! Jana, Kathryn and Kristen open up about the frustration of trying to “pre-clean” and showing their families how to balance the workload.  Jana’s birthday was last week, and she shares why she was in a funk on the special day. She takes us into her past and memories that may f...

RHOC Jennifer Pedranti and fiancé Ryan Reveal if Divorce is Easier Than Real Housewives 13.12.2025

RHOC Jennifer Pedranti and her fiancé Ryan, are opening up about marrying young, divorce, and how to blend families.  This couple gives sound advice to how they navigated dating while having 7 kids between them! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and&...

Cheryl Burke and Kelly Bensimon talk Ghostlighting and the Quiet Divorce 12.12.2025

What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise.  Plus, we find out which rock star and their country music partner are “solid” amid divorce rumors!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do,&...

A Period Piece 11.12.2025

How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they’re still a bit fuzzy on the different phases and what it all means besides simply “getting your period”.   Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on you...

Fruity Pebbles 08.12.2025

If you’re watching The Secret Lives of Mormon Wives, you’ve probably been confused about the meaning of “Fruity Pebbles” for a while… but now that the secret’s out, Jana, Kathryn and Kristen are ready to break it all down! And if you don’t ​ know what we mean, we’ll get you up to speed.  The ladies get into all the Wicked controversy with comme...

I Do Part 2 Crew Gets Wild 07.12.2025

The drinks and the convo are flowing before the I Do Part 2 crew heads to Jingle Ball!  How important is chemistry in the bedroom in your part 2? Should you value friendship or the spark more when finding a partner?  Our motley crew has a lot to say!   Email us at: IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part&nbs...

How To Flirt And Make Things Happen This Holiday Season 07.12.2025

The holidays are the perfect time to try out some new flirty moves! Kelly Bensimon and Jennifer Fessler are getting the BEST flirting tips from celebs at Jingle Ball who are single and married. Hopefully, with these ideas, you can be kissing someone under the mistletoe this year!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow&nbsp...

Adult Education: Phubbing Around 04.12.2025

How do you feel when someone is more interested in their phone than spending time with you?? Jana and Allan get real about their phone etiquette and we find who is guilty of more screen time! We discuss a "no husbands" policy at a wedding and come to a conclusion on the role your friends' spouses play on your big day.  Plus, we need to normalize going on trips with our adult children! See omn...

Adult Education: Defending Self Defense 03.12.2025

Jana and Kristen are ready to learn the realities of self-defense and safety from a woman who’s seen it all. Nina Hobson is a veteran of the British police and has worked undercover, homicide, and in the child-abuse unit.  Nina shares a crucial safety routine for getting into a rideshare that she suggests all women follow, and she has some practical advice for women in the dating scene...

Declaration of Joy 01.12.2025

It’s the first day of December and the ladies are BOOKED. Jana, Kathryn and Kristen get into their holiday traditions, and we try to figure out of they truly bring joy… or just burnout.  We discuss what might change when you start making more money than your partner, and the ladies have a message for anyone thinking of making the move to Nashville.  Plus, we’re feeling...

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