Sex And Sanity

Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me Send us your enquiries, comments & reactions: listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

In this episode, we discuss stealthing (the nonconsensual removal of condoms during sex), our experiences and the sexual health implications, as well as what you should do if you are a victim. In our second segment, we talk about female pleasure and what partners of vagina owners should do to make us have a good time during sex. There is a lot to learn. Listen to the episode, watch the video on Yo...

We are so happy to be back after our long break. In this episode, we talk about anything and everything sex by having a random conversation about topics we consider relevant to our current sexual lives. It's such a fun, unfiltered conversation that you will love. In the first segment, we tell you all about sexless relationships and how important sex is to healthy relationships. You can revive your...

Share | Follow | Subscribe What's the longest you've traveled for sex? Have you ever been flown out for sex? Have you ever been disappointed after a long journey to get that sexual experience? Listen to Ami, Araba, Nkechi & Deezy share their related experiences, and what's more? Learn what to do if you are cheated on. Remember to do the dare and share your experiences, sexual concerns, and sex...

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Share | Follow | Subscribe Would you say your sex life is exciting? How do you make ecstasy and fun a huge part of it? Listen to Sister Araba, Ami, and Sena talk about what they hope their sex lives will be like in 5 years, how to spice things up, polyamory, and other fun topics. Enjoy listening, do the dare, and share your experiences with us! Do you have a sexual concern or sex-related question?...

Share | Follow | Subscribe What is your daily source of pleasure? Do you know your basic sexual rights? Sexual rights are human rights! In this episode, we tell you the basic sexual rights and how you can fully embrace your sexuality by exercising those rights. Listen, enjoy, do the dare and share your experiences with us! Do you have a sexual concern or sex-related question you need an answer to?...

Share | Follow | Subscribe Swinging can be very fun and beneficial to relationships. In this episode, with our guest, we share our swinging experiences, what makes it fun, how to be safe, and benefits. In our first segment, we answer a question about orgasm responses, squirting and female orgasms. Listen, enjoy, and share your related experiences with us! Do you have a sexual concern or sex-relate...

Share | Follow | Subscribe What contraceptive are you on? September is Sexual Health Month and getting on a reliable contraceptive to prevent unintended pregnancies and space out pregnancies is an important aspect of being sexually healthy & responsible. With our guests who have been on the long-term contraceptives, we discuss the options available, experiences, side-effects, benefits and the...

Share | Follow | Subscribe Have you ever been the other woman, side chick, or side guy? What was your experience like? On this episode, Ami, Araba, Aura, Lindi and a new guest, Dela talk about their experiences with being the other woman in somebody else's relationship. We also answer a listener's question about relationships with a partner whose dick size doesn't match your expectations. Listen,...

Share | Follow | Subscribe Do you think fingering is underrated? Do you enjoy fingering? How do you like to be fingered? Any fun experiences? Ami, Araba, Linda and Aura share their experiences with fingering, how to go about fingering for pleasure, fingering rules, etc. Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-relat...

Share | Follow | Subscribe This is what it means to be polyamorous or nonmonogamous. In this episode, Ami and guests, Lindi and Nii discuss their journeys in the polyamory scene, their current relationship dynamics, highlights of the journey, issues that have popped up and lessons they've learnt along the way. Are you poly? Have you wondered what being poly is like? Here's an episode for you! List...

Share | Follow | Subscribe How active are you sexually? What have you been up to? On this episode, we discussed fantasizing about sex with another person during sex to get your nut, and every other thing each of us have been doing sexually. Listen, enjoy and share your unique experiences with sex with us! Do you have a sexual concern you need help with? Do you have a sex-related question you need...

Share | Follow | Subscribe What exactly turns you on? Joined by our sisters from The Other Room (podcast), we discuss sexual pleasure in women: what turns us on, what we do when we want more pleasure, and what makes sex fun for us. Listen, enjoy and share your unique experiences with pleasure with us! Do you have a sexual concern you need help with? Do you have a sex-related question you need an a...

Share | Follow | Subscribe The anal region has nerve endings and shouldn't always be ignored during sexual activities. Anal sex, rimming/annilingus, anal sex toys (butt plugs, vibrators, anal beads, prostate masagers, etc.) and fingering are a number of ways to stimulate the anal region for pleasure and orgasms. In this episode, we discuss enjoyable anal play, our fun experiences, and how you can...

Share | Follow | Subscribe At what point do you say anyone has a high body count? How high is too high? How does it relate to sexual health and what really matters? Listen, enjoy, share, and send Ami your questions/sexual dilemmas on social media via @amisdiaries or amishikah@gmail.com . One question will be selected and answered on the first segment. It can be yours! Our sponsors:  AS Lubricants...

Share | Follow | Subscribe This is an episode about vaginas! Learn what causes & how to prevent yeast infections (vulvovaginal candidiasis) in the first segment. In the second segment, listen to two Ghanaian mothers share their experiences with childbirth, getting back in shape and regaining their tightness after vaginal deliveries. Listen, learn and share this episode with every woman you kno...

Share | Follow | Subscribe We wish you the happiest Masturbation Month! Masturbation is healthy! In the first segment, we answer a listener's question about guilt feelings related to masturbation. In the main segment, we tell you the basics of good sex & the right way to have sex. Our guest is @Lindi_R, a South African OnlyFans creator and Sexual Wellness Coach. Listen, enjoy, share, and send...

Share | Follow | Subscribe What's a healthy sex drive? Learn how to boost your libido on the first segment's answer to a listener. On the main segment, we discuss casual sex. We love Casual Sex but should you be having casual sex? This episode tells you why casual sex might not be for you. Listen, enjoy, share, and send Ami your questions about threesomes (to be answered on a special episode) at @...

What's your definition of bad sex and what have your 'bad' sexual experiences been like? Here's an episode that tells it all about bad sex, the many scenarios and our experiences. Also, how do you convince a conservative partner to be open-minded? Listen, enjoy and send Ami your questions about threesomes (to be answered on a special episode) at @amisdiaries or amishikah@gmail.com. Don't forget to...

How have your experiences with threesomes been?? If you've never had one, here's an episode for you! On this episode, we discuss everything related to threesomes: good and bad experiences, safety, tips to having a great threesome, etc. Listen, enjoy and send Ami your questions about threesomes (to be answered on a special episode) at @amisdiaries or amishikah@gmail.com. Don't forget to send us you...

And we are back!! It's our first episode of season 3 and we have sex bucket lists for the year! What's on yours? Listen to this episode and share with us what fun things you are looking forward to doing as a sexually active person this year. For our first segment, send us questions about sex & sexual health, and any dilemma or issues you are facing in your current sex life for our expert opini...

Welcome to the new S&S season! Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook A GCR Production - Africa's Premiere Podcast Network

It's the last episode of the season + year!!! On this episode, our guests are 3 male victims of rape/sexual abuse who shared their stories with us. We delved into their lives after the incident, the impact it had on their lives and how they moved on from it. Visit Ami's website/blog – www.amisdiaries.com & send your stories, questions and comments to Ami at amishikah@gmail.com or @amisdiaries....

Silk and Tits is coming up in a week! You wouldn't want to miss it for anything. Ami and her guest discussed their best sex experiences, paying for sex and pet names in sexual relationships. Have a great time listening! Send your stories, questions & comments to Ami at amishikah@gmail.com or @amisdiaries. Here are the websites mentioned in the episode: www.myverifieapp.com www.safe2choose.org...