fr

Kisha

PullUpNPour's Podcast

Welcome to Pull Up & Pour! Here you pull up just as you are, pour whatever’s in your glass, and join the conversation. Hosted by Kisha Reynolds, a certified faith - based life and relationship coach who helps individuals break negative patterns.

Auteur

Kisha

Catégorie

Health

Dernier épisode

15 sept. 2026

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Épisodes

EP 11: Called to Run, Called to Serve: The Making of a Minister 15.09.2026

Purpose often unfolds through challenge, obedience, and unexpected turns. In this episode, we explore what it means to feel called, how life shapes that calling, and the journey toward service and ministry. If you’ve ever wrestled with purpose, faith, or the path you feel drawn to follow, this conversation will resonate. Pull Up N Pour shares real conversations about identity, healing, faith, and...

Behind the Scene of Ghostwriting: Is It Really Cheating? 15.09.2026

Is ghostwriting cheating, or is it simply another way of bringing someone's story and ideas to life? In the Season 2 premiere of Pull Up N Pour, host Kisha Reynolds sits down with Mary Anna Rodabaugh, a Ghost Writer, Developmental Editor, Marketer, and Journalist, for a candid conversation about what really happens behind the scenes of ghostwriting. What does a ghostwriter actually do? Where...

EP 9: From Author to Wines: Stories That Deserve A Pour Part 1 31.07.2026

Starting over is rarely clean or comfortable. In this episode, we talk about reinvention, growth, and the hard truth that becoming a new version of yourself often requires letting go of what once felt safe. This conversation is for anyone navigating change, uncertainty, or the quiet pressure to evolve. Pull Up N Pour shares honest conversations about healing, identity, and transformation. #startin...

EP 10: From Author to Wines: Stories That Deserve A Pour Part 2 31.07.2026

Reinvention sounds exciting from the outside, but in real life it takes courage, clarity, and a willingness to begin again. In this conversation, we talk about identity, purpose, and what it means to build something new from your life experience. If you’ve ever wondered whether it’s too late to pivot, grow, or pursue a different path, this episode is for you. Pull Up N Pour is a space for healing...

EP 7: Becoming Your Best Self Takes More Than Reinvention 02.07.2026

Growth isn’t always glamorous. In this episode, we talk about transformation, discipline, and the real work of becoming the person you know you’re capable of being. This conversation is for anyone navigating change, self-development, or the tension between who they were and who they’re becoming. Pull Up N Pour creates space for healing conversations about growth, identity, and becoming. #selfgrowt...

EP 8: From Customer Service to Engineer: The Courage to Reinvent Yourself 02.07.2026

Changing careers can feel overwhelming, especially when you’re leaving behind what’s familiar. In this episode, we talk about courage, self-belief, and what it takes to pursue a completely different future. If you’re in a season of transition and wondering whether you’re capable of more, this conversation will speak to you. Pull Up N Pour is where healing, growth, and transformation meet real stor...

Ep 6: From Gut Feel To Algorithms: Recruiting Then & Now 10.06.2026

How did we go from "hiring on a handshake" to AI-driven candidate scoring? In this episode of Pull Up N Pour, we are joined by HR Executive Tiffany Walker to break down the seismic shift in the world of recruitment. The landscape of hiring has transformed from human intuition to complex data-driven systems. Tiffany shares her expert insights on how technology has reshaped the candidate e...

EP 5: Healing the Wound: Trauma, Motherhood & the Untold Truths for Women of Color | Eddie Theokas 10.06.2026

We sit down with Edwidge (Eddie) Theokas, founder of Planting Seeds, for a powerful, honest, and necessary conversation about trauma, motherhood, and the lived experiences of women—especially mothers navigating life as women of color. This isn’t surface level talk. This is the kind of dialogue that gently lifts the veil and then lovingly refuses to put it back down. We explore Eddie’s personal jou...

EP 3: With Love From Nigeria: Womanhood Abroad 11.05.2026

Join host Kisha Reynolds as she sits down with Chinelo Ngene, Digital Nomad and Founder, ‪@RemoteLifestyleCo‬   to talk about identity, culture, and navigating womanhood across borders.

EP 4: Change Through Perseverance: Kicking Addiction in the Butt and Winning 11.05.2026
EP 2: From Tragedy to Healing: Turning Grief into Purpose 15.04.2026

How do you find your "Why" after a "Why me?" moment?  This Monday on Pull Up & Pour, we’re exploring the path from pain to power. Our host, Kisha Reynolds, sits down with veteran Clinton Handy to discuss the practical and spiritual steps of healing from tragedy. If you or someone you know is walking through a season of grief, this episode is for you.

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