Yvonne Tchrakian
The Manifest Movement
A little bit of business, a little bit of manifestation and whole lot of authenticity. Hosted on Acast. See acast.com/privacy for more information.
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Auteur
Yvonne Tchrakian
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Site du podcast
Dernier épisode
5 nov. 2026
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Épisodes
Let Go and Let Your Sign Show: The Manifestation Lessons You Need to Hear 05.11.2026 23:54
What's the difference between wishing, hoping and actually manifesting? And how do you know when to keep going, when to let go and when to trust that everything is unfolding exactly as it should? In this episode of The Manifest Movement, I'm answering your questions about manifestation and sharing some of the biggest lessons I've learned along my own journey. From my personal fertility...
How to Manifest Weight Loss: Mindset, Motivation and Taking Action 30.10.2026 22:50
Manifesting Weight Loss: How to Build Motivation, Self-Love and Healthy Habits What if manifesting weight loss isn't just about visualising your dream body, but about becoming the person who takes consistent action towards better health, fitness and confidence? In this episode of The Manifest Movement, I talk about manifestation and weight loss, and why taking action is such an important part...
How to Manifest Weight Loss: Mindset, Motivation and Taking Action 29.10.2026 14:27
Manifesting Weight Loss: How to Build Motivation, Self-Love and Healthy Habits What if manifesting weight loss isn't just about visualising your dream body, but about becoming the person who takes consistent action towards better health, fitness and confidence? In this episode of The Manifest Movement, I talk about manifestation and weight loss, and why taking action is such an important part...
How to Manifest What You Want: Build Belief, Trust the Signs & Let Go of Control 14.10.2026 16:32
Are you struggling to trust the manifestation process? Do you find yourself constantly checking for signs, overthinking your desires or wondering when the universe is finally going to deliver? In this episode of The Manifest Movement, I'm talking about how to strengthen your belief, recognise synchronicities and learn to let go of the need to control every outcome. If you've ever been told...
Are You Actually in Alignment With What You Want? | The Manifestation Mistake That Could Be Blocking You 07.10.2026 15:32
Are you doing all the gratitude, affirmations and visualisation… but still wondering why what you want isn’t showing up? In this episode, we’re talking about one of the most important parts of manifestation: alignment . You might say you want your soulmate, dream job, more money, a family or a completely different life — but what are you actually thinking and believing about it underneath the affi...
The Manifestation Theory I Finally Have Proof For 30.09.2026 15:40
What if being completely, unapologetically yourself is actually part of the manifestation process? In this episode, I share a new manifestation theory I’ve been thinking about: when you fully step into your authentic self, you create space for the right things to find you. I explore what I mean by “the universe,” why authenticity matters, and why you don’t need to believe exactly what I believe fo...
The Manifestation Challenge: What You Get, How It Works & Why You’ll Want to Be All In 23.09.2026 14:07
Ready to make manifestation a lifestyle rather than something you dip in and out of? In this episode, I’m taking you inside my signature 28-Day Manifestation Challenge and sharing exactly what you’ll get, how it works, and why I want you to be ALL IN if you decide to join. This isn't about doing a digital course on your own and forgetting about it. For 28 days, we’ll work together with daily t...
How to Manifest What You Want Without Doubt or Attachment 16.09.2026 18:26
How to Manifest What You Want Without Doubt or Attachment What do you do when the people around you question your dreams? How do you keep believing when your manifestation seems to be taking forever? And how do you actually let go of the outcome without giving up on what you want? In this episode, I’m answering three of your manifestation questions and sharing personal stories from my own journey...
Psychics & Manifestation: Can You Manifest A Different Future? 09.09.2026 23:38
Can You Change Your Future? The Psychic Told Me What Would Happen… What if someone told you exactly what was going to happen in your life — and then some of it actually came true? In this episode, I’m answering your manifestation questions and sharing some stories I’ve never really told before, including a seriously wild experience with a fortune teller who predicted a major family tragedy, my fut...
IVF & Manifestation: Trusting the Journey When You Can’t Control the Outcome 02.09.2026 38:22
IVF & Manifestation: Trusting the Journey When You Can’t Control the Outcome In this deeply personal episode, I am talking about IVF, fertility, manifestation and what it means to keep believing in your dream while letting go of the need to control exactly how or when it happens. I share my own experience of recurrent pregnancy loss and visiting an IVF clinic, including the lessons I learned a...
How to Make Manifestation a Lifestyle: Daily Habits That Help You Attract What You Want 26.08.2026 30:28
How to Make Manifestation a Lifestyle: Daily Habits That Help You Attract What You Want What if manifestation wasn't something you did occasionally, but simply became part of who you are? In this episode, I am talking about how to make manifestation a lifestyle—especially if you're busy, overwhelmed, or feel like you've fallen out of your routine. I start with a powerful reminder about surrenderin...
Manifestation: Signs, Manifest Stories and Money 19.08.2026 26:11
Signs, Manifestation & Abundance What do you do when you know all the manifestation rules… but you’re still anxious, checking, obsessing and wondering when it’s finally going to happen? In this episode, I’m sharing three real-life stories from the past week that reminded me of some of the biggest lessons in manifestation: surrender, trust, intention and abundance. I talk about what happened wh...
Stop Spiralling: The Hardest Part of Manifestation Is Letting Go 12.08.2026 19:14
You know that feeling when you really want something to happen… and suddenly your brain starts doing everything it can to convince you that it won’t? What if it doesn’t work? What if it never happens? What if I fail? What if I’m running out of time? In this episode, I’m getting really honest about the fear and panic that came up for me while launching this year’s Ready Sept Manifest event — and ho...
Stop Blocking Your Manifestation: My Honest Answers to Your Questions 05.08.2026 25:52
In this Q&A episode, I'm answering your biggest manifestation questions - from why your manifestations might not be showing up to navigating dream jobs, money mindset, expensive purchases, decision-making, and taking aligned action. I cover: Why saying "it's too expensive" can reinforce scarcity What to do when your manifestation isn't happening Why obsessing over the outcome blocks results Wh...
How to Manifest Your Way Out of Debt: 7 Powerful Steps to Financial Freedom 29.07.2026 28:32
How to Manifest Your Way Out of Debt: 7 Powerful Steps to Financial Freedom Have you ever wondered if it's really possible to manifest your way out of debt? Whether you're dealing with a mortgage, credit card debt, loans, or simply feeling trapped in a cycle of living paycheck to paycheck, this episode is for you. After returning from Ibiza feeling refreshed and inspired, I'm sharing one of the mo...
How to Visualize Correctly to Manifest Faster | The Secret Most People Miss 22.07.2026 17:48
Most people think visualization simply means "seeing" what you want. But what if you're visualizing the wrong thing? In this episode of The Manifest Movement , I share exactly how I visualize every manifestation—and why focusing on the end result rather than the journey has completely changed my life. Whether you're manifesting love, money, your dream job, a baby, better health or more confidence,...
Manifesting Your Dream Job (Even If You Don't Know What It Is Yet) 15.07.2026 18:14
What to Do When You Don't Know What You Want Have you ever found yourself thinking: "I know I don't want this job anymore... but I have no idea what comes next." If so, this episode is for you. One of the biggest misconceptions about manifestation is believing you need complete clarity before you can begin. The truth is, you don't need to know exactly what your dream career or dream life looks lik...
Manifestation Is Just Like Booking a Holiday... Here's Why 08.07.2026 26:04
We often think manifestation is about visualising, affirmations and taking aligned action—but what if your environment is working against you? In this week's episode, I'm sharing the biggest lesson I brought home from my family trip to Los Angeles. What started as a holiday quickly became a reminder of how powerfully our surroundings affect our thoughts, emotions and vibrational frequency. I also...
Negative Thoughts, Criticism & Self-Worth: A Manifestation Lesson 24.06.2026 23:40
How to Stop Caring What Other People Think What happens when someone criticises you, copies your work, or makes you question yourself? In this episode of The Manifest Movement , I'm sharing some very real stories from my own week that brought up confidence, self-worth, people pleasing, boundaries, and the fear of judgment. Because here's the truth: Manifestation doesn't start with your vision boar...
Manifesting Through Relationships: Exes, Negative Partners & Money Mindset 17.06.2026 21:46
Manifesting Through Relationships: Exes, Negative Partners & Money Mindset Relationships can be some of our greatest teachers when it comes to manifestation. In this Q&A episode of The Manifest Movement , I'm answering listener questions about exes, closure, negative partners, money mindset, and how to stay aligned with your manifestations when the people around you don't always share your...
Making Manifestation Easy: Q&A 10.06.2026 21:51
In this Q&A episode of The Manifest Movement , I'm answering three manifestation questions from my community—and showing you why manifestation is far simpler than most people make it. We dive into: ✨ Should you tell people what you're manifesting? ✨ How to know when your belief is strong enough to share your goals with others ✨ Whether you can manifest something as simple as a parking space...
Can you manifest for someone else? 03.06.2026 26:40
Can you manifest for your kids? I get this question ALL OF THE TIME. In this episode, I talk about manifesting for your kids. I give tips on what to do and how to bring manifestation into your kids' lives. Hosted on Acast. See acast.com/privacy for more information.
Manifesting & You Are Stuck: Here's Why 27.05.2026 21:41
In this episode I talk about all the mistakes that people are making when manifesting and how they are getting stuck. This includes: Trying to dictate HOW everything is going to happen; Putting a timeline on it; Not being in alignment with your manifestation Not actually living... Again, I share all my own personal stories to give you examples of all of the above. Hosted on Acast. See acast.com/pr...
How To Manifest Your Dream Job 20.05.2026 23:15
Do you hate your job? Perhaps you have been trying to find a new job for a long time and it is not happening? In this episode, I talk about how to manifest your dream job. I take you through my 7 steps to manifesting your dream job - what to do and what not to do. Here is the manifest your free dream job contract to get you started: https://pausepenny.com/download/ Hosted on Acast. See acast.com/p...
How to Let Go, Trust the Universe & Receive More Easily 13.05.2026 16:33
What if the thing blocking your manifestation is actually your need to control the outcome? In this episode of The Manifest Movement , we’re diving deep into the power of surrender and what it really means to let go. So many people think surrender means giving up — but in reality, it’s about creating this belief that it is going to happen. We talk about: Why attachment can slow down manifestation...
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