The Good Glow

Spencer Matthews speaks about taking himself to new heights, challenging himself to the impossible and his journey of growth. He compares his days of drinking to driving with the handbrake up and speaks about his life since he quit. He also speaks about his love for Vogue AND JOANNE of course. After you listen to this, you'll feel like anything is possible. Visit ReproMed for more. Join us at NCH....

Cathy Wheatley welcomed her twins through surrogacy in 2019. Her surrogate mother Ivana Holub has three children of her own and they stayed close over the past couple of years. When Russia invaded Ukraine, Cathy was extremely concerned and felt helpless. What she did next is one of the bravest, most beautiful acts of kindness I have ever witnessed. Cathy traveled to Romania in what became a recuse...

Described as a new thought leader by Oprah, New York Times bestselling author, motivational speaker and spiritual leader Gabby Bernstein is helping people make the climb up life's mountain. On this podcast Gabby shares so many life changing thoughts. She speaks about how when we become honest with ourselves we can become free and I finally get to tell her that her book The Universe Has Your Back h...

Nicoline Walsh was just a young girl when she started to get the sense that her sister, or who she thought was her sister, was in fact her mother. She was born in West Africa and  moved to Ireland when she was 7. She has since been on a journey of self discovery. Nicoline's story is so inspiring. She is a wonderful person who is now helping people discover who they are through her work as a Reiki...

For 15 years, Brian Pennie hid or tried to hide a chronic heroin addition. Things got really bad for him but in October 2013, when he hit rock bottom and today he speaks to us his life before and after this period. This is unmissable, beautiful and inspiring on every level.  Since then Brian has become Doctor Brian Pennie, after completing a scholarship at Trinity College Institute of Neuroscience...

Louise McSharry tells me her story of growing up in America, her love for her mum, her compassion and patience, her ability to ride the storm. This is inspiring, emotional, magic. Check out Louise's new podcast HERE Join us at our live show at NCH.ie This podcast is brought to you with thanks to ReproMed.ie

Des Bishop's story is fascinating. From being sent from New York to boarding school in Ireland when he was 14, his incredibly loving relationship with his mum who suffered with chronic anxiety, Des brings us on the journey in this podcast. It's impossible not to feel heartbreak for him at times but also incredible admiration too. He is hilarious and real and honestly, this podcast is a breath of f...

Roz Purcell tells me about her life before and after her eating disorder and her experience modelling in NYC and Ireland in the noughties. She also tells her how she changed her mindset and who her guru is. I LOVED her answer. This season of The Good Glow is brought to you with thanks to ReproMed Check out our online wellness course Rise & Thrive HERE .

It's not the end it's just the beginning! This week, we have some news. Register here for Soul Sister's news and details about The WORKshop. Recommends: The Seven Spiritual Laws of Success & Ester Perel Where Should We Begin. For a 20 percent discount on all Mineral 89 products , use the discount code SOULSISTERS20 on meagherspharmacy.ie . Online purchases only.

Georgie and Claire speak about the power of letting go and trusting the process, the actual Queen and the Tinder Swindler. Recommends: Oprah Super Soul Conversation with Dr. Gary Chapman Oprah and Will Smith Interview on Apple TV For a 20 percent discount on all Mineral 89 products , use the discount code SOULSISTERS20 on meagherspharmacy.ie . Online purchases only.  

This week, Georgie and Claire speak about surrogacy, making friends and potentially joining a convent. We hope you enjoy! For a 20 percent discount on all Mineral 89 products , use the discount code SOULSISTERS20 on meagherspharmacy.ie . Online purchases only. Recommendations: Fearne Cotton podcast Book: The Artists Way 

This week, Georgie explains what's been going on in her life over the past two weeks and Claire takes us through how we can spring clean our minds. In our recommends section we speak about @healingguide on Instagram and The Ponds on Netflix Big thank you to Breathe With Niall for our takeaway, make sure to give him a follow for further inspiration For a 20 percent discount on all Mineral 89 produc...

This week, Georgie gets a little emotional but Claire is keeping things lighthearted with her tales of deep cleaning in the nip and we find out what people are really getting up to while they're working from home. Recommends: Trust Life by Louise Hay and @creative_explained Use the code SOULSISTERS20 for 20% off all Mineral 89 products HERE .

Georgie and Claire speak about embarrassing school gate moments, forgetting their homework, the four agreements, Dan Buettner and so much more. Follow Georgie and Claire Dan Buettner Aideen Finnegan Listen to How To Pivot The Four Agreements For a 20 percent discount on all Mineral 89 products, use the discount code SOULSISTERS20 on meagherspharmacy.ie . Online purchases only. The Good Glow Rise &...

Georgie and Claire chat about the ups and downs of life as well as offering some health and wellness tips that they have learned during their training as a Health Coach and a Life Coach. Important phone numbers: Women's Aid - 1800 341 900 Today's recommendations: Untamed - Glennon Doyle We Can Do Hard Things Podcast - Ep 8 Morning Pages - https://juliacameronlive.com/basic-tools/morning-pages/ Thi...

Episode 1 - Georgie Crawford and Claire Solan are two friends having deep and meaningful conversations about the curve balls life throws at us, and the importance of taking care of our inner world. 

7 minutes of pure joy from the incredible Gerry Hussey. Please share with someone who may need to hear this. Happy Christmas! X RISE & THRIVE COURSE How to create inner belief and balance, so you can become your best self. What to expect: After their #1 podcasts together, Georgie has teamed up with Gerry and Miriam Hussey to help you transform your life. We are still getting messages to this d...

After incredible feedback from our first episode together, Gerry Hussey returns to The Good Glow to speak about letting go of fear, how to find inner peace this Christmas and his plans to bring his message to the USA. This is so powerful. THE GOOD GLOW RISE & THRIVE. Shop Revitalift HERE .

James Kavanagh is best known for being so hilarious and so entertaining online. But over the past few years we’ve seen a different side to James. He loves spending time in the kitchen and created his brand Currabinny with his boyfriend William. Recently James announced he would be moving to Cork next year so today we chat about his decision to move out of Dublin, the creation of his food truck and...

Sarah Grace was attacked in her own home by a stranger as she slept in 2019. This man had broken into her home and was jailed for 10 years for the attack. Sarah bravely decided to share her story in order to call for change in the Irish courts system so she could help future survivors. Sarah speaks to me today about the impact that night had on her life and how she rebuilt her life. She is SO INSP...

Dave Gilna was on his J1 in Boston, when he was struck by lightening in a bolt from the blue. This is when a lightening bolt comes from a clear sky. It was a sunny, clear day in Boston when Dave’s life changed forever. Today he brings us on that journey.  His heart stopped for over two minutes that day, and he talks about the madness that unfolded in that American hospital. Now a successful playwr...

Mel Robbins, one of the most booked speakers in the world, joins me on The Good Glow. Mel changed her life in her 40s by changing her habits and her mission is to teach us, how to do the same.  She struggled with anxiety, panic attacks and the impact of untreated childhood trauma for 35 years. For decades, she trash talked and shamed herself. She let perfectionism , anxiety and people pleasing tak...

Carly Sweeney was sitting in car surrounded by her nephews when she got a call from America that changed her life forever. With no notice at all, she was told herself and her husband Brendan had been matched with twins. This story will have you on the edge of your seat. This podcast is brought to you with thanks to L'Oreal Paris. Shop L’Oreal Paris Revitalift Pure Retinol Night Serum HERE . 

She is hugely successful and is often referred to as a 'woman whisperer'. On this podcast she explains why we should care more about ourselves, how we can quieten down that inner voice that is tearing us down, that voice that's terrible for our self confidence, telling us we are not doing enough, we are not good enough. I was stressed for 12 years before I got sick, I pushed myself day in day out,...

I am so honoured to be chatting to Rory’s Stories. Rory has been on quite the journey over the last few years. He captured the nation’s hearts while appearing on RTE’s Hell Week. His openness about his mental health and his work to help others is so inspiring. This weekend, he reveals something quite personal that happened as the final show was being aired, how his true purpose in life is to help...