Sex And Sanity

Discover more Sex & Sanity! Ami is joined by Digital Creator and fitness girlie, Nhyira (Nhyie) to have a conversation about body image and how it shapes our relationships. They share personal stories and hope to promote self-awareness, self-love, and deeper  connections with your body, loved ones, and partner(s).  Listen, enjoy and do the dare at the end of the episode Use the hasht...

Discover more Sex & Sanity! Ami is joined by a vagina coach, Nana Fofi, to have a conversation about vaginas and female reproductive health. Whether you have a vagina or not, this is an episode for you. Listen, enjoy and do the dare at the end of the episode Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Sta...

Discover more Sex & Sanity! In this episode, Ami is joined by Stryka to have a conversation about situationships. They answer a listener's question and share their related experiences. Listen, enjoy and do the dare at the end of the episode Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy! Follow @Se...

Discover more Sex & Sanity! On this episode, Ami and Araba are joined by Tobi, Ess Thee Legend and Seyi to play the #SAS drinking game. Listen and enjoy! Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy! Follow @SexandSanity everywhere, @msamishikah on X/Twitter, and @amishikah on Instagram and TikTo...

Discover more Sex & Sanity! In this episode, Ami and Araba have a fun conversation about the many ways threesomes can go wrong, and then they discuss the ideal duration of sex. Listen, learn, and do the dare at the end of the episode. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy! Follow @SexandSa...

Discover more Sex & Sanity! Ami is joined by Penelope and Dede to have a conversation about the relevance of foreplay and what it means to make love. Listen and learn! Do the dare at the end of the episode and tell us about the experience. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy! Follow @Sex...

Discover more Sex & Sanity! Ami is joined by Penelope and Dede to have a conversation about the relevance of foreplay and what it means to make love. Listen and learn! Do the dare at the end of the episode and tell us about the experience. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy! Follow @Sex...

Discover more Sex & Sanity! In this episode, Ami and Araba have a fun conversation about sex. They share their personal stories and experiences and hope you enjoy listening. Do the dare at the end of the episode. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy! Follow @SexandSanity everywhere, @msam...

Discover more Sex & Sanity In this episode, Ami and Araba are joined by a guest, Papa Atey , who's an artist and has an EP (Arrrggghhhhh!) about dealing with trauma and finding refuge in sex, drugs and alcohol. We share personal experiences and recommend healthy coping mechanisms for anyone who needs it. Do the dare at the end of the episode. Use the hashtag #SexandSanity when you talk about t...

Discover more Sex & Sanity! It's our first episode of the year!!! We are so happy to be back! Ami and Araba start by answering some questions from listeners and proceed to tell you some benefits of great sex to your wellbeing. Listen, do the dare, tell us your thoughts, ask questions and remember to always prioritize your sexual health. Use the hashtag #SexandSanity when you talk about this po...

Donald and Zogbaa joined us to discuss consent and more. Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter , Instagram & Facebook . Song Credit : Special thanks to Mzbel for use of her song, Awoso Me . A GCR Production - Africa's Premiere Podcast Network

Grab your tickets for MOSAIC!  🎫 mosaic.listentogcr.com MOSAIC is proudly supported by; Jameson Whiskey: widen the circle, Afripods, Fika: The bubble tea house, Ayatickets, iamadinkra and AfQuest #WidenTheCircle #Afripods #FikaTeahouse #Ayatickets #iamadinkra #GCR #GHPod🇬🇭

Do you love using condoms? Here is a sponsored episode by Flame Condoms GH. We (Ami, Araba and a representative from Flame Condoms) discuss why condoms are important, our fun sexual experiences with condoms, stereotypes and a lot more. Listen and watch the video (the first 30 minutes) on YouTube (Type "Sex and Sanity") to learn something new, do the dare and have a good time! Don't forget to subsc...

In this episode, Ami, Araba and our guest, Alberto discuss what it means to be kinky by sharing our kinks and experiences. Listen and watch the video (first 30 mins) on YouTube (Type 'Sex and Sanity') to learn something new, do the dare, and have a good time! Don't forget to subscribe, leave a review, and rate this podcast. Use #SexandSanity when you talk about this podcast on social media. Share...

From September 21st to 23rd, the Ghanaian youths engaged in a three-day protest known as the Occupy Julorbi Protests, driven by citizen participation and accountability. In this second episode we discuss the self-organizing efforts that played a key role in sustaining the protests.  Listen and share. 

From September 21st to 23rd, the Ghanaian youths engaged in a three-day protest known as the Julorbi Protests, driven by citizen participation and accountability. This discussion intends to document the events of Day 1 through firsthand narratives. Listen and share. 

In this episode, Ami, Araba and our guest, Epiphany, educate you about sexual dos and don'ts in order to maintain sexual health and have fun experiences. Listen and watch the video (first 30 mins) on YouTube (Type 'Sex and Sanity') to learn something new, do the dare, and have a good time! Don't forget to subscribe, leave a review, and rate this podcast. Use #SexandSanity when you talk about this...

Do you like the woman-on-top sex position? In this episode, Ami talks to you about how you can be on top for longer than usual during sex with Araba. She talked about the variations of cowgirl or woman-on-top, why it's important for female pleasure and orgasms, and how you can do it too. Listen and watch the video (first 30 mins) on YouTube (Type 'Sex and Sanity') to learn something new, do the da...

What does sexual satisfaction mean to you? With our guest, Tobi, we tell you how you can experience sexual satisfaction whenever you have sex while sharing our real life stories. Listen, learn, do the dare and enhance your understanding by reading Ami's book, 'Hot Sex Everyday.'' Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter , Instagram & Facebook Song Credit : Special than...

With our guests, Views, we talk about how to make women have their best orgasms based off our experiences (giving and getting orgasms). Listen, try out what you hear, have a good time and rate this podcast. Leave comments too! Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter , Instagram & Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me A GCR Produc...

It's our first episode of the year!! In this episode, we (Araba and Ami) sit down to have a random conversation about sex. It's packed with so much information that will benefit your sexual health and sexual experiences. Listen, have a good time, learn, and do the dare at the end of the episode.  Here's the link to the playlist Araba mentioned: https://open.spotify.com/playlist/5n7apPswJVIsKZ...

In this episode, we discuss threesomes and how you can find a unicorn or a third person for a fun threesome. In the first segment, we talk about safe abortion services offered by safe2choose.org and contraceptive services offered by DKT International and FindMyMethod.org . Listen, learn, do the dare, and share your experiences with us. Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twit...

In this episode, we share our wild sexual experiences. With our guest, Nauti Bruja, we also talk about vagacials and vaginal steaming. You'll learn a lot. Listen, do the dare, and share your experiences with us. Follow @sexandsanity on Twitter and Instagram Subscribe to our YouTube channel - Sex and Sanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Face...

In this episode, we tell you what it means to live your sexual truth and how you can do it too. Listen, do the dare, and share your experiences with us. Follow @sexandsanity on Twitter and Instagram. Subscribe to our YouTube channel- Sex and Sanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her s...

In this episode, we discuss life as a polyamorous person, having multiple girlfriends, and challenges faced by polyamorous people. Would you say you are monogamous or poly? Share your experiences with us and do the dare of this episode. Follow @sexandsanity on Twitter and Instagram. Subscribe to our YouTube channel- Sex and Sanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter A...