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Alec Cantrell

One More Minute

One More Minute is a weekly podcast that invites guests to share their unique stories with your host, Alec Cantrell. From inspiring entrepreneurs to thought-provoking artists, each episode offers a quick dose of insight, humor, and inspiration. We hope you join us on the journey every Monday!

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Auteur

Alec Cantrell

Catégorie

Education

Site du podcast

sites.libsyn.com

Dernier épisode

1 oct. 2026

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Épisodes

E30- Dylan Rizzo, Founder of Baggy Pants Golf 14.04.2025

Join us for a fun and insightful conversation with Dylan Rizzo, the founder of the booming golf apparel brand, Baggy Pants Golf! We chat about the joys of welcoming his new baby boy, the journey of starting his own business, the ever-evolving world of golf fashion, and of course, make our predictions for who will be slipping on the green jacket at the 2025 Masters. Tune in for a blend of personal...

E29- Jeff Kober, Host of the Disney Insights Podcast 07.04.2025

Ever wondered about the secret stories behind Walt Disney World? Join us as we welcome Jeff Kober, the voice behind the Disney Insights Podcast, for another incredible conversation. Jeff shares his incredible history with the parks, revealing fascinating anecdotes and behind-the-scenes insights that will surprise even the most dedicated Disney fan. Prepare to hear stories you won't find anywhere e...

E28- Wayne McCarty; The Florida Man on Florida History 31.03.2025

Dive deep into the Sunshine State with a special guest! We're joined by Wayne McCarty, co-host of Florida Men on Florida Man, to explore the fascinating history of Florida and unpack why we're so passionate about this wild and wonderful place. Get ready for captivating stories and a whole lot of Florida pride! Follow Florida Men on Florida Man Podcast wherever you get your podcasts.  https://www.f...

One Minute Motivation - Comparison the Thief 28.03.2025

Stop comparing! It's stealing your joy. In one minute, we dive into the negative impacts of comparison, and explore the timeless lesson from the Parable of the Talents. Learn to focus on your own gifts, not someone else's highlight reel.     Matthew 25:14-30 The Parable of the Talents 14  "For it will be like a man going on a journey, who called his servants and entrusted to them his property.   1...

E27- Jon Mott from RunnersFix Coaching 24.03.2025

In this episode, we dive deep into the world of long-distance running with Jon Mott, a dedicated marathoner and the driving force behind Runnersfix coaching. Jon opens up about his personal running journey, the challenges and triumphs of marathon training, and the expertise he brings to his coaching clients. We also get an inside look at his meticulous preparation for the upcoming London Marathon,...

E26- DeVante Tidwell, Youth Pastor of Lakewood Church in Houston, TX 17.03.2025

In this episode, we sit down with DeVante Tidwell, the dynamic Youth Pastor at Lakewood Church, one of the largest congregations in the United States. He opens up about his journey, the challenges and triumphs of leading youth ministry in a mega-church setting, and his vision for reaching the next generation. We delve into the unique aspects of Lakewood's youth program, the impact of Joel Osteen's...

E25- Jessie Scarpa from Jessie's Gourment Sandwiches 10.03.2025

Jessie Scarpa isn't just serving up Lakeland's best gourmet sandwiches; she's also a former professional women's soccer player! This episode dives into her unique story, exploring how her dedication on the field translated to her thriving business, Jessie's Gourmet Sandwiches. Learn about her culinary creations, her passion for the community, and the lessons she learned from her athletic career. F...

E24- Jonathan Wright 03.03.2025

Join us for a lively conversation with the multi-talented Jonathan Wright! From his viral Christian comedy sketches on YouTube to his heartfelt singer-songwriter tunes, Jonathan brings a unique blend of humor and artistry. We spend this episode laughing non-stop, pitching our best (and worst) sketch ideas, and exploring the intersection of faith and comedy. You won't want to miss this one! Follow...

E23 - Tim Cox 24.02.2025

In this episode, we welcome Tim Cox, a seasoned creative leader and former Director of Creative Services at Publix Super Markets. With a career dedicated to building and maintaining a powerful brand identity, Tim provides invaluable insights into the strategic thinking behind Publix's creative direction. He discusses the evolution of their marketing campaigns, the importance of understanding the c...

E22- Christian Suddreth 17.02.2025

This week's episode is a straight-up good time with Christian Suddreth of Noble Photo Co. Christian's one of the best wedding photographers out there, but we didn't spend much time talking shop. Instead, we cut loose and had a blast, cracking jokes and telling stories. If you're in the mood for a fun, lighthearted listen, this one's for you. Find Noble Photo Co on IG: @noblephotoco Website: noblep...

E21- Josh Holt from Overland Missions 10.02.2025

Have you ever wondered what it's like to live and share your faith in some of the most remote places on earth? On this episode of the One More Minute Podcast, we talk with Josh Holt from Overland Missions about his experiences in Africa. Josh shares captivating stories of his time there, offering a glimpse into daily life and the unique opportunities he's had to spread the Gospel of Jesus to peopl...

New Year's Resolutions Gone Wrong - Minisode 03.02.2025

This episode covers it all: Holiday reflections, New Year's Resolutions (the good, the bad, and the funny), my personal struggles at the start of the year, and a look ahead at the future of the One More Minute Podcast. We'll be talking about how you can conquer your new year's resolutions and what to expect from the show in 2025. Tune in!  

E20 - Vince Strawbridge 27.01.2025

In this episode, we're joined by the extraordinary Vince Strawbridge, author of "Pretty Good at Walking." Vince and his family of six embarked on an epic journey, hiking over 2650 miles from Canada to Mexico. We delve into the incredible story behind this monumental undertaking: the motivations, the challenges, the triumphs, and the profound impact it had on their family. Vince shares candidly abo...

E19 - Freddie Taylor 20.01.2025

This week on the podcast, I chat with a former-Jacksonville native and creative powerhouse, Freddie Taylor. We dive into his creative process, discuss the importance of college in today's world, and reflect on our New Year's resolutions.

E18 - Jae Choe 13.01.2025

On this episode of One More Minute, we sit down with a Lakeland Florida legend, Jae Choe.  Jae is an entrepeneur, martial arts coach, and host of the Jae Choe Show podcast.  In this episode we dive into growing up as a first generation American in Florida, following your dreams, and leaving an impact in the areas you find yourself.  You can follow the Jae Choe Show on Spotify and Apple Music, as w...

E17 - Mike & Mike's Cupcakes 06.01.2025

In this episode of One More Minute, we sit down with the dynamic duo behind Mike & Mike's Cupcakes, Mike and Nate. We dive deep into their sweet success story, from humble beginnings to becoming a local favorite. Get ready for some great stories and a few laughs along the way!  IG & TikTok: @mikeandmikesdesserts   This episode is brought to you by Pizza Odyssey. Unearth extraordinary pizza at Pizz...

A Cornhole-Bingo Christmas Special 20.12.2024

This Christmas special takes a quick look at the holiday season, exploring the diverse traditions that shape this season. From heartwarming rituals to awkward family gatherings, we'll delve into the good, the bad, and the downright bizarre. Plus, I'll be sharing my own personal Christmas nightmare: a Dirty Santa exchange that went wrong quickly. And as a bonus, get a sneak peek at the exciting gue...

E16 - Paige Wagner 16.12.2024

Join Paige Wagner, founder and owner of Paige Wagner Homes, as she dives into the world of historic renovations, the current housing market, and even shares stories from her recent trip to France! This episode will cover: Paige's journey from college to becoming a successful real estate agent. The unique challenges and rewards of specializing in historic homes. Insights on the current Florida hous...

E15 - Michael Delgado 09.12.2024

Michael Delgado is a singer/songwriter and long-time member of Grace City Music. On this episode we discuss hurricanes, stories from our days as teachers, and his new music coming out soon.    This episode is sponsored by Pizza Odyssey in Lakeland, Florida!  IG: @pizzaodyssey.lkld 

E14- JAH David 02.12.2024

David "JAH David" Goldfine is a 2x Grammy Nominated bassist/producer, Reggae musician, and co-owner of Zion High studio.  Zion I Kings on Spotify zhpreggae.com   This episode is sponsored by Pizza Odyssey in Lakeland, Florida.  IG: @pizzaodyssey.lkld

Thanksgiving Minisode 25.11.2024

A quick update on the show, a new sponsor, and exciting things ahead for the rest of the year!    Happy Thanksgiving, everyone!

E13 - Jay Hicks from The Tragedy Academy Podcast 18.11.2024

Jay Hicks is a Florida native and the creative force behind The Tragedy Academy Podcast and Tragedy Academy Studios. A music producer, podcaster, graphic designer, and voice-over artist, Jay's career spans various fields, from manual labor to his role as a Financial Services Solution Architect Manager for one of the nation's largest consulting firms. He brings a unique perspective and wealth of ex...

E12 - Chase Webber 11.11.2024

Chase Webber is a new owner and operater of a Chik-Fil-A in the South Florida area. On this show we talk about chasing your dreams, betting on yourself, and the process of moving up within Chik-Fil-A.  We hope you enjoy! 

E11 - Mayor Bill Mutz 04.11.2024

Bill Mutz is a father of 12, accomplished businessman, and the current Mayor of Lakeland, Florida.  This episode we discuss the duties of a Mayor, the state of News Media today, and the future of politics.  We hope you enjoy! 

Halloween Special - The Dead Kings 31.10.2024

The Dead Kings are a crew of college guys that have been playing fantasy football for way too long. Todays crew consists of Eric Hughes, Korey McGinnis, and our host Alec Cantrell. Join us as we rank Halloween as a holiday, share some of our personal favorite memories, and tell our own spooky stories.  Are they A.I., or are they real??? That's for you to decide.  Happy Halloween! 

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