The Good Glow

LISTEN TO OUR BONUS EP ON ELIZABETH HOLMES This week, we're coming to you early so those of you who our out running the Dublin Marathon can have some Soul Sister time. Georgie has some lessons from Rome, Claire is making her way to India and we're all headed to the TUNNEL (lol). Hope you enjoy this one. Thank you Sanex Skin Therapy for supporting Soul Sisters 

Elizabeth Holmes was just 19 when she dropped out of Stanford to start Theranos, a company she believed would change healthcare forever. Her big idea was that a tiny drop of blood could be used to run hundreds of medical tests. Investors bought into her vision, and at its peak, Theranos was valued at $9 billion. But there was one major problem: the technology didn't actually work as she claimed. W...

Caleb Flynn Bonus Episode This week, Georgie is gearing up to run the Rome Half Marathon, Joanne McNally hits back over her Jimmy Fallon appearance and we speak about how we can stop the negative vibes. Reiki By Karen Thank you Sanex Skin Therapy for supporting Soul Sisters

The Caleb Flynn case has taken center stage around the world after he was convicted for the murder of his wife Ashley. He appeared to have it all, he was a former American Idol contestant, a pastor, a dad and husband of wife Ashley. But in February 2026, everything changed when Caleb called 911 to report that someone had broken into their Ohio home and shot Ashley while she slept. Their two young...

This week, we are reflecting on the week gone by. We are making plans for Rome & Georgie has the most amazing song for you that is so so powerful. We're taking Nikita Hand, Oprah and why we should always have some strong people in our corner. Georgie's song M3 Pilates Thank you Sanex for supporting Soul Sisters this season 

Nikita Hand is my guest on the podcast today. She won her case in 2025 when a civil jury found that Conor McGregor assaulted her by raping her. Today we sit down for a heart to heart about everything she went through, the details you haven't heard on other interviews and her new book Not the Perfect Victim. It's such an open and honest conversation, I hope you enjoy it x Thank you Centrum Multibio...

This week, Soul Sisters is back. Georgie is in Palma, Claire is in London, so we're off to a great start to season 11. We're chatting everything that's happened over the last 10 weeks, Meghan and Harry's move back to the UK and how this is a big year of change for Georgie. We hope you enjoy this episode, it's so good to be back Soul Sisters! Thank you Sanex Skin Therapy for supporting Soul Sisters...

Ciara O'Malley and her boyfriend David Gavin had the world at their feet when they moved to Canada in 2017. Having moved from Mayo, they settled into a new life in Vancouver, with David joining a local GAA team. One day, when playing an away match, they stopped off at a lake. After jumping into the water, David resurfaced only to be pulled back into the water. Today, Ciara speaks about the unimagi...

Jenny Miller and her family moved to Sri Lanka from Dublin in 2014, when her husband, former Irish international rugby star, Eric Miller, was offered a coaching job. Little did they know they would fall head over heals for a little two year old girl called Nisha from a nearby orphanage. Jenny, Eric and their daughter Hannah decided as a family that they would adopt Nisha, after Jenny felt an incre...

Listen to Seth Godin on Apple and Spotify This week, we have so much to reflect on. A magical week with family celebrations, Tahlie's favourite place and a MAJOR podcast guest. Thank you Centrum for supporting The Good Glow

Bonus Episode with Jamie Today I am joined by the incredible Seth Godin. This feels like a real pinch me moment for The Good Glow. Mel Robbins calls Seth her mentor and it's easy to see why. So what's waiting for you in this 30 minutes with one of the world's greatest thinkers? Take a look......  Feeling stuck? Seth Godin says this could be why. Are you working harder and harder but still not gett...

Listen to my full episode about the Linsday Clancy case This week, Jamie and I reflect on Patrick Clancy's 60 minute interview and all it brought up. We speak about listening to your body, parenthood and everything in between. More info on the Dolomites Thank you Centrum Multibiotics Complete for supporting The Good Glow this season. 

Content warning: This episode discusses the deaths of children & severe mental illness. Please take care while listening. Thank you so much for turning to The Good Glow today. The world has watched on while Lindsay Clancy was on trial for the murder of her children, Cora, Dawson and Callan. It has brought women together in conversations that have often felt shameful and hidden. What can we do...

Anne Laird fundraiser for Breast Cancer Ireland Marcella's Instagram Jamie is back for the bonus and this week we chat meeting Oprah. What was it like to see her in the flesh up close and personal? What gold did she share at the 3Arena? I'm also back from a girls weekend in Spain that was full of belly laughs and an actual nightclub, we also discuss some very wise words from Sophie Murray. Hope yo...

Sophie Part 1 Bonus with Jamie This week on the podcast, Sophie is back. After an incredible chat last week, we drop even deeper. Sophie’s Mum’s dog Belle was stolen from her house and today she opens up about the heartbreak and pain that followed, how the experience changed her forever. She speaks about how she turned around year’s of self talk, how she’s built her booming business and her future...

Lake Garda Trip Listen to the full episode with Sophie . Today, Jamie's here to chat about my podcast with Sophie Murray. I loved my conversation with Sophie so much that I was so excited for Jamie's take. Sophie was so honest on the podcast, she is so special and I can't wait for her to marry my gorgeous brother Sam. We also chat Jamie leaving for Kerry, the chaos at home and my girls trip to Mar...

September Reset - use code podcast for a discount SOPHIE MURRAY, my future sister in law, but today I give you Sophie Murray like you’ve never heard her before. Sophie takes us back to the moment her perfect bubble burst at 18 and how those experiences shaped her self-belief. And then the conversation takes an unexpected turn when she opens up about something deeply personal. This is Sophie at her...

Listen to Dr Paddy Barrett on APPLE or SPOTIFY Join the Reset (use code podcast for 10% off) This week, Jamie is here in body, not in mind. He's got a big Ultra around the corner, while Georgie's holding down the fort. We jump into the podcast with Dr Paddy Barrett and all the gold from the episode with him this week, and we also take you behind the scenes of filming our course with Gerry and Miri...

September Reset - code 'podcast' gets you a discount! What an honour to sit down with Dr Paddy Barrett . Leading Cardiologist, 37,000 weekly readers of his newsletter and someone who recently posted something online that completely stopped me in my tracks. He spoke about the psychological distress we carry when we know there is something we should be doing, and could be doing, but we’re not doing...

Listen to Shauna Lindsay on The Good Glow below Apple - Spotify This week on the bonus, Jamie is back to discuss the podcast with Shauna, we also speak about our crazy family summer, the tragic news about Hayden Panettiere and the case involving Lindsay Clancy in the US. LAKE GARDA HALF

In 2025, Shauna Lindsay has it all. She's young, beautiful, fit, & healthy, and living a life she loves. A stroke was the last thing she ever thought she needed to worry about. Then, at 30 years old, in the middle of a 7am boxing class, Shauna threw a punch and suddenly lost the use of her arm. Seconds later, she couldn’t speak properly.   Shauna would later discover she had suffered not one,...

Claire's Instagram Archangel Michael Meditation This week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

Claire's Instagram Archangel Michael Meditation This week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

ANGEL MEDITATION This week, Georgie is coming to you from Spain, while Claire is boiling in London. What's your Airbnb icks? How to manifest YES and what's next for Claire? We're off for the summer but this season is one we will never forget. Thank you Soul Sisters, for our most memorable and special season yet. Thank you Sanex Skin Therapy for all the support this season. 

Mantra meditation is a simple practice where you repeat a word, sound, or short phrase over and over to help calm your mind and stay focused. Instead of paying attention to your breath, your attention rests on the mantra. Claire is a Mantra Meditation Instructor and so, because this season of Soul Sisters is so focused on angels, we'd thought it would be great to bring you an Angel Mantra Meditati...