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Adam Cox

The Hypnotist

The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html

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Auteur

Adam Cox

Catégorie

Health

Site du podcast

adamcox.co.uk

Dernier épisode

14 nov. 2026

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Épisodes

Depression Hypnosis 19.07.2020

Adam was working with a lady from California who was suffering from extreme anxiety and depression as a result of suicides and other bereavements in her family. She was often reluctant to leave her home, and it was a minor miracle that she'd been able to get to London, although that was also causing feelings of overwhelm. In this session, Adam uses hypnosis to help her deal with some of the emotio...

Hypnosis to Train Your Dragon 17.07.2020

Adam creates a hypnosis session inspired by the movie How to Train Your Dragon. In the guided hypnosis you visit a Viking town called Berk that is plagued by dragons.  The dragons are a metaphor for fears, challenges, problems and limiting beliefs. This hypnosis enables adults and children to change their relationship with their fears by training them in the same way Hiccup trains Toothless.&...

Hypnotic Wealth 14.07.2020

In this episode, Adam shares a group hypnosis session that took place in front of an audience during his talk called Hypnotic Wealth. This uses a metaphor of a time machine to enable you to explore what you'd do to become wealthy if you have a time machine and what your financial future looks like at different levels of wealth including security, comfort, luxury and freedom.  A great hypnosis...

Fight Club Hypnosis 12.07.2020

In this episode, Adam creates a hypnosis session inspired by one of his favourite movies, Fight Club. The session starts as a guided meditation based in a group therapy session, you'll visit your cave and meet your power animal. You'll imagine being on a plane and meeting a charismatic person that represents all the qualities you wish you had. You'll imagine fighting your limitations and winning....

Self Control to Lose Weight 10.07.2020

In this episode, Adam was working with a very successful former hedge fund manager who had been able to retire at the age of 40. While he was highly educated and had been very resourceful in his career he was unable to activate those resources to lose weight.  Adam uses a combination of regression, resource anchoring, direct suggestion and future pacing to enable him to activate resources suc...

Hypnosis Inspired by The Alchemist 09.07.2020

In this session, Adam creates a hypnosis session inspired by the book The Alchemist by Paulo Coehlo. You are taken to the hills of Andalusia where you have a dream of buried treasure and go on a hypnotic journey to discover your own resources, insights, tap into creativity, intuition and learn the true meaning of The Elixir of Life and the Philosopher's Stone - where you will learn the ability to...

Weight Loss Hypnosis - Supercharging Self Belief 05.07.2020

Adam works with a client to help them believe they can lose weight. Many people that have tried and failed to lose weight have created a belief that it's 'impossible' to lose weight.  Adam deals with the feelings of learned helplessness by installing convictions that fat loss and weight loss is not only possible but a direct consequence of new beliefs, thoughts and behaviours.  A great s...

The Alchemist Hypnosis 04.07.2020

Adam creates a hypnosis session inspired by the book The Alchemist by Paulo Coelho. Using a combination of suggestion, metaphor and future pacing you'll experience what it feels like to pursue your own personal legend.  Suggestions include: becoming courageous, finding self-belief, dealing with betrayal, tapping into enthusiasm and creativity, becoming more determined, the power of transforma...

Hunger Reduction Hypnosis 30.06.2020

In this session, Adam does a hypnosis session specifically to reduce hunger and cravings. Hunger means many different things to different people and by creating new meanings and associations to hunger you'll find it easier to lose weight and reduce portion sizes.  A great session for anyone that wants to lose weight without going on a diet.  https://www.hypnoslimming.com/

Inception Hypnosis 28.06.2020

In this episode, Adam creates a hypnosis session based on the movie Inception. He utilises the premise, locations and concepts to allow the listener to experience dreams within dreams for the purpose of planting suggestions in ever deeper levels of the subconscious mind, and goes 7 levels deep.  A great episode for anyone that's a fan of the movie or interested in hypnosis and the unconscious...

Richest Man in Babylon Hypnosis 27.06.2020

In this session, Adam creates a hypnosis session inspired by the book The Richest Man in Babylon by George S Classon. Adam creates a hypnosis session where your imagination will take you into the ancient city of Babylon where you will learn the lessons of gold and wealth from the richest man in Babylon before planting those seeds of ideas into your subconscious through a metaphorical Hanging Garde...

Weight Loss Secret Hypnosis 19.06.2020

In this episode, Adam was working with a lady to help her lose weight. She had tried many diets and always put the weight back on. She was an emotional eater and ofter would eat on auto-pilot.  Having worked with hundreds of clients to help them lose weight Adam understands that many people are losing weight to make them happier but in this session, Adam hypnotises a client to happily lose weight,...

Dog Phobia Hypnosis 18.06.2020

Adam works with a girl that is terrified of dogs. Adam uses various techniques to enable her to experience what it would be like to love dogs and to find them cute and adorable. This is a powerful hypnosis session that breaks the old patterns and associations linked to dogs and replaces them with new and useful associations.  Great for anyone with a fear of dogs - also known as cynophobia.&nb...

Limitless Brainpower Hypnosis 14.06.2020

In this episode, Adam creates a hypnosis session inspired by the movie Limitless starring Bradley Cooper and Robert De Niro. In the movie, a struggling writer takes a nootropic pill called NZT-48 which allows him to access 100% of his brainpower.  In the hypnosis session, you'll imagine taking this pill which will give you 100% cognitive capacity and a sky-high IQ. You'll imagine being able t...

Shallow Hal - Seeing the Beauty in Others Hypnosis 10.06.2020

Adam was working with a lady with Cacophobia - the fear of ugliness or ugly things. While this is a rare phobia it's very distressing for the people that have it. It is also a phobia that is perceived to be a character flaw of the individual rather than a genuine phobia, as it is assumed to be a form of prejudice or shallowness.  Adam uses a belief change technique to enable the client to see...

Crack Cocaine Addiction Hypnosis 10.06.2020

Adam was working with a man that was addicted to crack cocaine which was causing health, financial and relationship problems. While the man was desperate to quit since he knew he could lose his business and even life if he didn't change he was still taking the drug daily. Adam uses parts therapy to negotiate with the part that was responsible for the drug use to find an alternative way of meeting...

Body Fat Burning Hypnosis 09.06.2020

Adam was working with a gentleman that wanted to reduce his body fat and Adam uses a powerful metaphor and strategic suggestions to help him reduce his body fat percentage. It encourages activity, suitable food choices and even massage to facilitate and enhance the body's natural ability to convert fat into energy.  This is a great session for anyone looking to lower their body fat percentage...

Hypnotic Gastric Band 07.06.2020

Adam was working with a lady that wanted to lose weight and used the hypnotic gastric band, a hypnotic version of the bariatric surgery that can help people lose weight and reduce their portion size.  It works by encouraging the listener to: * Eat smaller portion sizes * Have large gaps between meals *Chew food and enjoy the taste more mindfully * To not snack between meals * Buy better quali...

Raising Standards to Lose Weight Hypnosis 06.06.2020

Adam was working with a high profile London lawyer to help her lose weight. While she had very high standards in other areas of her life, when it came to food she would eat poor quality processed food, often in large quantities. Adam uses clinical hypnotherapy to help her unlock higher standards when it came to food and exercise and experience what it would feel like to raise those standards over...

Quit Smoking Hypnosis 05.06.2020

Adam was working with a professional voice over artist that wanted to give up smoking. He would use smoking as a way to relax and connect with himself (as he lived alone). Adam uses a combination of techniques including aversion and future pacing to help make a decision to no finally quit smoking and to stick to that new decision and stop smoking permanently. A great episode if you've tried other...

Breaking and Replacing Habits Hypnosis 04.06.2020

In this session, Adam was working with a gentleman that had various habits that he wanted to change. Adam uses a combination of clinical hypnotherapy and NLP patterns to enable a change to take place that means that habits can be broken and replaced with a more useful alternative behaviour.  This is useful if you want to eat less, drink less, be healthier or even stop smoking. 

I Am Good Enough Hypnosis 02.06.2020

Adam was working with a lady with a conviction that she wasn't good enough. This belief often created a self-fulfilling prophecy where she'd sabotage her own progress so that belief would remain true.  Adam uses various techniques and approaches to change the belief so that she did believe in herself and so that she'd want to take 100% responsibility for her life.  A very useful session...

Virtual Gastric Band Hypnosis 01.06.2020

In this session, Adam was working with a lady that felt that she wanted to lose weight and that her portion sizes were too large. Adam uses hypnosis to guide her into a surgical operation where the gastric band procedure takes place creating a framework for smaller portions and more time between meals.  This is ideal for anyone that wants to lose weight without going on a diet.  https://...

Managing Menopause Hypnosis 31.05.2020

Adam was working with a lady who had recently started going through the menopause. The symptoms were affecting her sleep, she was feeling overwhelmed, hot flushes and night sweats.  In this session, Adam uses a variety of techniques to enable her to feel more resources and able to cope with the unpredictable changes while giving suggestions that the mind and body will work more harmoniously.&...

Hypnosis from the Loop - Home 25.05.2020

Inspired by the TV show Tales from the Loop Adam creates a hypnosis session that enables you to imagine where the whole world ages 20 years but you stay the same age. Who will miss you? Who will have died? What experiences will you have missed? It's a hypnotic thought experiment inspired by the Jodie Foster directed episode called 'Home'.   

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