fr

Harry Longworth And Leo Woods

Lifted Lifestyle

Welcome to the Lifted Lifestyle PodcastđŸŽ™ïž We talk about how to lose body fat and build muscle, all while enjoying your social life and holidays.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : podcasters.spotify.com

Auteur

Harry Longworth And Leo Woods

Catégorie

Education

Site du podcast

podcasters.spotify.com

Dernier épisode

6 nov. 2026

OĂč Ă©couter ?

Les podcasts dans l'appli Replaio Radio BientĂŽt disponible

Les podcasts arrivent trÚs bientÎt dans l'appli. Installe-la dÚs maintenant et découvre en avant-premiÚre une toute nouvelle façon de vivre les podcasts

Télécharger sur Google Play Installe-la gratuitement Android prÚs de 10 M de téléchargements · note de 4,7+ iOS bientÎt

Épisodes

Are These Supplements Actually a Scam? 06.11.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïž We talk about building a physique you’re proud of, getting more from your training, and what we’ve learnt along the way. Expect honest conversations about fitness and nutrition, stories from our own lives, and plenty of laughs. Subscribe for more episodes 🔔 Want our help with your training and nutrition? Drop us a message to apply for 1-1 online coaching...

The Next Era of Coaching Has Just Begun? 30.10.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïž We talk about building a physique you’re proud of, getting more from your training, and what we’ve learnt along the way. Expect honest conversations about fitness and nutrition, stories from our own lives, and plenty of laughs. Subscribe for more episodes 🔔 Want our help with your training and nutrition? Drop us a message to apply for 1-1 online coaching...

The Best Training Split Isn’t What You Think | Training Q&A 23.10.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïž We talk about building a physique you’re proud of, getting more from your training, and what we’ve learnt along the way. Expect honest conversations about fitness and nutrition, stories from our own lives, and plenty of laughs. Subscribe for more episodes 🔔 Want our help with your training and nutrition? Drop us a message to apply for 1-1 online coaching...

What It Really Takes to Become 4x Mr Olympia | Ryan Terry 16.10.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïž We talk about building a physique you’re proud of, getting more from your training, and what we’ve learnt along the way. Expect honest conversations about fitness and nutrition, stories from our own lives, and plenty of laughs. Subscribe for more episodes 🔔 Want our help with your training and nutrition? Drop us a message to apply for 1-1 online coaching...

99 Episodes Later
 Here’s What We Got Wrong 13.10.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://form.typeform.com/to/Z9HlXsEx⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.i...

Doing Less Actually Gets You More Jacked? 09.10.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://form.typeform.com/to/Z9HlXsEx⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagr...

The Mr Olympia Was Wild
 Let’s Talk About It 02.10.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://form.typeform.com/to/Z9HlXsEx⁠⁠⁠⁠⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com...

Old School Training Was Better
 Or Was It? (this is the truth) 25.09.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://form.typeform.com/to/Z9HlXsEx⁠⁠⁠⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thelifted...

If My Chest Wasn’t Growing, Here’s Exactly What I’d Do (Copy This) 18.09.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://form.typeform.com/to/Z9HlXsEx⁠⁠⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theliftedli...

Three small habits that dropped our body fat from 20% to 10% 11.09.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://form.typeform.com/to/Z9HlXsEx⁠⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theliftedlifestyl...

How we've gained 30kg of muscle (copy this) | Bulking Q&A 04.09.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://form.typeform.com/to/Z9HlXsEx⁠⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theliftedlifestyl...

we answered your BEST fitness questions (don't do this) 28.08.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://form.typeform.com/to/Z9HlXsEx⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theliftedlifestylepodca...

Are You Actually Training Hard Enough? | Form vs Intensity 21.08.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠⁠https://form.typeform.com/to/Z9HlXsEx⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theliftedlifestylepodcast/You...

This Bodybuilder Gained 6 kg Of Muscle In One Year | Josh Blue 07.08.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžMassive thank you to Josh coming on the pod For episode 90, this was an awesome chat, diving into his Bodybuilding prep And an insight into the shows he's doing this season. If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 https://form.typeform.com/to/Z9HlXsEx Connect with Us:Instagram 👇 ht...

Can You Drink Beer And Make Gains? 31.07.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ ⁠https://form.typeform.com/to/Z9HlXsEx⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇...

How to fix "skinny fat" (3 steps) 24.07.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇⁠⁠⁠⁠⁠⁠ https://form.typeform.com/to/Z9HlXsEx Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇 ⁠⁠⁠⁠⁠...

87 Episodes Later, Our Idea of Balance Has Completely Changed 17.07.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 ⁠⁠⁠⁠⁠https://bm0yq4nmxac.typeform.com/to/Z9HlXsEx⁠⁠⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠⁠ https://www.instagram.com/theliftedlifestylepodcast/Youtube...

The World Cup Is Ruining Our Gains | Balancing Socials & Building Muscle 10.07.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 ⁠⁠⁠⁠https://bm0yq4nmxac.typeform.com/to/Z9HlXsEx⁠⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠⁠ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇 ⁠⁠⁠⁠...

Leo's Season Is Over... Now What? 03.07.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 ⁠⁠⁠https://bm0yq4nmxac.typeform.com/to/Z9HlXsEx⁠⁠⁠ Connect with Us:Instagram 👇 ⁠⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/leowoods/ ⁠⁠⁠ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇 ⁠⁠⁠https:/...

What Actually Happened In Budapest 26.06.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 ⁠⁠https://bm0yq4nmxac.typeform.com/to/Z9HlXsEx⁠⁠ Connect with Us:Instagram 👇 ⁠⁠https://www.instagram.com/harrylongworth.oc/ ⁠⁠ ⁠⁠https://www.instagram.com/leowoods/ ⁠⁠ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇 ⁠⁠https://www.yo...

I Won My Class... Then This Happened 05.06.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 ⁠https://bm0yq4nmxac.typeform.com/to/Z9HlXsEx⁠ Connect with Us:Instagram 👇 ⁠https://www.instagram.com/harrylongworth.oc/ ⁠ ⁠https://www.instagram.com/leowoods/ ⁠ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇 ⁠https://www.youtube.c...

The Weird Eating Habits We Got From Our Parents 29.05.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 https://bm0yq4nmxac.typeform.com/to/Z9HlXsEx Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube👇 https://www.youtube.com/@harry...

Not Dieting Again? | The Problem With Staying Lean Year Round 22.05.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 https://bm0yq4nmxac.typeform.com/to/Z9HlXsEx Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/ Youtube👇 https://www.youtube.com/@harr...

Life Updates, Coaching & How we're finishing off our diets 15.05.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 https://bm0yq4nmxac.typeform.com/to/Z9HlXsEx Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/ Youtube👇 https://www.youtube.com/@harr...

This Mistake Ruins 99% Of Diets 08.05.2026

Welcome to The Lifted Lifestyle Podcast đŸŽ™ïžIf you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch 👇 https://bm0yq4nmxac.typeform.com/to/Z9HlXsEx Connect with Us:Instagram 👇 https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/ Youtube👇 https://www.youtube.com/@harr...

Écoute le podcast Lifted Lifestyle sur Replaio

La radio et les podcasts dans une seule appli - gratuite, sans inscription. Installe-la dĂšs aujourd'hui et ne rate pas le lancement

Télécharger sur Google Play

Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics