The Jonnie Jensen Show

You're working this hard for your family. So why does she feel like she's lost you? Not sure where your marriage is drifting while you're busy providing? The Lifestyle MOT shows you in three minutes. https://highvaluemanproject.com/score Marty Hofmann is a property investor, ultrarunner, father of six and author of Kill Complacency . Sixteen or seventeen years into his marriage, his wi...

Difficult conversations get avoided but the longer you put them off the more they drag you down. Take marriage or relationships. She already knows something's off. You can bring it up on your terms, or wait for life to bring it up for you. Carrying a conversation you can't find the words for? Book a 20-minute Turbo Call with Jonnie: https://highvaluemanproject.com/turbocall In this solo ep...

You were raised to be the nice guy. Nice gets you taken advantage of at work, at home and by your own kids. This isn't about being an arsehole. It's about being clear enough that people know you could be one. Rebuilding after divorce, or just tired of being the pushover at home? I created the Lifestyle MOT to show you exactly where to start. 3 mins, 15 simple questions, and you get a perso...

Fourteen weeks to December...I'm not saying the C word! Many men will coast through, arrive in December knackered and slightly disappointed, and then promise themselves something on the 1st of January. FORGE starts in October. Eight weeks, small group, sixteen men, finishing before December even starts. This episode is the argument, FORGE is how it actually happens: https://live.highvaluemanpr...

You saved for it. You booked it. You told everyone it was going to be brilliant. That's exactly why it turned into a row by day three. Do not fall into the holiday pressure trap. See exactly where your energy, connection and joy is leaking. The free HVM Scorecard takes three minutes https://highvaluemanproject.com/score Jonnie is back from ten days in France with his two kids and one of their...

You never decided to let your health go. You just kept spending it, because it kept paying out. It stops paying out at about 45. Find out where you're leaking energy, focus and drive. Take your free HVM Score: https://highvaluemanproject.com/score Oliver Anwar is an executive health coach working with entrepreneurs and senior executives around the world, based in Dubai. Eight years ago he was...

No man wakes up one morning and decides to stop fancying his wife. It happens by a decision neither of you remember making. See exactly where the connection is leaking. Take your free HVM Score: https://highvaluemanproject.com/score Dr Lee Baucom has spent thirty years working with couples and is the author of Save the Marriage. Jonnie bought that programme during his own divorce, ten years ago, a...

A clear mind gets clear results. The reason this is true is much more scientific than most men believe. If you think the Law of Attraction is a load of crap then you may be missing out on the basic principles of "you get what you think about most of the time". This episode is why a clear mind matters and how to fix it. Find out where your thinking is clear and where it's cluttered. T...

Divorce does not end your life. It simply ends your marriage. This episode breaks down how to get back on your feet in less time, with fewer mistakes, and more fun. Find out where you're at in the rebuild. The free High Value Man Scorecard takes two minutes and shows you exactly where to focus first: https://highvaluemanproject.com/score Too many men walk out of a marriage and spend the next f...

If Nick hadn't have been training for a marathon, burnout would have killed him. And he was only 28 at the time! Now 5 years later he sold that business and is growing a second. This is a powerful Comeback Kings episode that will move, motivate and make you laugh. Find out where you're running on empty before your body makes the decision for you. Take your free HVM Score: https://highvalue...

A lot of men need to man up. That's not a put down. It is about every man finding his own purpose. Because when men don't have purpose they feel disempowered and voiceless. This episode tells breakdown how you can MAN UP. Start to feel like the man you want to be. Take your free HVM Score now: https://highvaluemanproject.com/score Jonnie's position: "man up" as a put-down is...

Fatherhood is one of the most thankless jobs going. But it's also one of the best. Wherever you are this Father's Day, this one's for you. https://highvaluemanproject.com/score Jonnie Jensen dropped this short special on Father's Day weekend for every kind of dad: the ones who've got their kids around them, the ones who won't see their kids today, the ones in the long game who are quietly wonderin...

He was told at 15 he might never walk again. This week's guest, Colin Owensby, rebuilt his body, lost his brother three months later, and went on to model in Milan, double for Ashton Kutcher in Hollywood, finish an Ironman and a 100-mile ultra, and build a life he calls genuinely fulfilled. This episode runs longer than usual but it was a story that just couldn't be cut short. Not sure whe...

You can't keep grinding harder and expecting home life to sort itself out. It won't. The man who's losing at home is going to keep losing until he turns and faces it. Get your High Value Man Score. Find out where your energy and joy are leaking. Takes 2 mins. 👉 https://highvaluemanproject.com/score You've worked your arse off. The business is doing well. The house, the car, the ho...

Most men get to their 40s and realise they have no idea what they're doing with their wardrobe. They've been wearing the same kind of stuff for years, they don't know what fits, what works, or where to even start. Nick Hems is a men's personal stylist who builds wardrobes for business owners and career-driven men who want to look the part without spending their life shopping. In th...

Being a stepdad is one of the hardest jobs a man can take on. Get it right and its a true privilege. Get it wrong and its a recipe for endless stress and drama. Get your High Value Man Score. Find out where your energy and drive are leaking. Takes 2 mins. 👉 https://highvaluemanproject.com/score Jonnie just got off a coaching call about step parenting on Bank Holiday Monday and couldn't wait t...

A Texas musician. Two divorces. A decade of addiction. And a life rebuilt from the ground up. This one will hit you somewhere real. Get your High Value Man Score. Reclaim your energy and drive. Takes 2 mins. 👉 https://highvaluemanproject.com/score Last week Jonnie turned 52 and looked at exactly what he's learned about making sure he's not running himself into the ground. This week his gu...

Frustrated that you don't feel like the man you want to be? Find out where your energy and drive are leaking.👉 https://highvaluemanproject.com/score 52 is bloody old. Or is it? A couple of decades ago it definitely would have been. But now? The question is how you should be feeling and thinking at this point - and whether you're actually doing it. If you're just turning 40, listen up....

Frustrated that you don't feel like the man you want to be? Find out where your energy and focus are leaking. 👉 https://highvaluemanproject.com/score Last week Jonnie said men don't have a mental health problem. They have a purpose crisis. This week he gets into what you actually do about it. In this episode Jonnie walks through the clarity section of the 3XC Formula — the first and most...

Frustrated that you don't feel like the man you want to be? Find out where your energy and focus are leaking. 👉 https://highvaluemanproject.com/score Everywhere you look, men are being told they have a "mental health problem." We see the posters in public toilets and service stations telling us "it’s okay to talk." But for most successful men, that message is missing the m...

Frustrated that you don't feel like the man you want to be? Find out where your energy and focus are leaking. 👉 https://highvaluemanproject.com/score There's a moment every man reaches. Not a dramatic moment. Not a breakdown. Just a quiet, honest reckoning with himself where he looks at the life he's living and decides he's done accepting it. That's what this episode is about. In this episode of...

Is your identity lifting you higher or taking you down? Get your High Value Man Score and find out where you're leaking masculine energy.👉 https://highvaluemanproject.com/score Most men can tell you exactly what they do. They can tell you what they've built, what they earn, what they're responsible for. But ask them who they are — the whole picture, not just the work bit — and they go...

Feeling stuck or off your game? Find out where your focus and drive are leaking. Get your High Value Man Score👉 https://highvaluemanproject.com/score Most men spend years trying to prove something. To their boss. To their family. To themselves. They join the army. They build the business. They push harder. Work longer. Take on more. And somewhere in all of that striving, they never stop to ask th...

Feeling stuck or off your game? Get your High Value Man Score and find out where your focus and drive are leaking.👉 https://highvaluemanproject.com/score When a relationship or marriage ends, most men go straight into panic. They stop sleeping. They stop eating. Their mind starts racing with worst-case scenarios about losing their children, their home, and their future. But the breakup itself is...

Most successful men assume burnout is caused by workload, pressure, or strain at home. It feels logical. You’re carrying responsibility. You’re leading at work. You’re providing. But what if the job isn’t the problem? What if the marriage isn’t the problem? In this episode, Jonnie Jensen explains why burnout in high-functioning men is rarely about external circumstances. It’s about drift — drift i...