Relating to Self

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. " My story of self is exactly that - a story." - Joachim   He opens with a story about meditation. And how his first dip into it gave him a breath of clarity. This, he...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. Sara tends to lose herself in a conversation as she tends to focus on other people's needs more than her own. She has devised an approach to counter this. It consists...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. Isla begins by taking us through her home in her head. Herself is sitting there, waiting for them to connect. But she didn't immediately notice that the home was occup...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. For Julius, relating to self comes in two parts. The first one he's experienced for longer. It's about looking in and discovering who you are in the moment. The second...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. "The beliefs I have about myself are what defines which actions I take and do not take" Georgie feels responsible and cares for who she is going to become. She is mind...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. We apologize for an episode cut short due to internet connection. "You're either in the mental story, or here." Sam concludes that we are either happy and present in t...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. For Ayah, we are not a human being having spiritual experiences, but a spiritual being having human experiences. And a prerequisite to getting the most out of it is to...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. Annelies is threading through a transition. Learning to take in less at a time so that she can appreciate it more. She admits to not being able to rest but has slowed...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. "Self love isn't about anything in particular, it's a state of being." For Alina, curiosity is the safe way she can meet herself. It does not nag her as other parts of...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. Grace suggests that we should be wary of the self-development culture and mind when we start seeing it as something that we should do, as opposed to something that we...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. For Matteo, relating to self brings a sense that there is something other than himself that he is relating to, or rather, different parts of him that relate to each ot...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. Laura sees a practice of relating to self as essential. She wishes more space was dedicated to it. Not just physical but also through people who are modeling it and cr...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. For Nissa, relating to self is on a deeper level than self-love. It is the ability to see and recognize who you are and where you are and to fully bring compassion and...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.    "Life is a journey of deepening your relationship to self. We can go through tough times or good times, or easy times... but things become so much easier to navigat...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.    "I see relating to self as being very grounded in understanding the self." At first, Rebecca's relationship with herself was about understanding, then fixing hersel...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.    "In order for me to really know who I am, there's an element of myself that needs to relate to others." Songya began her journey of relating by thinking about how k...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.    "For me, relating to self is attending to the needs of the whole body" says Galy. In this talk we learn of the many ways she relates to herself. She goes through wh...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.    Joshua does some things in a different and peculiar way. When he craves change, he focuses on changing his environment instead of his mindset. He acts chaotically w...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.   "How do I relate to myself in this moment?" asks Asya in the beginning of this colorful talk. She then goes on to describe relating to self as not linear - something...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.    "Maybe the conversation starts for me: who is that voice, is there value there, should I take that seriously?" begins Eagan in a talk about our inner critics and wh...

"You can love yourself in almost every small action during the day" Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. "I choose to see the beauty of myself and that can amplify self-love", Cayo points out early on. He...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.   "You perceive what you are. The world appears to you through what you can experience because of how you see yourself in the world." Tells us Troy. In this episode, o...

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change in their lives. The relationship you have with yourself is the only relationship that you will always be in. "There's also another way of relating to myself, which is way more loving....

"Pleasure is our birthright"  This is only one of the many gems that Haneen expressed in our conversation. In this very first episode of this podcast, I talk to Haneen Khan. I met Haneen when I enrolled in her online course about sex, the Sex Homework Society. I felt an immediate connection with her that went beyond her work as a facilitator. She is such a warm and joyful person.  I am absolutely...