The Current Mood

Welcome back to The Current Mood ! In today’s episode, we’re catching you up on our current eras in life and sharing all the latest life updates. From new beginnings and changes to personal goals and lessons. We’re chatting about what season of life we’re in right now. Grab a drink and come join us! Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram...

In today’s episode, we’re officially getting into our fall era! We’re sharing all of our favorite fall foods, fashion staples, traditions, activities, and everything that makes this season feel so cozy. Plus, we’re celebrating Cat's birthday! We’re sharing some birthday questions, favorite moments, and what it feels like stepping into another year. Get cozy and hang out with us for all things...

In this episode of  The Current Mood , we’re sharing our ultimate back-to-school starter pack—from what’s in our bags and beauty essentials to wardrobe staples, coffee orders, must-have apps, school & dorm supplies, and the emergency items every girl needs. Plus, we’re catching up on our week and sharing all the little things that make a new semester feel fresh, fun, and exciting. Grab your to...

Good manners are back—and honestly, they’ve never been hotter. 💋 On this episode of The Current Mood, we’re talking all about why etiquette matters, how the little things can make a big impression, and what it really means to be a magnetic woman. Because being magnetic isn’t about being the loudest person in the room—it’s about your energy, your confidence, and the way you carry yourself.  Follow...

In a world full of endless recommendations and overhyped trends, we're sharing the fashion, beauty, wellness, and everyday items we'd genuinely repurchase—and the ones that have earned a permanent spot in our routines. This episode is packed with honest opinions for our favorite finds! (products linked below 🤩) Plus, with Liz's birthday this week, we're celebrating by asking her s...

It's time for another girl chat! This week we're catching up on everything—from Taylor Swift and Travis Kelce's wedding, Wimbledon fashion, and the latest MomTok drama to the headlines about a newly discussed parasite across the nation. Plus, we're sharing our hot takes with plenty of random tangents along the way. Join us for the ultimate catch-up! Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Th...

Have you ever found yourself asking,  "What was I made for? What is my purpose in life?"   If you've been feeling stuck, questioning your career, or searching for more meaning in your everyday life, this episode is for you. We're talking about what it really means to find your purpose, why passion isn't something you simply stumble upon, and the small, intentional steps that...

In this episode, we're sharing the ultimate list of things to do this summer instead of spending hours doomscrolling. From trying new hobbies to trying new recipes, we're diving into simple ways to make this season feel more intentional and fun. If you've been feeling stuck in the cycle of endless scrolling, this episode is your reminder that the best moments of summer happen when you&...

This week, we’re joined by Kaili Brumsickle for a fun, candid conversation about life as a model in New York City. From navigating castings, fashion shoots, and the fast-paced world of the industry to building confidence and finding her place in one of the most competitive cities in the world, Kaili shares the reality behind the glamorous photos. Of course, we couldn’t resist diving into dating in...

In this episode, we’re talking spring trends everyone is loving right now and the little habits helping us feel refreshed, confident, and inspired again. We’re getting real about how we get our spark back after feeling burnt out, unmotivated, or stuck in a rut. From solo dates and wellness routines to resetting our mindset and romanticizing life, this episode feels like the ultimate spring reset c...

This episode is all about the things us girls just don’t understand about the world. We’re diving into funny, relatable, and slightly chaotic conversations. These are all the little things that make us go… “wait, why is this a thing?" Join us for a lighthearted girls chat full of opinions, laughs, and unfiltered thoughts. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on...

In this episode, we’re giving you the ultimate insider perspective—straight from us girls—to help navigate dating men with more confidence and clarity. We’re sharing the things we wish guys knew, the biggest turn-ons (and turn-offs), and the small things that make a lasting impression. Whether you’re single, in a situationship, or trying to level up your dating game, this episode is packed with ho...

This week, Cat is diving headfirst into the chaos that is pop culture right now—and trust, it’s a lot. From the obsession with  The Secret Lives of Mormon Wives  to the highly anticipated return of  Euphoria , we’re getting into what everyone’s talking about—and what’s actually worth the hype. We also dive into  The Bachelorette  drama and whether this season will ever be shown, plus all the lates...

This week, Liz is spilling everything — the things that caught her off guard, the adjustments nobody warns you about, and the advice she wishes she knew before getting married.  Real talk, no filter. The highs, the struggles, and everything in between. If you're dating, engaged, or a few years in and nodding along — this one's for you. 💍 Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠...

In this episode, we’re doing a little Q&A and answering some of your questions about life lately, how we handle change, and what we’re excited about this season. We’re also sharing our current coffee orders (because let’s be honest, your drink order says a lot about you). Expect laughter, life updates, and an inside look into our personal lives. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠...

College is sold as “the best four years of your life” — but no one really tells you how to  navigate  them. In this episode, we’re breaking down everything we wish we knew before stepping onto campus and what actually matters once you’re in it. From choosing a major and managing your money to making real friends, handling roommate drama, internships, networking, burnout, and balancing your social...

Valentine’s Day might get all the attention, but let’s be real…  Galentine’s Day is where the heart truly is.  💌✨ In this episode, we’re diving into the rise of Galentine’s Day — the unofficial holiday dedicated to celebrating friendship, sisterhood, and the people who show up for you year-round. We’ll break down where the name “Galentine’s” actually originated and how it’s evolved into a full-o...

We’re breaking down some of the most talked-about “healthy food alternatives” and separating fact from fear. From seed oils vs. animal fats, to oat & almond milk vs. dairy, to honey, maple syrup, monk fruit, and beyond—we’ll explore what the science actually says, who these swaps may help (or hurt), and when going “clean” might not be necessary at all. This isn’t about food shaming or diet rul...

What’s next for 2026? In this episode, we’re breaking down the biggest trend predictions shaping wellness, lifestyle, and fashion in the year ahead. From the shift toward soft living and nervous-system-friendly routines, to lifestyle upgrades that prioritize intention over hustle, we’re unpacking how daily life is about to look—and feel—very different. If you’re curious about where wellness is hea...

New year, new energy. In this episode, we’re breaking down our  Ins & Outs for 2026 —what we’re leaving behind, what we’re leaning into, and the mindset shifts we’re making as we step into a fresh chapter. Fewer “shoulds,” more intentional yeses. If you’re craving a reset, a little inspiration, or just want to feel seen in your own 2026 glow-up, this episode is for you.

It’s officially holiday season, and we’re getting cozy, nostalgic, and a little unhinged! In this episode, we’re chatting all things Christmas—from the traditions we swear by every year to the holiday pet peeves that instantly ruin the vibe. We’re diving into our favorite holiday moments! Thank you all so much for listening, see you in 2026! Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This week’s girl chat hits everything—from the final  Dancing With the Stars  drama to the chaos of  Secret Lives of Mormon Wives, plus all the messy, fascinating celeb relationship updates we can’t stop talking about. It’s messy, fun, unfiltered, and very much  girls only . Tune in and chat with us!  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram & TikTok Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Winter is here — and instead of just surviving it, this episode is all about helping you  thrive . In this cozy, practical breakdown, we’re building your ultimate “Winter Wellness Starter Pack”: the mindset shifts, routines, wellness essentials, beauty upgrades, and lifestyle habits that make the colder months feel lighter, calmer, and actually enjoyable. This episode gives you everything you need...

In this episode, we’re getting real about the decade that teaches you  everything —your 20s. From friendships and careers to finances, love, and the moments that shape who we become, we’re breaking down the biggest lessons we’ve learned so far. This is your reminder that your 20s aren’t about perfection—they’re about becoming. Tune in for honest conversations, the hard lessons, the funny ones, and...

Today we’re talking our favorite Thanksgiving memories (the sweet, the hilarious, and the slightly unhinged), our go-to fashion choices for the big day, and everything from pet peeves to traditions. Grab a plate, settle in, and join us for a girl-chat style breakdown of everything we love—and  love to complain about —on Turkey Day. Follow ⁠⁠⁠⁠⁠⁠⁠⁠The Current Mood Podcast⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram &...