More Than Mindset

In this episode of More Than Mindset, I'm addressing the pervasive fear of failure that plagues every entrepreneur.  I hear this from clients who are early in their business, they're waiting to take action until they know it's the "right" thing to do, in the "right" order, with the "right" message. But that stops them from getting clients and growing their audience now.  I'm emphasizing the import...

In this episode of More Than Mindset , you'll hear about the importance of progress over perfection in your healing journey and business venture, especially for coaches, holistic practitioners, and wellness industry professionals. I'll also tell you how I recently overcame perfection again to make progress in my business.  What You'll Learn: 👉 Some personal stories of healing and how I realied th...

This episode of More Than Mindset explores the concept of 'mishandlement' - a term I invented to describe not fully handling situations, emotions, tasks, or relationships, leading to lack of control and failure to achieve goals. I'll give you a few examples to demonstrate like dieting, business strategy, and personal relationships. You Will Learn:  👉 how mishandling or not handling issues properl...

In this episode of the Boss Up podcast, I'm sharing my own personal experience with the profound impact of the mind-body connection.  This limiting belief kept me from sitting or walking for 16 weeks!  But once I understood and healed the belief, I had power and control over my nervous system and my goals became easy to reach.  What You'll Learn: ✅ How fear and limiting beliefs can cause physical...

In this episode of the Boss Up podcast, you'll hear about what my clients and myself are experiencing as we transition and grow into the next level personally and professionally, and what you're probably experiencing, too.  I'm introducing the concept of 'transition confusion.' When you're undergoing significant life changes, whether career shifts, personal crises, or transformations, these belief...

In this episode of Boss Up, I'm helping you overcome the MOST common obstacle to your success that is the least often discussed.  It turns out, a significant number of my clients encountered these barriers to success this week, so I know it's time to open up the discussion. You can learn all the business and marketing strategy out there, but THIS success block will render those strategies useless...

In this episode of The Boss Up Podcast , I'm challenging you to the first rule of being in business: taking 100% responsibility. The truth is, if you don't have the business you want yet, only you can change that.  If you are serious about growing your business, The Responsibility Challenge is for you!  What You'll Learn:   👉What The Responsibility Challenge is and how it will grow your business....

In this episode of Boss Up , fresh out of the GrowthCon event, I'm laying the groundwork for a THRIVING HOLISTIC BUSINESS.  How do you know if you are working with a holistic business model, particularly if you're in the wellness industry?  How do you know if it's sustainable as you scale?  How do you align your team with the vision you have for the business?  Tune in, and I'll share with you the...

In this episode of the Boss Up Podcast, I'm clearing up the conversation about your business agenda, including defining the business mission and setting clear business goals related to earnings and the number of people you aim to help.  Most people don't give much thought to their mission because we are just thinking too small, but it's important to know what's really driving your actions and what...

The Unfiltered Truth About People Pleasing Have you ever gotten caught up in people pleasing behavior?  In this episode of The Boss Up Podcast , I'm opening up about struggle with people pleasing, defining it, explaining why it's harmful, and offering guidance on how to quit this behavior.  I'm sharing the childhood memory that locked me into people pleasing patterns, and how it shaped my tendency...

This episode of The Boss Up Podcast is designed for current and aspiring business owners looking to attract more clients, increase revenue, or scale their businesses without being overwhelmed by operations. I'm talking about the importance of having a business as a means to personal and professional fulfillment - which is the ultimate success in life.  What You'll Learn: The first thing you need t...

In this episode of Boss Up , I'm introducing you to my client and recent coach training graduate Char Wilson.  Tune in for a dynamic conversation detailing Char's transformative journey from a stressed out corporate employee to a thriving entrepreneur and mindbody coach. What You'll Learn: Char's personal and professional challenges. The pivotal role of coaching in her transition. The significant...

In this episode of More Than Mindset , I'm sharing the step-by-step process that will help you Boss Up your business, your relationships, and your life.  I'll introduce exactly what it takes for you to unlock your potential, your profitability, and your people - your relationships with clients, employees, and even those you care about personally.  What You'll Learn:   ✅ The first and most importa...

In the episode of More Than Mindset, I'm talking about the distinction between an employee and an entrepreneur mindset, and how you can shift your mindset to success.  With over 27 years of being a business owner, this distinction became noticible to me when I started hiring a team, and when my clients were shifting into entrepreneur role.  These shifts are sneaky, so you might not notice them imm...

In this episode of More Than Mindset , I interview guest Nicki Iskander, a 6-figure earning massage therapist in Canada.  Nicki is an inspiring example of what's possible in the massage therapy industry, so of course I want to share her success story.  Not only do Nicki and I share a passion for becoming a high earner and helping others do the same, but we also share the passion of empowering wome...

Welcome to the all new Boss Up Podcast!   I'm excited to announce my introductory guest, Corinne Crabtree! Corinne is a Master Certified Weight and Life Coach with a mission to help every woman break generational curses in order to improve their personal health and wealth. In this episode, we discuss entrepreneurship, business growth, and leadership.  What You'll Learn: 💰 How Corinne built her bu...

In this episode of  More Than Mindset , I'm exploring the concept of 'capacity to tolerate,' especially as it relates to working on your business. We'll start by reflecting back on the defining moment you decided to venture out on your own. What You'll Learn:  How to measure your commitment level to growing your business. The hurdles that new business owners face. How to take consistent action, ev...

In this episode of More Than Mindset , I'm introducing a brand new concept called energetic hygiene and its crucial role in maintaining daily momentum and positivity. Just like you care for your physical body, you MUST care for your energy to keep your belief level high.  Are you struggling to keep your belief up? This episode will give you 4 simple steps to keep yourself in check. What You'll Lea...

In this episode of More Than Mindset , I'm talking about 'the seat of success' concept, a state where one consistently embraces, maintains and retains successful results. Many people, particularly women, struggle with maintaining the state of success because of worthiness issues or unresolved trauma, often causing a self-sabotage pattern in various areas of life like weight, money, and business. ...

In this episode of  More Than Mindset, I'm sharing my 4 simple insights to successfully connect with your ideal client. I introduce the 'Four E's' business strategy: 1️⃣ Expose (letting people know who you are and what you offer), 2️⃣ Educate (making potential clients aware of products while correcting any misinformation), 3️⃣ Execute (taking action on planned initiatives), and 4️⃣ Extend (making...

This is the interview I have been teasing you about! Join me on this episode as I interview my client Melanie Kong who has 10x'd her business revenue in the past year of working with me! In this episode, Melanie shares her journey from doubt and uncertainty to achieving surprising success in her med spa business despite challenging circumstances.  Melanie explains what contributed to bolstering he...

Are you living a purpose-driven life, expressing your unique vision to the world? In this episode, I share insights into my own creative process, highlighting the importance of overcoming self-doubt and the fear of being different. This episode is a mix of introspection and encouragement, as we confront the discomfort and unease that often accompany creative endeavors. I open up about my ongoing c...

In this episode, you'll hear by my voice that I'm still experiencing the Transition of Transformation. This episode is a bridge – we're transitioning from what this message has been to what it's becoming. So, buckle up for a more direct dive into some critical topics: 🌱Growth Wisdom: We're always evolving, right? I'm diving into why embracing growth and overcoming challenges is the key to success...

In today's episode you'll learn why the transition of transformation always occurs when we are feeling doubtful in our beliefs. I will talk about why it's so important to interrupt your self-doubt and bring essence, consciousness, and awareness back to your experience. And I will give you some practical tips for practicing belief and growing your patience, so that you don't give up on your change...

In this episode of More Than Mindset, I sit down with Katelyn Sonnier, my client and Ayurvedic Wellness Practitioner in the mind-body energy world. Our focus for today is money—specifically, the challenges faced by mind-body energy practitioners when it comes to understanding and embracing the business side of their work. Since Katelyn just achieved OVER her annual goal for the year, she's the per...