Relating to Self

This is a bonus episode that is not really about Relating to Self. My friend Bryan Kam and I have been experimenting with a new podcast format. An epistolary of sorts, in which we send each other voice notes. In this episode, we explore beauty, quality, and esthetic enjoyment . Sit back and relax while listening to Bryan and me exploring our thoughts on the subject. This bonus episode is the secon...

In this episode of Relating to Self, Mary Lemmer ( S02E01 ) comes back to ask Joachim all the things she wants to know about how he relates to himself. Mary Lemmer brings joy to empowering people to improve themselves and the world around them. She believes that improvisation is a practice that can lead to a better relationship with yourself. Mary is the founder of Improve , a company that improve...

In this episode of Relating to Self, Joachim speaks with Meg Pagani who when relating to self sits with her Council of 12. Meg is an entrepreneur, speaker, and impact strategist. She writes and teaches about power, leadership, and the Way of Nature You can find Meg and her work here: https://www.megpagani.com/ https://www.linkedin.com/in/margheritamegpagani/ https://www.instagram.com/meg_pagani/ T...

In this episode of Relating to Self, Joachim speaks with Ana Zarzosa for whom success in relating to self means getting comfortable with the crap too. Ana is a yoga teacher and a project manager for the biotech industry. You can find Ana and her work here: https://www.instagram.com/az.yoga https://www.linkedin.com/in/ana-zarzosa/ Ana's YouTube Yoga channel Topics, resources, and useful links menti...

In this episode of Relating to Self, Joachim speaks with Asmaa who relates to herself by slowing down and creating a supportive community. Asmaa Guedira is a Moroccon-born, French-adopted, queer digital nomad who works as a catalyst, facilitator, consultant, artist, writer, and designer. You can find Asmaa and her work here: http://www.asmaaguedira.com/ https://www.instagram.com/asgued https://www...

In this episode of Relating to Self, Joachim speaks with Patrick Pitman whose jiu-jitsu practice has helped him unlearn mental patterns by getting comfortable operating in a vulnerable position. Patrick is a business leader and owner of ebusiness brands, Inc.  You can find Patrick and his work here: https://ebusinesspros.com/ https://www.linkedin.com/in/patrickpitman/ https://twitter.com/patricksp...

In this episode of Relating to Self, Joshua Keay ( S01E07 ) comes back to ask me intriguing questions. Joshua does some things in a different and peculiar way. When he craves change, he focuses on changing his environment instead of his mindset. He acts chaotically when the world is stable. Then he settles down when everything is chaotic. Complement this talk with Joshua's essays at http://bit.ly/...

In this episode of Relating to Self, Joachim speaks with Aida Murad for whom life is a copy machine of one's thoughts. Aida is an impact artist and entrepreneur who transmuted a severe illness into her biggest gift. Her mission is to help people feel seen, heard, and loved through her art. You can find Aida and her work here: aidamurad.com https://www.instagram.com/muradaida https://twitter.com/ai...

In this episode of Relating to Self, Joachim speaks with Chris Wray for whom authenticity is shared. Chris is a lawyer and philosopher and exclusively works on projects that are meaningful to him. Chris has almost no internet presence, and you can find him in and around Lisbon, usually. You can reach him via email: contact@christopherwray.eu Topics, resources, and useful links mentioned in the epi...

In this episode of Relating to Self, Joachim speaks with Willo Sana for whom relating to self is mostly about listening. Willo is a transformational business coach and gives emotional and strategic support to visionary entrepreneurs around the world. She also wrote a book called "Double Down on your Genius". You can find Willo and her work here: https://willolovesyou.com/ https://twitter.com/Willo...

In this episode of Relating to Self, Joachim speaks to Suvarchala Narayanan for whom wealth is a state of mind and who cultivates her eroticism. Suvarchala is a tech and business journalist and has a business as a consultant designing and guiding identity change, next-level relating, and eroticism. You can find Suvarchala and her work here: https://www.instagram.com/life_of_audacity/ https://www.l...

In this episode of Relating to Self, Joachim speaks to DanRam who has continuously reinvented himself. DanRam is an MC for huge conferences, a 5 times TEDx speaker, a transformational coach, and a powerful influencer. You can find DanRam and his work here: https://www.iamdanram.com/ https://www.instagram.com/iamdanram/ Topics, resources, and useful links mentioned in the episode: The tools we are...

In this episode of Relating to Self, Joachim speaks to Khuyen Bui who sees the self as inherently relational. Khuyen Bui wrote the book " Not Being: The Art of Self-Transformation " with co-author Steven D'Souza. He is an executive coach and has talked at TEDx, the Drucker Forum, Creative Mornings, and companies like Danone. You can find Khuyen and his work here: https://twitter.com/gkhuyen https:...

In this episode of Relating to Self, Joachim speaks to Rhea who takes better care of herself than anyone in the world.  Rhea Mehta is the founder of Living Rhea, a scientific wellness consultancy with services including 1-on-1 health coaching (Institute for Integrative Nutrition), scientific communications (writing, research, talks, interviews), and strategic advisory.  She is the co-founder of Bo...

In this episode of the Relating to Self podcast, Joachim speaks to Eleonora, who relates to the woman in the mirror. Eleonora is a Ph. D. candidate who helps researchers and businesses access "neuroscience-as-a-service." Learn more about Eleonora and her work here: https://www.linkedin.com/in/eleonora-borda/ https://www.instagram.com/bordina93/ https://linktr.ee/whattodonext.podcast Topics, resour...

In this episode of the Relating to Self podcast, Joachim speaks to Amy, who cultivated a growth mindset through Ted Talks.  Amy is the Founder of Next Gen Facilitation and helps prepare the Next Generation for Modern Life. Learn more about Amy and her work here: https://linktr.ee/EducationAmy Topics, resources, and useful links mentioned in the episode: The shortcomings of traditional education In...

In this episode of the Relating to Self podcast, Joachim speaks to Stephen, for whom daily happiness is entirely relationship-driven.  Stephen Ladek is an explorer & entrepreneur who helps others find focus, fulfillment, and freedom through radical accountability.  Learn more about Stephen here: https://www.ladek.com/ Learn more about his work in online education here:  https://linktr.ee/lmspu...

In this special turn-the-tables edition of the Relating to Self podcast, former guest Eagan interviews Joachim about trauma, healing, intimate relationships, and much more.  Eagan is an entrepreneur & digital marketer with a deep passion for philosophy. You can learn more about his Eagan and listen to Eagan's first appearance here: Relating to Self - S01E05 - Eagan Follow Eagan on Twitter Cara...

In this episode of the Relating to Self podcast, Joachim speaks to Maxwell who begins each day with journaling with poetry. Maxwell is a storyteller, filmmaker and creative. He currently works as a partner and Creative Director at Telescope Studios. You can learn more about Maxwell and his work: Telescope Studios  https://twitter.com/Maxwell_Kang Topics, resources, and useful links mentioned in th...

In this episode of the Relating to Self podcast, Joachim speaks to Anna, or is it a conversation with one of her parts? Anna V is a clinical scientist, brainstormer, believer, and storyteller on a mission to bridge the gender health gap. Learn more about Anna and her work: https://www.linkedin.com/in/annavyb/ https://www.instagram.com/the.sassytribe/ Topics, resources, and useful links mentioned i...

In this episode of the Relating to Self podcast, Joachim speaks to Benjamin Tirone Nunes for whom whatever he gives his attention has something to tell him about himself.  Creative at heart, Benjamin is passionate about giving expression to human possibility, always seeking to explore drivers of transformation. He is the Managing Director at Rebundance.   You can learn more about Benjamin’s work a...

In this episode of Relating to Self, Joachim speaks to Aurore Fagnen who is consciously entering in a relationship with her own fingers.  Aurore accompanies women to heal and reveal themselves through the power of their sensual bodies and their sexual energy. You can learn more about Aurore and her work here:  https://aurorefagnen.com/ https://www.instagram.com/aurore_fagnen/ To continue improving...

In this episode of the Relating to Self podcast, Joachim speaks to Amanda Efthimiou , who believes that slowing down can speed things up. Amanda is a strategist & storyteller working at the intersection of mental health advocacy, technology, and psychedelic wellness. You can learn more about Amanda and her work here: https://www.amandaefthimiou.com/ https://www.instagram.com/amaiou/ https://me...

In this episode of Relating to Self, Joachim speaks to Natasha Figueroa, whose magic zone is the narrow gap between out of the comfort zone, but within the boundaries. In this conversation, they explore a wide array of topics including: The many benefits of being open to feedback The differences between introversion and extroversion The immense power of the voice for self-exploration The f*ck yes...

Mary Lemmer brings joy to empowering people to improve themselves and the world around them. She believes that improvisation is a practice that can lead to a better relationship with yourself.  Mary is the founder of Improve , a company that improves people’s lives by using techniques inspired by improv comedy and behavioral research.  In this fascinating conversation, Joachim and Mary explore:  T...