Relating to Self

In this episode of Relating to Self, recorded on 26 November 2023, the wonderful Suvarchala (S02E15) comes back to ask me questions about how I relate to myself. Topics mentioned in the episode: The story of who I was 10 years ago and my first identity dissolution When I achieve my goals and I am not happy, what's next? The questions that drive me today The experiences that have defined me How the...

In this episode of Relating to Self, recorded on 25 September 2023, the amazing Bryan Kam (S03:E03) comes back to ask me questions about how I relate to myself. Topics mentioned in the episode: How I relate to myself now, as opposed to a year ago The power of collective practices The shift from the mind to the body when it comes to the question "what am I?" Doing relating to self work in held spac...

In this episode of Relating to Self, recorded on 27 April 2023, I have a conversation with Nathan Vanderpool, a father, a seeker, an artist. Someone who's striving to grow. who suffers. who gets petty. who feels overwhelmed. who relaxes. who opens. who connects. Topics mentioned in the episode: Embracing Despair: Finding Meaning in Difficult Emotions Internal Family Systems: Releasing Tensions in...

In this episode of Relating to Self, recorded on 24 April 2023, I have a conversation with Richard, a consultant, Sandboxer, and improvisation-enthusiast.  Topics mentioned in the episode: The Impact of Language on Perception Consistency of Social Interactions during COVID Lockdown Introspective Relationship with Oneself Influenced by Interactions with Others Altering Internal Dialogue to Promote...

In this episode of Relating to Self, recorded on 23 April 2023, I have a conversation with Anne-Lorraine, who really likes to thoroughly enjoy food to the last corner of possible experience. And who is increasingly less shy to call herself a poet. She is also the creator of Touchcards, a wonderful game to explore touch . You can follow her on Twitter/X . Topics mentioned in the episode: The evolvi...

In this episode of Relating to Self, recorded on 17 April 2023, I have a conversation with Jessica, whose mission is to empower women as a purpose coach. You can find Jessica on Instagram . Topics mentioned in the episode: Embracing the Self as a Community of Parts The Healing Power of Writing One’s Life Story Transformative Journeys Through Writing Inspiring Others Through Our Personal Story Comm...

In this episode of Relating to Self, recorded on 17 April 2023, I have a conversation with Dave, a minimalist nomad who has built a journaling business. You can find Dave on Instagram . Topics mentioned in the episode: vulnerability and following initial impulses learned behaviors, shame, and jealousy cravings and desires in life the connection between repressed aspects of oneself and shame gut ba...

In this episode of Relating to Self, recorded on April 12, 2023, I have a conversation with Steven Emery. Steven is an intuitive artist and product manager. You can find Steven's website here , and you can follow him on X/Twitter . Topics mentioned in the episode: The self as a group of individuals Journaling for self-discovery Art as a reflection of identity Music’s tension and release mirroring...

In this episode of Relating to Self, I have a conversation with Will Curran. Will wears many hats and seems to have grown up with a healthy sense of self. How will that translate to how he relates to himself? You can find Will's website here . Topics mentioned in the episode: Embracing self-love and awareness The role of music as a personal sanctuary Childhood influences on appreciation for silenc...

In this episode of Relating to Self, recorded on 8 April 2023, I have a conversation with Imma, a sommelier who is inviting people to live in conversations. You can connect with Imma through her linktree . Topics mentioned in the episode: Self as a Construct: Imma views the self as a construct defined through relationships with others and the environment. Sensory Experiences: the role of touch and...

In this episode of Relating to Self, recorded on 17 January 2023, the wonderful Mary Bajorek (S03E05) comes back to ask me questions about how I relate to myself. Topics mentioned in the episode: How my understanding of Relating to Self keeps changing Relating to Self as being truly present to what is real in the moment Brutal honesty with the self as an act of kindness The gradual path of leaning...

Joachim's Musings In these short-form solo podcast episodes, I share some of my thoughts, experiences, and insights. This week, I speak about Story-based Desire vs. Erotic Aliveness and my experience at a temple night in Berlin. I will also answer your questions. If you have any, just email me at joachim@relatingtoself.com If you enjoyed this episode, consider sharing it with a friend and leaving...

In this episode of Relating to Self, recorded on 3 Feb 2023, I have a conversation with Max Stossel. Max Stossel is an award-winning poet, filmmaker, and speaker, named by Forbes as one of the best storytellers of the year. You can find him on his website: https://www.wordsthatmove.com/ and you can follow him on X/Twitter . Topics mentioned in the episode: The dangers of allowing rage to transform...

In this episode of Relating to Self, recorded on 6 December 2022, I have a conversation with Renee. Renee was a graphic designer and was burned out from that very high-status industry work. She then went into bodywork, spirituality, and coaching, and she became a polarity therapist. You can follow her on X/Twitter . Topics mentioned in the episode: Renee's journey of healing and self-discovery aft...

In this episode of Relating to Self, recorded on 6 March 2023, I have a conversation with Theo. Theo comes from a career in finance and has pivoted to exploring a path of self-healing and spirituality. You can follow him on twitter/X and read more on his website untanglingself.com Topics mentioned in the episode: Quitting a finance job to embark on a journey of self-discovery Emphasizing curiosity...

In this episode of Relating to Self, recorded on 7 March 2023, I have a conversation with Victor. Victor is in a transitional phase, learning more and more to follow his internal pull. He is also really into building a community of conscious creators, and hosts vibecafe.xyz . You can follow him on Twitter/X. Topics mentioned in the episode: Self-discovery as an evolving process Understanding menta...

In this episode of Relating to Self, recorded on 20 December 2022, I have a conversation with Andrew Rose. Andrew builds social structures, co-living places, a university, and cities. You can follow him on Twitter/X , and you can read his thoughts on Substack . Topics mentioned in the episode: Emotional resilience and the choice of feeling good Meta-questioning and self-reflection Identification w...

In this episode of Relating to Self, recorded on 9 Dec 2022, I have a conversation with Priya Rose. Priya is a community organizer and co-founder of Fractal . She's also an active contributor to tpot, so you can follow her on X/Twitter . Topics mentioned in the episode: Self-talk and personal growth. Influence of parental criticism on internal dialogue. Therapy and its role in developing a support...

In this episode of Relating to Self, I have a conversation with Tasshin . Tasshin is a bodhisattva (one whose goal is awakening, in Buddhism) and an online pilgrim who strives to spread love, follow his curiosity, and empower others. You can follow him on X/Twitter . Topics mentioned in the episode: Spreading love and empowering others Significance of bodhisattva vows in Buddhism Telling a positiv...

In this episode of Relating to Self, I have a conversation with Jessica Svenningson . Jessica is an art + tech innovator, digital transformation designer, creative business + market strategist, digital heritage researcher, public speaker + educator, entrepreneur, and killer storyteller. And many other things. You can follow her on Twitter/X . Topics mentioned in the episode: The importance of impr...

In this episode of Relating to Self, I have a conversation with Mary Bajorek . Mary guides professionals through transition points in their careers towards feeling agentic, confident, and capable so that their work can become aligned with who they are and the impact they want to make in the world. You can follow her on Twitter/X . Topics mentioned in the episode: Relating to self and the importanc...

In this episode of Relating to Self, I have a conversation with Elena Lake Elena transitioned from a career in mathematics and physics to bodywork, massage therapy, and being a forest spirit. You can follow her on Twitter/X . Topics, resources, and useful links mentioned in the episode: The importance of self-trust and enjoying one's own company Growth in accurately witnessing oneself The process...

In this episode of Relating to Self, I have a conversation with Bryan Kam . Bryan is a philosopher and writer, exploring the history of ideas, amongst other things. He has a podcast called Clerestory , works for the British Library, and is an InterIntellect Fellow . You can also follow him on Twitter/X .  Topics, resources, and useful links mentioned in the episode: Relating to Self, the mundane,...

In this episode of Relating to Self, I have a conversation with Richard D. Bartlett . Richard helps people grow high-trust communities & decentralized organizations. He's a co-founder of tech co-op Loomio , community building network Microsolidarity , non-hierarchical management consultancy The Hum , and director of the social impact collective Enspiral . Topics, resources, and useful links me...

In this episode of Relating to Self, I have a conversation with Helena Roth . Helena Roth wrote the book Doing Gentle with an Edge and leads the project tankespjärn . You can read her thoughts on Twitter . Topics, resources, and useful links mentioned in the episode: what does Relating to Self mean to Helena? the sense of returning to Self healing by getting out of your own way what does that mean...