LITerally

In Session 5 with Ally, we're simplifying how Ally markets her services, shows up online, moves leads through her sales process, and creates momentum in her business that pays off exponentially over time. Ally's been in business for 10 years and there's still room to streamline, simplify, and strategize because this is the foundation that supports long-term growth at EVERY level.  The Content Plan...

In Session 4 with Ally, we continue the conversation around business models, pricing, and past investments, and get clear on the offers in Ally's business that will both sell with ease AND light her up the most. From how to clearly talk about your business to messaging that attracts, we're discussing how to have what you want NOW and set the foundation for a business you love.  The Content Plannin...

In our first solo episode of the season, I'm breaking down 7 myths and BS statements around ideal clients so you can stop holding yourself back and start making more money in your business. I promise, if you let go of these stories, and adopt the reframes I'm sharing with you instead, you will attract more great clients, have better conversion rates, AND have way more fun in your biz!  Learn more...

In Session 3 with Ally, we discuss what it means to design your services in a way that supports your growth, happiness, and fulfillment (plus works really, really well for your clients, too). We talk about boundaries (how to set them and how to keep them), what it looks like to attract right-fit clients, and how to make sure your mindset doesn't mess up your strategy. Learn more about Lacey alitup...

In Session 2 with Ally, we go deep with an honest, transparent conversation about how overthinking, second-guessing, and being a deeply feeling human can show up (and sometimes trip you up) in business. Plus, I share practical strategies, journal prompts, and next steps that will resonate with all entrepreneurs navigating client relationships, boundaries, and how to stay consistent even when it's...

In our first session with Ally, we get clear on what Ally wants to achieve in her business over the next six months and which specific problems are keeping her stuck. I always say the key to success is solving the RIGHT problem and this episode is a behind-the-scenes look at how to identify what's holding you back and then put a strategy in place to solve it.  Learn more about Value-Centered Sales...

In this introductory episode of Season 4, you get to meet our new coachee, Ally! Ally has been in business for 10 years and is ready to deepen her sense of self-trust and finally build the business that feels good to HER. If you struggle with making decisions or setting boundaries, sometimes question your responsibility in the client-provider relationship, or want to build the business that feels...

In this final wrap-up with Rachel (the final episode of Season 3), we break down Rachel's experience being on the podcast plus her thoughts on what it was like to be coached publicly during pregnancy, pandemic, and motherhood (and if she would go back and change the timing of our work if she could!). I'm extending a huge thank you to Rachel as we discuss our lessons learned, the hardest moments of...

Session 19 with Rachel is our final session of season three! In this episode, Rachel and I map out (step by step) her three-month plan to launch a new course, opt-in, and podcast, and set the foundation that will make her success inevitable. So many entrepreneurs swing towards rigid plans or no plan at all, but the most momentum is found in allowing space for both, which we dive into very specific...

In Session 18 with Rachel, we discuss how to better connect with your audience and use your content to convert! From sales pages to podcasting, we're talking about how to meet your audience where they're at, what makes someone buy from you and your biz (as opposed to someone else), and the specifics of what makes a killer message. If you're launching something new or interested in thought leadersh...

In Session 17 with Rachel, we talk about moving multiple projects forward in your business at once. Whether you're launching a course or creating a new opt-in or simply mapping out content for the year, the ability to manage client work plus growth projects plus daily marketing is KEY to long-term scaling and sustainability. This is an especially valuable conversation for business owners who want...

In Session 16 with Rachel, we discuss the ins and outs of launching a DIY product or self-guided course, from creating urgency for an evergreen offer to setting yourself up for happy customers and consistent sales. This episode shares the behind-the-scenes of preparing to offer something new in business and breaks down how to build a sales funnel that works for you AND your bottom line!  Learn mor...

In this bonus solo episode, Rachel is taking a week off and I'm sharing why THAT is a huge win. From the freedom to step away when you need a break to uncapped financial income, I'm breaking down the biggest benefits of building your own business, when I KNOW clients are about to have big success, and why setting goals from a well-rounded perspective makes ALL the difference.  Learn more about Lac...

In this close-up, I break down the decisions that impact business the most. No matter what season of business you're in, making intentional, smart decisions is KEY to feeling good, creating success, and having more of what you want. As I always say, I don't have what I want because I deserve it, I have what I want because I decide it. This episode shows you how and why that's true!   Learn more ab...

For Session 15, Rachel is back from maternity leave! You'll hear a glimpse of what business looks and feels like for Rachel just three weeks after baby and how she's staying energetically IN her business without physically being in it 24/7. Plus, we discuss the importance of removing pressure, expectations, and comparison traps in business so that Rachel can feel good now and sustainably grow with...

Rachel is on maternity leave and so we are too! Well, in a way… We're bringing you a special miniseries with Somatic Psychotherapist, Buddhist meditation teacher, coach, and super advocate for trauma awareness, Shelby Leigh. During this 3-part miniseries, we normalize challenges in entrepreneurship and share how coaching can be a valuable container to navigate decisions and stuck points in a way t...

Rachel is on maternity leave and so we are too! Well, in a way… We're bringing you a special miniseries with Somatic Psychotherapist, Buddhist meditation teacher, coach, and super advocate for trauma awareness, Shelby Leigh. During this 3-part miniseries, we'll continue to normalize challenges in entrepreneurship and you'll hear how coaching can be a valuable container to navigate decisions and st...

Rachel is on maternity leave and so we are too! Well, in a way… We're bringing you a special miniseries with Somatic Psychotherapist, Buddhist meditation teacher, coach, and super advocate for trauma awareness, Shelby Leigh. During this 3-part miniseries, we'll continue to normalize challenges in entrepreneurship and you'll hear how coaching can be a valuable container to navigate decisions and st...

In this bonus episode, I share why spending most of your time and energy focused on the big vision of what you want – like $10k, $20k, or $100k months or a booked-out 1:1 practice – can keep you stuck and prevent you from actually getting it. I breakdown why the quickest path to getting what you want actually has less than you think to do with your big vision and EVERYTHING to do with each step in...

During Session 14, Rachel's due date is right around the corner and so we're getting clear on what it means for her to keep her business running without her physically being in it. Whether planning for a baby, taking a vacation, or simply wanting weekends back, this episode shows the behind-the-scenes of how to keep getting results even when you're out of office. Learn more about Lacey alituplife....

In Session 13 with Rachel, we discuss how to plan long-term, how to make execution in business feel easier and more consistent, and how to navigate the unknown (like maternity leave, COVID-19, and future business planning) with less overwhelm, more ease, and more forward momentum so you can see results in your business now AND later. Learn more about Lacey alituplife.com Learn more about the show...

In this solo episode, I discuss 5 ways to apply long-term sustainability to your business. I talk about burnout, break down how new and big businesses alike get stuck in the start/stop cycle, and share the biggest keys to breaking free. If business feels hard, inconsistent, or emotionally draining, this episode will help you get unstuck, create more ease, and speed up results!   Learn more about L...

Session 12 with Rachel is a lesson on showing up ANYWAY. We talk about moving through overwhelm, how to navigate challenging situations, and what it looks like to get support and delegate in your business. Hearing what someone else is going through behind-the-scenes of running and growing a business is one of the greatest gifts an entrepreneur can get, so I can't wait for you to listen!  Learn mor...

In Session 11 with Rachel, we discuss a concept vital for every business and business owner: sustainability. This episode is such a gift (thank you, Rachel!) because understanding what creates consistency right now IS what sets up long term results. If you're feeling pulled in many directions or you want a successful business for many years to come, this episode is for you! Learn more about Lacey...

In Session 10 with Rachel, we talk about the HARDEST season every business owner goes through: consistent action without consistent results. No matter how far along you are in business, you'll relate to (what I call) "the time gap" between executing a consistent strategy and reaping the rewards. Let's discuss how to move through this season so you CAN see results! Learn more about Lacey alituplife...