Rob Parson
Transform Your Performance
A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.
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Épisodes
Episode 1,040: Ride The Rollercoaster 01.05.2026 2:40
Today I talk about what the worst part of a rollercoaster is.
Episode 1,039: Confidence Is A Byproduct 30.04.2026 3:24
Today I talk about how you shouldn't wait around for confidence to perform a task.
Episode 1,038: Neuroplasticity 29.04.2026 3:31
Today I talk about what neuroplasticity is and how to activate it.
Episode 1,037: Lightning McQueen 28.04.2026 2:35
Today I talk about wisdom you can learn from Lightning McQueen.
Episode 1,036: Acknowledgement Is Free 27.04.2026 2:34
Today I talk about the importance of telling others what they are doing well.
Episode 1,035: Performance Formula 24.04.2026 2:45
Today I talk about the performance formula "Performance = Presence and Preparation."
Episode 1,034: Behind The Mountains 23.04.2026 2:37
Today I talk about an old Haitian proverb.
Episode 1,033: Systems 22.04.2026 3:32
Today I talk about the value of systems and how to create a quality system.
Episode 1,032: Train Your Fear 21.04.2026 3:56
Today I talk about how you can train your fear.
Episode 1,031: Invest Your Time 20.04.2026 2:20
Today I talk about the difference between spending and investing your time.
Episode 1,030: Mental Rumble Strips 17.04.2026 3:16
Today I talk about the importance of having mental rumble strips.
Episode 1,029: Gambler's Fallacy 16.04.2026 4:02
Today I talk about the Gambler's Fallacy.
Episode 1,028: Don't Manufacture Emotions 15.04.2026 3:46
Today I talk about the dangers of trying to force an emotion that isn't there.
Episode 1,027: Jump Around 14.04.2026 3:20
Today I talk about how Dan Lanning and the Oregon football team handled going to play against Wisconsin.
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