fr

Alec Cantrell

One More Minute

One More Minute is a weekly podcast that invites guests to share their unique stories with your host, Alec Cantrell. From inspiring entrepreneurs to thought-provoking artists, each episode offers a quick dose of insight, humor, and inspiration. We hope you join us on the journey every Monday!

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Auteur

Alec Cantrell

Catégorie

Education

Site du podcast

sites.libsyn.com

Dernier épisode

1 oct. 2026

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Épisodes

E10 - Gordon Choate 28.10.2024

Gordon Choate is the founder of Noble Goat Design Co., a brand strategy and design studio based in Central Florida.  Join us this week as we talk about fatherhood, comparing Pennyslvania and Florida, and the process of design strategy! 

E09 - Michael Mutz 21.10.2024

This week on the show I sat down with Michael Mutz, a real estate agent and investor here in Central Florida.  Join us as we talk about taking risks, where to find reliable news, and the state of the real estate market today.  You can follow Michael and learn more about his properties through his Instagram: @michaelmutz 

E08 - Wayne McCarty from Florida Men on Florida Man Podcast 14.10.2024

This week we're joined by Wayne McCarty, the co-host of the Florida Men on Florida Man Podcast.  Join us as we talk about finding inspiration, creativity, and the history of their podcast.  You can find the Florida Men on Florida Man podcast wherever you listen to podcasts, as well as through their socials (@fmofmpodcast), or their website: https://www.fmofm.com/

E07 - Blake Scheidt 07.10.2024

This week on the show I sat down with Blake Scheidt, the Owner and Head Coach of Comeback Athlete Coaching.  Join us as we talk about the remote coaching process, wholistic health, and how to maintain a healthy lifestyle that fits for you!  You can follow Blake and Comeback Athlete Coaching using the links below:  Comeback Athlete Instagram: @comeback_athlete  Blake's Instagram: @fitasscheidt

E06 - Dr. Michael Steiner 30.09.2024

On this week's episode I sat down with the Vice President of Advancement and Innovation at Southeastern University, Dr. Michael Steiner.  In this conversation we talk about personal health, the current state of higher education in America, and what it looks like to work hard for your career. I hope you enjoy this episode of One More Minute! 

E05 - Chase Wagner 23.09.2024

This week we sat down with signer/songwriter and Worship Pastor, Chase Wagner.  Join us as we ask the question "is TikTok getting banned?", talk through our favorite conspiracy theories, and learn more about Chase's creative process.  You can follow along with Chase Wagner wherever you stream music:  Spotify: https://open.spotify.com/artist/05pJ61Jqg42zcdFsCMdUDi?si=TCxnIL14Q8-HbESAJRzk0A Apple Mu...

E04 - Jenn Smurr 16.09.2024

This week we sat down with the owner of Born & Bread Bakehouse in Lakeland, Florida, Jenn Smurr.  Jenn walks us through the journey of Born & Bread, how she fell in love with baking, and the ups and downs of being an entrepreneur. As we get deeper into the conversation, Jenn and Alec talk about finding your purpose and pursuing what makes you happy.  You can learn more about Born & Bread Bakehouse...

E03 - Eric Hughes 09.09.2024

This week we sat down with singer/songwriter, Eric Hughes.  Eric and Alec take some time to talk about becoming dads, a cross-country motorcycle trip, and Eric's upcoming projects. As we get deeper into the conversation, Eric shares more about the experience of growing up without a dad and how it has impacted him as a new dad.  Be on the lookout for new music coming from Eric Hughes in the future!...

E02 - Julie Czernek 02.09.2024

This week, we sat down with the owner and founder of Uliana Estate, Julie Czernek.  Julie shares her journey as an entrepreneur and how Uliana Estate grew into what it is today. As we dive deeper into the conversation, Julie shares her experiences growing up as a first-generation American and her parent's story of arriving in America from Ukraine.  Thanks for joining us for One More Minute! 

E01 - Ryon Flanagan 26.08.2024

This week, we sat down with the Family Care Pastor of Grace City Church in Lakeland, Florida, Ryon Flanagan.  Ryon and Alec reflect on growing up in private schools, how the world of hip hop has changed since then, and the comparisons between living in the Northeast and Florida. As we dive deeper into the conversation, Ryon shares his journey of moving, career transitions and trusting that God wil...

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